SALMON FOIL PACKETS
These Salmon Foil Packets are quick and easy to make! The perfect way to make juicy and flavorful salmon baked in foil packets, in the oven, in just 20 minutes.
Provided by Anna
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F.
- Prepare sheets of aluminum foil, one per piece of salmon.
- Arrange salmon on foil. Season with salt and peppers.
- Place lemon slices and butter on top of each piece of fish.
- Bring the sides of foil together to make packets.
- Cook for 18 to 20 minutes in the oven.
- Once done, remove from the oven and baking sheet. Wait a few minutes until the packets are cooler and safer to handle.
- Serve with veggies, rice or pasta.
Nutrition Facts : Calories 295 kcal, Carbohydrate 1 g, Protein 34 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 109 mg, Sodium 657 mg, Sugar 1 g, ServingSize 1 serving
BAKED SALMON FOIL PACKETS WITH VEGETABLES (+ GRILL OPTION!)
Healthy salmon foil packets with vegetables in 25 minutes! Make delicious & EASY baked salmon foil packets in the oven or salmon foil packets on the grill.
Provided by Maya Krampf
Categories Main Course
Time 25m
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (204 degrees C), or preheat the grill to medium.
- Lay out 4 large squares of foil (at least 12x12 inches (30x30 cm)). Place a salmon fillet in the center of each piece of foil. Divide the veggies evenly among the foil around the salmon.
- In a small bowl, whisk together the olive oil, sea salt, black pepper, lemon juice, lemon zest, minced garlic, parsley and dill.
- Use about half of the oil mixture to brush the salmon, getting most of the garlic onto the salmon. Pour the remaining oil mixture evenly over the veggies. Lightly sprinkle more salt and pepper over the salmon and veggies.
- Fold the foil over and seal shut to form packets. Place onto a baking sheet.
- Bake for about 15-20 minutes, or grill (covered) for 13-18 minutes, until the salmon flakes easily with a fork or is done to your liking.
Nutrition Facts : Calories 400 kcal, Carbohydrate 8 g, Protein 36 g, Fat 24 g, SaturatedFat 3 g, Cholesterol 93 mg, Sodium 376 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
FOIL-PACKET SALMON WITH MUSHROOMS AND SPINACH
Foil-pack dinners are a convenient way to quickly create a flavorful dish with practically no cleanup. In this foil-pack, the salmon and vegetables are simply cooked, then finished with a bright, assertive ginger-scallion butter.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Lay out four 18-inch-long sheets of heavy-duty foil. Mound 1/2 cup mushrooms and 1 cup spinach in the center of each; season with salt and pepper. Top each with a salmon fillet, season with salt and pepper and drizzle with olive oil. Drizzle each with 1 tablespoon wine (or water). Bring the short ends of the foil together and fold twice to seal; fold in the sides to form a packet, leaving room inside for steam.
- Preheat a grill to medium high. Grill the foil packets until the fish is just cooked through, 10 to 12 minutes. (Alternatively, you can bake the foil packets in a 450˚ F oven until the fish is just cooked through, 12 to 15 minutes.) Let the packets sit 5 minutes.
- Meanwhile, combine the butter, scallions, ginger, sesame oil and 1/4 teaspoon salt in a mini food processor. Pulse until smooth. Carefully open the foil packets. Top with the flavored butter.
BAKED SALMON IN FOIL
A delicious recipe for salmon in foil - I bought a really large piece of wild salmon and made this when we had guests. Very little prep and the fish came out wonderfully.
Provided by barbara
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine 1/2 cup olive oil, lemon juice, garlic, brown sugar, oregano, thyme, salt, and pepper in a bowl.
- Place a large piece of aluminum foil on a baking sheet and brush with olive oil. Place salmon in the middle of the foil, skin-side down. Drizzle with olive oil mixture. Fold up the edges of the foil over the salmon to create a packet, making sure to seal the edges.
- Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. If your salmon fillet is very thick, it can take longer. Garnish with fresh parsley and lemon slices.
Nutrition Facts : Calories 429.1 calories, Carbohydrate 6.1 g, Cholesterol 96.2 mg, Fat 26.4 g, Fiber 1.2 g, Protein 41.5 g, SaturatedFat 4.5 g, Sodium 130.9 mg, Sugar 2.4 g
SALMON WITH LEMON, CAPERS, AND ROSEMARY
Provided by Giada De Laurentiis
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets.
- Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon. Serve in the foil packets.
Nutrition Facts : Calories 377 calorie, Fat 25 grams, SaturatedFat 4 grams, Cholesterol 94 milligrams, Sodium 451 milligrams, Carbohydrate 2 grams, Fiber 0 grams, Protein 34 grams, Sugar 1 grams
GRILLED SALMON IN A FOIL PACK
This simple salmon foil pack will inspire you to grill all year round. Instead of four smaller fillets, we cook a big piece and split it up. The lemon, onion, garlic and butter come together to make the perfect sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare a grill for medium-high heat.
- Toss the onion, lemon and garlic with a generous pinch each of salt and pepper. Spread the mixture in the center of a 24-inch-long piece of heavy-duty foil. Put the salmon on top of the onion mixture, drizzle with the butter and sprinkle with the Italian seasoning and a generous amount of salt and pepper. Bring the 2 long sides of foil together and fold over twice to seal. Bring the ends of the foil in and crimp to seal, leaving a bit of room for steam to circulate inside.
- Place the packet on the grill and cook for 10 to 15 minutes. Careful of the steam, open the packet and check the salmon. It should be mostly opaque with a slightly rosy center. Transfer the package to a cutting board and set aside for about 5 minutes.
- Cut the salmon into 4 equal pieces and transfer to 4 plates. Evenly spoon the onions, lemons and collected juices over the salmon.
EASY SALMON AND POTATO FOIL PACKETS
Make and share this Easy Salmon and Potato Foil Packets recipe from Food.com.
Provided by Jo SB
Categories < 60 Mins
Time 35m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400F/200°C To a 12-inch long sheet of foil (I use Reynold's Heavy Duty Non-Stick), add half the potato slices in a pile in the center of foil. Slightly fan out the potatoes so air can circulate. Make sure potatoes are sliced very thin so they cook through in the same amount of time it takes the salmon to cook.
- Evenly drizzle the potatoes with about 1 tablespoon of olive oil, season with salt and pepper, and repeat process with another sheet of foil and the remaining potato slices.
- Top each pile of potatoes with 1 salmon filet.
- Evenly drizzle each salmon filet with about 1 tablespoon olive oil.
- Squeeze half the juice of the orange over one salmon filet and half the juice over the other filet.
- Squeeze half the juice of the lemon over one salmon filet and half the juice over the other filet.
- Season each salmon filet with salt and pepper.
- Seal foil packets, making sure to tightly crimp the seams so the olive oil and citrus juices don't leak. Place packets on baking sheet and bake for about 25 to 30 minutes. Carefully open one packet to check for doneness of both salmon and potatoes and if necessary, return to the oven for an additional 5 minutes, or until done.
Nutrition Facts : Calories 776.2, Fat 41.3, SaturatedFat 6.4, Cholesterol 146.3, Sodium 246, Carbohydrate 32.1, Fiber 5.4, Sugar 10.2, Protein 68.5
MEDITERRANEAN SALMON FOIL PACKETS
Make and share this Mediterranean Salmon Foil Packets recipe from Food.com.
Provided by That Napa Chicken R
Categories Very Low Carbs
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare outdoor grill for covered direct grilling over medium-high heat.
- Trim ends from yellow squash and zucchini. With vegetable peeler, peel squash and zucchini lengthwise into long thin ribbons.
- Transfer ribbons to a foil cooking bag. (Or, place two 30" by 18" sheets heavy-duty foil on work surface to make a double thickness.).
- Sprinkle tomatoes, olives, basil, oil, and 1/2 teaspoon salt over squash and zucchini ribbons. Sprinkle lemon peel and remaining 1/4 teaspoon salt over salmon.
- Place salmon on top of squash mixture; seal bag. (Or, if using foil, bring long sides of foil up and over salmon; fold several times to seal well, then fold in ends to seal tightly.).
- Place foil packet on grill rack. Cover grill and cook 12 minutes.
- When salmon is done, cut an X in top of foil packet to let steam escape, then carefully pull back foil to open.
- Slide vegetables and salmon onto 4 dinner plates to serve. Top with feta cheese as desired.
Nutrition Facts : Calories 257.5, Fat 14.8, SaturatedFat 2.3, Cholesterol 52.3, Sodium 713.6, Carbohydrate 6.3, Fiber 2.4, Sugar 3.2, Protein 25.3
More about "salmon foil packets food"
10 BAKED SALMON IN FOIL RECIPES
From allrecipes.com
- Baked Salmon in a Foil Packet. View Recipe. "Baking salmon in a foil packet is a very healthy way of preparing fish, because you don't need to use any fat for the baking process," says recipe creator nt_bella.
- Baked Salmon II. View Recipe. Made with ingredients you likely already have on hand, this simple, foil-baked salmon is easy enough for weeknights but tasty enough to serve to company.
- Salmon with Creamy Dill Sauce. View Recipe. A lemon-pepper and onion seasoning gives this salmon fresh flavor, and the homemade dill sauce provides great contrast.
- Salmon with Garlic-Butter Sauce. View Recipe. Six ingredients are all you need for this easy salmon dinner for two: butter, garlic, salt, pepper, oregano, and salmon steaks.
- Salmon Foil-Pack Dinner. View Recipe. "You can make these easy salmon foil packets ahead of time or as a last minute dinner idea," says recipe creator and Allrecipes Allstar bd.weld.
- Garlic Salmon. View Recipe. Salmon is seasoned with garlic, fresh dill, fresh lemon, green onions, and ground pepper and steamed in foil. "I thought this was very good -- and most importantly, easy," says reviewer Carrie216.
- Asian Salmon Foil-Pack Dinner. View Recipe. "Tender, flaky salmon with veggies tucked inside an aluminum foil packet," says recipe creator and Allrecipes Allstar Soup Loving Nicole.
- Baked Salmon in Foil. View Recipe. A whole three-pound salmon fillet is cooked simply in foil for a dish that will feed the whole family with minimal cleanup.
- Lemon Dill Salmon Fillet. View Recipe. Lemony-dill salmon fillets are steamed alongside green beans and new potatoes all in one foil packet. Serve with the accompanying homemade tartar sauce.
- Easy, No-Mess Baked Salmon. View Recipe. A balsamic vinegar and lemon pepper marinade bring sophisticated flavor to this simple salmon dish: "People will think you put a ton of effort into this fancy entree," says recipe creator N. Adams.
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