Salmon Cuttings For Kids Food
KID-FRIENDLY SALMON
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 3h22m
Yield 4 Servings
Number Of Ingredients 9
Steps:
- Combine 2 tablespoons vegetable oil, the soy sauce, lemon juice, onion, brown sugar, garlic, sesame oil, and pepper to taste in a bowl or large resealable plastic bag. Add the salmon and turn to coat; refrigerate for at least 3 hours, preferably most of the day.
- Preheat the broiler and line a broiler pan with foil. Place the salmon on the foil (reserve the marinade) and brush with vegetable oil. Broil for 5 to 7 minutes, or until the salmon is opaque. Meanwhile, strain the marinade and simmer in a saucepan over medium-low heat until slightly reduced. Serve the salmon with the sauce on the side.
KAREN'S KID FRIENDLY SALMON
This is the only way that I can get my kids to eat Salmon. They beg for seconds and thirds(and sometimes fourths). Preparation time does not include marinating time. It is also very easy to make. Go easy on me, this is my first recipe to post on here.
Provided by Queenofcamping
Categories High Protein
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Put salmon in a ziplock bag with the teriyaki sauce and marinate in refridgerator for 1-2 hours.
- Lightly spray 9 by 13 pan with pam or other cooking oil.
- Lay salmon(skin side down) in pan and sprinkle brown sugar all over the top. Use more or less according to how sweet you would like it.
- Cook in oven at 375 for about 30 minutes or until salmon flakes with a fork. Cooking time will vary based on how thick the salmon fillets are.
- ***Just a note -- I usually spoon the pan juices that are in the bottom of the dish over the salmon -- YUMMEEE. The kids love it.
Nutrition Facts : Calories 424.4, Fat 10, SaturatedFat 1.8, Cholesterol 104.3, Sodium 1557.6, Carbohydrate 32.6, Sugar 31.8, Protein 48.6
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