Salmon Cucumber Bites With Avocado Pea Smash Food

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SMOKED SALMON CUCUMBER BITES



Smoked Salmon Cucumber Bites image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 15m

Yield 12 to 16 servings

Number Of Ingredients 11

2 teaspoons toasted sesame seeds
2 teaspoons poppy seeds
1 teaspoon dried onion flakes
1 teaspoon garlic flakes
1/2 teaspoon coarsely ground black pepper
1 1/2 teaspoons flaked sea salt
1/4 cup sour cream
1 tablespoon minced fresh dill, plus whole sprigs, for garnish
1 lemon, zested
1 large English cucumber
One 4-ounce package sliced smoked salmon

Steps:

  • In a small bowl, mix together the sesame seeds, poppy seeds, onion flakes, garlic flakes, black pepper and 1/2 teaspoon sea salt; set aside.
  • In a separate bowl, mix together the sour cream, minced dill, lemon zest and remaining 1 teaspoon sea salt; set aside.
  • With a peeler, stripe the cucumber, running the peeler from one tip to the other, leaving a small strip of skin in between each peel. Using a mandoline or knife, slice the cucumber on the bias into 1/4-inch slices. Slice the salmon into 2-inch strips.
  • Lay out the cucumber slices on a platter. Place about 1/2 teaspoon of the sour cream mixture on each cucumber. Ripple or fold the strips of smoked salmon and place on top of the sour cream mixture. Garnish with dill sprigs and sprinkle with the seasoning mix before serving.

SALMON CUCUMBER BITES WITH AVOCADO PEA SMASH



Salmon Cucumber Bites with Avocado Pea Smash image

Healthy Smoked Salmon and Cucumber Bites with Avocado Pea Smash. An easy and tasty appetizer.

Provided by Hope Pearce

Number Of Ingredients 11

1 cup cucumber sliced into rounds - I used approx 1/2 a telegraph cucumber.
50gm/1.8oz smoked salmon
1 avocado, cubed
1/2 cup frozen peas
2 tablespoon lemon juice
1 tablespoon olive oil
1 garlic clove, crushed
1/4 teaspoon himalayan sea salt
1/4 teaspoon black pepper
2 teaspoon chives, fresh, finely chopped
Extra squeeze of lemon if desired.

Steps:

  • First make the avocado and pea smash. If you are using frozen peas then place in a bowl of hot water for 20 minutes to defrost, drain off any excess water.
  • Add the lemon juice, olive oil, crushed garlic, salt and pepper, mash with a fork until the peas are crushed fairy well. Add the avocado and further mash with a fork until the mixture is the consistency you desire. I like mine a little bit lumpy. Taste and add more salt and pepper if desired.
  • Cut the cucumber into rounds. Place a spoonful of the avocado and pea smash onto each cucumber round.
  • Chop the smoked salmon or pull apart into small pieces. Place a small amount on top of the pea and avocado smash.
  • Top each bite with fresh chives and a tiny squeeze of lemon and freshly ground black pepper as desired.
  • Keep in the fridge until ready to serve.

Nutrition Facts : Servingsize 15 serving, Calories 42 kcal, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 71 mg, Carbohydrate 2 g, Sugar 0 g, Protein 1 mg

EVERYTHING CUCUMBER-SMOKED SALMON BITES



Everything Cucumber-Smoked Salmon Bites image

Don't forget these smoked salmon-topped cucumbers at your next brunch! These tiny bites are the perfect low-carb appetizer.

Categories     low-carb     baby shower     bridal shower     brunch     Mother's Day     appetizers     brunch     seafood

Time 15m

Yield 6 servings

Number Of Ingredients 10

2 tsp. poppy seeds
2 tsp. toasted sesame seeds
1 tsp. dried minced garlic
1 tsp. dried onion flakes
1/2 tsp. flaky sea salt
1/2 tsp. black pepper
1/4 c. sour cream
1 tbsp. chopped fresh dill, plus small sprigs for topping
1/2 large English cucumber
1 4-ounce package sliced smoked salmon, cut into 2-inch strips

Steps:

  • Make the everything seasoning: Mix the poppy seeds, sesame seeds, dried minced garlic, onion flakes, salt and pepper in a small bowl.
  • Mix the sour cream and dill in a separate small bowl.
  • Peel the cucumber with a vegetable peeler, leaving a small strip of skin between each peel like a stripe. Slice the cucumber ¼ inch thick on the bias (you'll have about 16 slices).
  • Spread about ½ teaspoon of the sour cream mixture on each cucumber slice. Fold the smoked salmon pieces and place on top of the sour cream mixture. Sprinkle with the everything seasoning and garnish with dill sprigs.

SALMON, AVOCADO & CUCUMBER SALAD



Salmon, avocado & cucumber salad image

A salmon salad that is superhealthy, packed with omega 3 and vitamin c and versatile enough for any course

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 18m

Number Of Ingredients 8

4 skinless salmon fillets , approx 100g each
3 avocados
1 cucumber
400g bag mixed salad leaves
4 tbsp chopped mint
grated zest 1 and juice o limes
2 tsp clear honey
3 tbsp olive oil , plus a little extra for the salmon

Steps:

  • Season the salmon, then rub with oil. Mix the dressing ingredients together. Halve, stone, peel and slice the avocados. Halve and quarter the cucumber lengthways, then cut into slices. Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing.
  • Heat a non-stick pan. Add the salmon and fry for 3-4 mins on each side until crisp but still moist inside. Put a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.

Nutrition Facts : Calories 458 calories, Fat 38 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.14 milligram of sodium

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