Salata Adas Garlicky Lebanese Lentil Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALATA ADAS (GARLICKY LEBANESE LENTIL SALAD)



Salata Adas (Garlicky Lebanese Lentil Salad) image

Make and share this Salata Adas (Garlicky Lebanese Lentil Salad) recipe from Food.com.

Provided by Member 610488

Categories     Lentil

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 10

1 cup lentils, rinsed
6 tablespoons extra-virgin olive oil
12 garlic cloves, minced
3 tablespoons fresh lemon juice
1 teaspoon ground cumin
1/4 teaspoon ground allspice
1 onion, quartered thinly sliced
1 tablespoon flat leaf parsley, minced
1 tablespoon of fresh mint, minced
salt & freshly ground black pepper, to taste

Steps:

  • Bring lentils and 3 cups water to a boil in a 2-qt saucepan. Reduce heat to medium-low and simmer until lentils are tender, about 35 minutes. Drain lentils and set aside.
  • Heat 2 tbsp oil in a skillet over medium heat. Add garlic and cook until soft, 7-8 minutes. Remove pan from heat and whisk in remaining oil, lemon juice, cumin, and allspice.
  • Pour the garlic mixture over lentils. Add onion, parsley and mint and season the lentils with salt and pepper; toss to combine. Serve lentils at room temperature.

Nutrition Facts : Calories 533, Fat 41.4, SaturatedFat 5.7, Sodium 12.1, Carbohydrate 33.5, Fiber 9.6, Sugar 4.9, Protein 11.1

TURKISH LENTIL SALAD (ADAS SALATASI)



Turkish Lentil Salad (Adas Salatasi) image

You can garnish as you desire with chopped tomatoes, olives, cucumbers or feta cheese. If your lemons are large, one will do.

Provided by BakinBaby

Categories     Lentil

Time 7m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups lentils (rinsed)
4 cups water
1/4 cup olive oil
1 red onion (chopped)
3 garlic cloves (minced)
2 teaspoons cumin
1 -2 lemon (juiced-to taste)
1/4 cup parsley (minced)
salt & freshly ground black pepper
2 tomatoes (seeded and diced) (optional)
10 -15 black olives (optional)
1/4 cup feta cheese (optional)
1/2 cup cucumber (seeded & diced0 (optional)

Steps:

  • Cook lentils over medium heat simmer covered 20-30 minute Do not overcook, drain and rinse with cold water.
  • Heat olive oil in a saute pan over medium heat, add onion and cook until translucent, add garlic & cumin, cook another minute.
  • Place lentils in a large bowl, add onions, cumin & stir in lemon juice, parsley, salt and pepper.
  • Set aside for at least 30 minutes.
  • Garnish with tomatoes, olives, cheese or cucumbers.

Nutrition Facts : Calories 260, Fat 14.2, SaturatedFat 2, Sodium 15.3, Carbohydrate 25.8, Fiber 9, Sugar 3.6, Protein 9.9

LEBANESE LENTIL SALAD



Lebanese Lentil Salad image

Make and share this Lebanese Lentil Salad recipe from Food.com.

Provided by Mindy Stillion

Categories     Lentil

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup lentils
4 cups water
3/4 cup red pepper, chopped
1/3 cup red onion, chopped
2 tablespoons of fresh mint, chopped
6 tablespoons olive oil
6 tablespoons lemon juice
2 cloves garlic, minced
6 ounces feta cheese, crumbled

Steps:

  • In saucepan, bring lentils and water to a boil, cook 30 minutes until tender, drain.
  • Add pepper, onion and mint.
  • Refrigerate at least 30 minutes or until ready to serve.
  • Just before serving, add oil, lemon juice, garlic and feta.
  • toss and serve.

Nutrition Facts : Calories 378.1, Fat 30.2, SaturatedFat 9.6, Cholesterol 40.2, Sodium 515.4, Carbohydrate 17.1, Fiber 5, Sugar 5.1, Protein 11.6

More about "salata adas garlicky lebanese lentil salad food"

LEBANESE LENTIL SALAD | MUNEEZA AHMED
ウェブ 2023年3月27日 Ingredients. 1 cup brown lentils. 2 cups parsley, chopped. 1 cup cilantro, chopped. ½ cup mint, chopped. 1 cup cherry tomatoes, diced. ½ red onion, finely diced. ½ tsp sumac. ½ tsp …
From muneezaahmed.com
料理 Lebanese
カテゴリ Salad, Side Dish
対象人数 4


LEBANESE LENTIL SALAD – KALYN'S KITCHEN

From kalynskitchen.com
4.4/5 (36)
合計時間 45 分
カテゴリ Easy to Cook
公開日 2019年11月14日


SALAD-EH ADAS ~ LENTIL SALAD
ウェブ 2013年8月20日 1/2 tsp salt. 1 pinch pepper. Cook lentils until tender. Hard boil eggs, then allow to come to room temperature. Drain lentils and allow to cool to room …
From mypersiankitchen.com


GARLICKY LENTIL AND PARSLEY SALAD WITH FETA
ウェブ 01. In a large saucepan over medium-low, combine 3 tablespoons of the oil and the garlic. Cook, stirring constantly, until the garlic is golden brown, about 3 to 5 minutes. Add the cumin and cloves and cook, stirring, until aromatic, about 30 seconds. Stir in the lentils, 2 teaspoons salt and 4 …
From 177milkstreet.com


LEBANESE LENTILS AND LEMON (ADAS BI HAMOUD) | SBS FOOD
ウェブ 2023年12月28日 25. minutes. difficulty. Easy. level. Ingredients. 300 g brown lentils. 3 Nicola potatoes, peeled and diced. 1 bunch silverbeet (Swiss chard), washed and …
From sbs.com.au


GARLICKY LENTIL SALAD (SALATA ADAS) | SAVEUR
ウェブ 2010年9月25日 Ingredients. 1 cup green lentils, rinsed. 6 tbsp. extra-virgin olive oil. 12 cloves garlic, minced. 3 tbsp. fresh lemon juice. 1 tsp. ground cumin. 1⁄4tsp. ground …
From saveur.com


EASY LEBANESE SALAD - A CEDAR SPOON
ウェブ 2021年6月28日 Easy Lebanese Salad, also known as Lebanese Salata, is a salad mixing chopped tomatoes, bell pepper, onion, cucumber, green onion and parsley topped with a lemony-mint dressing. This is healthy, light and the prefect addition to any meal or add grilled …
From acedarspoon.com


LEBANESE SALAD (SALATA) | LEBANESE RECIPES ...
ウェブ 2023年12月5日 My conventional Lebanese Salad (salata) is a crisp salad of romaine, cucumbers, onion, and tomato with a garlicky, lemony French …
From arabianwoman.com


SALATA ADAS (GARLICKY LENTIL SALAD)
ウェブ Salata Adas (Garlicky Lentil Salad) Serve it with roasted lamb or grilled sausages. From: Saveur SERVES 2-4 1 cup green lentils, rinsed 6 tbsp. extra-virgin olive oil 12 …
From hazelnet.org


LEBANESE SALAD (SALATA) - MAUREEN ABOOD
ウェブ 2023年3月3日 Fresh Mint. THE Lebanese food flavor maker to beat all flavor makers! For the vinaigrette: Garlic, lemon, salt, extra virgin olive oil ( try these, from Lebanon! ), dried mint. How to make salad, Lebanese-style. Step 1: Remove the Romaine leaves from the core. Lay the …
From maureenabood.com


SALATA ADAS (LENTIL SALAD) RECIPE FROM ARABIA
ウェブ Enjoy the delicious and healthy Salata Adas (Lentil Salad) recipe from Arabia made with brown lentils, parsley, garlic, lemon, olive oil, cumin, salt, and black pepper. Perfect for …
From excitedfood.com


GARLICKY LEBANESE LENTIL SOUP WITH SWISS CHARD AND LEMON ...
ウェブ 2012年3月1日 Lebanese rushta is the simplest soup around, a mix of lentils and thin pasta noodles cooked in water with buttery sautéed onions added to the mix. Rushta is …
From maureenabood.com


SALATA ADAS (GARLICKY LEBANESE LENTIL SALAD) RECIPE
ウェブ Rate this Salata Adas (Garlicky Lebanese Lentil Salad) recipe with 1 cup lentils, rinsed, 6 tbsp extra-virgin olive oil, 12 garlic cloves, minced, 3 tbsp fresh lemon juice, 1 tsp …
From recipeofhealth.com


SALATA ADAS (LENTIL SALAD) | RECIPES WIKI | FANDOM
ウェブ Ingredients. 100g (4oz) dried brown lentils. 600ml (1 pint) water. 2 tablespoons flat leaf parsley, finely chopped (stems discarded) 1 garlic clove, crushed. 1 bay leaf. juice of 1 …
From recipes.fandom.com


ADAS BI HAMOD (LEBANESE LEMON LENTIL SOUP WITH …
ウェブ 2022年2月16日 Mix your lemon juice, olive oil, and garlic. Add the mixture of lemon, mashed garlic, and olive oil to the cooked lentils and stir well.
From thematbakh.com


GARLICKY LENTIL SALAD (SALATA ADAS) RECIPE | EAT YOUR BOOKS
ウェブ Garlicky lentil salad (Salata adas) from Saveur Magazine, October 2010 (#132): The Great Meals Issue (page 104)
From eatyourbooks.com


WHAT DO YOU SEASON LENTILS WITH? | OUR EVERYDAY LIFE
ウェブ 2017年9月28日 A Lebanese lentil salad called Salata Adas combines plain, cooked lentils with a dressing of olive oil, garlic, lemon, cumin and allspice, finished with …
From oureverydaylife.com


LEBANESE LENTIL SALAD - BYLENA.COM
ウェブ 2022年3月29日 Lentils. ½ cup. White onion. 1 piece. Extravirgin olive oil. 3¼ oz. Laurel leaves. 1 piece. Fresh parsley. 1 bunch. Fresh mint leaves. 2 pieces. 2 sprigs. Red onion. ½ piece. can be replaced with white or green onions. Salt. 1 tsp. Lemon. ½ piece. Tomatoes. 2 pieces. …
From bylena.com


ADAS SALATASı RECIPE (TURKISH LENTIL SALAD) | WHATS4EATS
ウェブ 2023年3月28日 Ingredients. Lentils, rinsed -- 2 cups. Water -- 4 cups. Olive oil -- 1/4 cup. Onion, finely chopped -- 1. Garlic, minced -- 2-3 cloves. Ground cumin -- 2 …
From whats4eats.com


LEBANESE LENTIL TABBOULEH (VEGAN LENTIL SALAD)
ウェブ 2021年9月17日 This simple Lebanese lentil tabbouleh salad swaps out bulgur wheat for protein-dense green lentils, for a super herby, flavorful vegan lentil salad! Prepare in just minutes then store as meal-prep or serve at BBQs, potlucks, picnics, and garden parties.
From alphafoodie.com


Related Search