SALATA ADAS (GARLICKY LEBANESE LENTIL SALAD)
Make and share this Salata Adas (Garlicky Lebanese Lentil Salad) recipe from Food.com.
Provided by Member 610488
Categories Lentil
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Bring lentils and 3 cups water to a boil in a 2-qt saucepan. Reduce heat to medium-low and simmer until lentils are tender, about 35 minutes. Drain lentils and set aside.
- Heat 2 tbsp oil in a skillet over medium heat. Add garlic and cook until soft, 7-8 minutes. Remove pan from heat and whisk in remaining oil, lemon juice, cumin, and allspice.
- Pour the garlic mixture over lentils. Add onion, parsley and mint and season the lentils with salt and pepper; toss to combine. Serve lentils at room temperature.
Nutrition Facts : Calories 533, Fat 41.4, SaturatedFat 5.7, Sodium 12.1, Carbohydrate 33.5, Fiber 9.6, Sugar 4.9, Protein 11.1
TURKISH LENTIL SALAD (ADAS SALATASI)
You can garnish as you desire with chopped tomatoes, olives, cucumbers or feta cheese. If your lemons are large, one will do.
Provided by BakinBaby
Categories Lentil
Time 7m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook lentils over medium heat simmer covered 20-30 minute Do not overcook, drain and rinse with cold water.
- Heat olive oil in a saute pan over medium heat, add onion and cook until translucent, add garlic & cumin, cook another minute.
- Place lentils in a large bowl, add onions, cumin & stir in lemon juice, parsley, salt and pepper.
- Set aside for at least 30 minutes.
- Garnish with tomatoes, olives, cheese or cucumbers.
Nutrition Facts : Calories 260, Fat 14.2, SaturatedFat 2, Sodium 15.3, Carbohydrate 25.8, Fiber 9, Sugar 3.6, Protein 9.9
LEBANESE LENTIL SALAD
Make and share this Lebanese Lentil Salad recipe from Food.com.
Provided by Mindy Stillion
Categories Lentil
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In saucepan, bring lentils and water to a boil, cook 30 minutes until tender, drain.
- Add pepper, onion and mint.
- Refrigerate at least 30 minutes or until ready to serve.
- Just before serving, add oil, lemon juice, garlic and feta.
- toss and serve.
Nutrition Facts : Calories 378.1, Fat 30.2, SaturatedFat 9.6, Cholesterol 40.2, Sodium 515.4, Carbohydrate 17.1, Fiber 5, Sugar 5.1, Protein 11.6
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