Salad Bar Vegetable Soup Food
SALAD BAR VEGETABLE SOUP
Provided by Mark Bittman
Categories dinner, lunch
Time 45m
Yield 2 servings
Number Of Ingredients 11
Steps:
- In a saucepan heat a tablespoon of olive oil seasoned with sea salt and pepper. Sauté the corn, scallions, and carrots until lightly browned, then add the mushrooms, tomatoes, and spinach and cook until they've given up their water. Add the garbanzo beans and water.
- Simmer for 30-40 minutes until reduced by a third. If you want, stir in the sour cream (or half and half). Taste and adjust the seasoning with sea salt and pepper.
Nutrition Facts : @context http, Calories 297, UnsaturatedFat 8 grams, Carbohydrate 41 grams, Fat 11 grams, Fiber 9 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 1225 milligrams, Sugar 9 grams, TransFat 0 grams
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