Veggie Sausage Herb Stuffing Low Carb Food

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VEGGIE SAUSAGE HERB STUFFING (LOW CARB)



Veggie Sausage Herb Stuffing (Low Carb) image

You may not miss the bread with this one. Not sure where I got started with this one but a little of this and a little adding of that ended with this.

Provided by Sally

Categories     One Dish Meal

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb pork sausage (or your choice sausage)
1/4 cup celery
1/4 cup onion
2 eggs
1 head cauliflower (about 2 cups)
1 tablespoon fresh parsley or 1 teaspoon dried parsley
3 tablespoons fresh sage or 1 1/2 teaspoons dried sage
3 tablespoons thyme or 1 1/2 teaspoons dried thyme
1 tablespoon garlic
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Brown sausage.
  • Add celery onion cook until brown.
  • Drain Fat.
  • Beat eggs in a bowl.
  • Add to sausage mixture.
  • Add all remaining ingredients.
  • Put in 8 x 8 square baking dish.
  • Bake for about 30 minutes.

Nutrition Facts : Calories 215.8, Fat 16.6, SaturatedFat 5.5, Cholesterol 87.4, Sodium 440.4, Carbohydrate 5.2, Fiber 2, Sugar 1.8, Protein 11.8

SAUSAGE AND HERB STUFFING



Sausage and Herb Stuffing image

Stuffing is commonly made with bread or croutons, which makes it off limits to low-carbers. But it doesn't have to be made that way. There's nothing wrong and everything right with substituting chopped vegetables to make up the missing bulk. So don't get stuffed. Try this recipe instead of all that bread!

Provided by Food Network

Categories     side-dish

Time 50m

Yield 8 servings

Number Of Ingredients 13

3/4 pound turkey sausage (you may use pork breakfast sausage)
1/4 cup finely chopped celery
1/4 cup chopped red onion
2 eggs
2 cups coarsely chopped cauliflower
1/2 cup diced yellow squash
1/2 cup grated Parmesan
1 tablespoon chopped parsley leaves
3 tablespoons chopped fresh sage leaves
3 tablespoons chopped fresh thyme leaves
1 tablespoon minced garlic
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Remove sausage from casing and crumble it into a pan over medium heat. Add the celery and onion and cook, stirring, until browned. Drain fat if necessary.
  • Beat the eggs in a bowl. Using a spoon, mix in the sausage mixture and all the remaining ingredients. Pour the stuffing into the baking dish and bake until hot and browned, about 30 minutes. Serve immediately.

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