Russian Beet Salad With Walnuts And Prunes Food

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RUSSIAN BEET SALAD WITH WALNUTS AND PRUNES



Russian Beet Salad with Walnuts and Prunes image

Provided by Valeria - Beets 'n Bones blog

Number Of Ingredients 5

3 beets
1/2 cup walnuts (toasted and chopped)
1 cup prunes (finely chopped)
3 tablespoons sour cream
salt to taste

Steps:

  • Wrap the beets in foil, and roast in the oven at 350ºF for 1.5 hours. Or you can cook them in a slow cooker, also wrapped in foil, on high for 2 hours.
  • Let the beets cool, peel the skin off, cut the root stems off.
  • You can either grate the beets or chop them finely.
  • Add walnuts, prunes, sour cream, kefir, salt and pepper. Mix well.
  • Allow to sit in the fridge for a couple of hours, or better overnight, for the flavors to develop.

Nutrition Facts : Calories 244 kcal, Carbohydrate 36 g, Protein 4 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 56 mg, Fiber 6 g, Sugar 21 g, ServingSize 1 serving

BEET, WALNUT AND PRUNE SALAD



Beet, Walnut and Prune Salad image

This beet salad works great as a side dish. It's garlicky, creamy, sweet, a little crunchy, and a little salty. Enjoy this authentic Russian recipe that everyone in my family always makes.

Provided by Irene

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 6

5 medium beets, scrubbed
½ cup chopped walnuts
½ cup mayonnaise
20 pitted prunes, chopped
3 cloves garlic, pressed
salt to taste

Steps:

  • Place the beets into a saucepan and fill with just enough water to cover. Bring to a boil, then simmer over medium heat until tender enough to pierce with a fork, about 20 minutes. Drain and rub off peels. Run under cold water until cool enough to handle, then grate using the largest setting. Place in a serving bowl.
  • Stir the walnuts, prunes and garlic into the beets, then mix in the mayonnaise and season to taste with salt.

Nutrition Facts : Calories 295.6 calories, Carbohydrate 26.5 g, Cholesterol 7 mg, Fat 21.3 g, Fiber 4.6 g, Protein 3.6 g, SaturatedFat 2.8 g, Sodium 159 mg, Sugar 17.1 g

BEET, WALNUT, AND PRUNE SALAD



Beet, Walnut, and Prune Salad image

This beet salad works great as a side dish. It's garlicky, creamy, sweet, a little crunchy, and a little salty. Enjoy this authentic Russian recipe that everyone in my family always makes

Provided by seattlelove

Categories     European

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

5 medium beets, scrubbed
1/2 cup chopped walnuts
1/2 cup mayonnaise
20 pitted prunes, chopped
3 garlic cloves, pressed
salt

Steps:

  • Place the beets into a saucepan and fill with just enough water to cover. Bring to a boil, then simmer over medium heat until tender enough to pierce with a fork, about 20 minutes. Drain and rub off peels. Run under cold water until cool enough to handle, then grate using the largest setting. Place in a serving bowl.
  • Stir the walnuts, prunes and garlic into the beets, then mix in the mayonnaise and season to taste with salt.

Nutrition Facts : Calories 227.9, Fat 13.1, SaturatedFat 1.6, Cholesterol 5.1, Sodium 172.3, Carbohydrate 28.6, Fiber 3.5, Sugar 15.5, Protein 3.1

RUSSIAN BEET AND POTATO SALAD



Russian Beet and Potato Salad image

A Russian potato salad with the difference of adding beets and carrots! Use balsamic vinegar instead of champagne vinegar for a different version.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes

Time 1h50m

Yield 8

Number Of Ingredients 8

2 beets
4 small potatoes
2 small carrots
3 small dill pickles, diced
¼ cup vegetable oil
2 tablespoons champagne vinegar
salt to taste
3 green onions, chopped

Steps:

  • Bring a large pot of water to a boil, and cook beets until tender, about 30 minutes. Bring a separate pot of water to a boil and cook potatoes and carrots until tender, about 20 minutes. Drain vegetables, cool, and remove skins. Dice and place in a large bowl.
  • Place the diced pickles in the bowl with beets, potatoes, and carrots. Drizzle the olive oil and vinegar over the mixture and toss to coat. Season with salt. Sprinkle with green onions. Chill completely before serving.

Nutrition Facts : Calories 144.8 calories, Carbohydrate 19.6 g, Fat 7 g, Fiber 2.6 g, Protein 2 g, SaturatedFat 1.1 g, Sodium 384 mg, Sugar 2.9 g

RUSSIAN BEET SALAD



Russian Beet Salad image

Entered for safe-keeping for ZWT. From RusslandJournal.de. A food processor will save time. I have added 3 ways to precook the beets, depending on your preference. I recommend wearing plastic gloves when handling the beets, as they will stain otherwise.

Provided by KateL

Categories     Fruit

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

2 1/4 lbs red beets, grated (1 kg)
3 1/2 ounces walnuts, chopped (100 g)
2 -3 garlic cloves, crushed
salt, to taste
pepper, to taste
3 tablespoons mayonnaise

Steps:

  • PRECOOK BEETS:.
  • Wash the beets and trim the ends off before cooking.
  • To ROAST: Place trimmed beets in a roasting pan and add a little water for steam. Roast the beets at 425 degrees F for 30 to 45 minutes (cover the pan with foil) or until the beets are easily pierced with a knife.
  • To BOIL: Cook the beets for 20 to 30 minutes, or until tender.
  • To MICROWAVE: Cook the beets with a little water for 8 to 15 minutes on HIGH.
  • Slip off the skins under running water and grate or dice.
  • PREPARE SALAD:.
  • Mix grated or diced cooked beets, chopped walnuts (if serving immediately; otherwise, reserve until serving), and crushed garlic.
  • Season with salt and pepper.
  • Add mayonnaise and mix well.

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