Ruby Chard Stems And Anchovy Saute Food

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SWISS CHARD WITH GARLIC AND ANCHOVIES



Swiss Chard with Garlic and Anchovies image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 5

2 pounds Swiss chard, with white stalks
2 tablespoons olive oil
4 cloves garlic
1 small can anchovies
Freshly ground black pepper

Steps:

  • Wash the chard. Cut off the white stalks and trim their ends and any discolored portions. Heat the oil in a covered pan and add the garlic and anchovies, allow this to cook until the anchovies have melted into the oil, about 5 minutes. Cut the chard stalks into 1-inch pieces, blanch them in boiling water and refresh under a cold tap. Drain well, add them to the oil and season with the pepper. Cover and cook gently for 10 minutes. If you wish you may add the chard greens at this stage and cook for a further 3 to 5 minutes or you may wish to use the greens for something else.

RUBY CHARD STEMS AND ANCHOVY SAUTE



Ruby Chard Stems And Anchovy Saute image

Provided by Barbara Kafka

Categories     weekday, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

1 pound ruby chard stems (leaves reserved), trimmed and cut across into 3/4-inch pieces (about 4 cups)
1/4 cup raisins
2 cloves garlic, smashed and peeled
1 teaspoon kosher salt
1 2-ounce can flat anchovy fillets, rinsed
1 tablespoon fennel seeds
1 teaspoon olive oil
1 cup pulp from a large tomato, peeled, seeded and chopped, or canned whole tomatoes, drained, squeezed and roughly chopped
Freshly ground black pepper to taste

Steps:

  • Bring 10 cups of water to a boil. Add chard stems. Cover until water returns to a boil. Uncover, and cook for 10 to 12 minutes. Strain in a colander, reserving 1/2 cup of liquid. Run stems under cold water to refresh. Leave in colander for 10 to 15 minutes to drain. May be prepared 3 to 4 hours ahead up to this point.
  • Soak raisins in reserved 1/2 cup liquid for 15 minutes.
  • In a mortar, crush garlic with the kosher salt to make a paste. Add anchovies and fennel seed. Crush until fairly smooth. Place raisins with liquid in a microwave oven, and cook for 1 minute, or simmer on top of stove until softened. Drain raisins.
  • In a medium saucepan, combine olive oil with blanched stems, garlic-anchovy paste, raisins, tomatoes and pepper. Cook over low heat, stirring, until warm throughout.

Nutrition Facts : @context http, Calories 71, UnsaturatedFat 1 gram, Carbohydrate 10 grams, Fat 2 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 555 milligrams, Sugar 5 grams

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