SEA BASS ALLA FIORENTINA
Giada does it again with this light, tasty and flavor-packed sea bass dish!! YUM! I'm sure you could sub in less expensive mild white fish but I think the sea bass shines in this one.
Provided by RedVinoGirl
Categories Bass
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Season both sides of the fish with salt and pepper. Put the flour in a shallow bowl, dredge the fish, tapping off the excess flour to create a light coating.
- In a medium nonstick fry pan, heat the 3 tablespoons olive oil over medium heat. Cook the fish until golden brown, about 3 minutes per side. Transfer fish to a plate.
- Wipe out the pan with a paper towel and heat the remaining 3 tablespoons olive oil over medium heat. Add the garlic, tomatoes, water, parsley, 1/4 teaspoon salt, and 1/2 teaspoon pepper and cook at a simmer for 10 minutes. Add the basil and the fish and heat for 2 minutes. Serve immediately.
Nutrition Facts : Calories 602.8, Fat 24.5, SaturatedFat 3.8, Cholesterol 70.3, Sodium 477.9, Carbohydrate 54.9, Fiber 3.2, Sugar 3.9, Protein 39
ROTOLO ALLA FIORENTINA
Rolled Lasagna Florentine adapted from Five Brother's cookbook a traditional treat on the holidays at our house........
Provided by Mitakola
Categories Spinach
Time 1h5m
Yield 6-8 Rotolo, 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375o. In a large skillet, melt butter and cook onion and mushrooms over medium heat, stirring occasionally, until liquid from mushrooms cooks off. Remove from heat; stir in remaining ingredients.
- EXCEPT lasagna and sauce. Spread ½ cup vegetable cheese over each lasagna noodle, roll to enclose filling; set aside.
- In 13 X 9-inch baking dish, spread ½ cup Tomato sauce. Arrange stuffed lasagna rolls seam side down in dish, cover and bake 30 minutes or until bubbling.
- To serve prep plate with some sauce, cut in half and stand on cut end.
- Serve with remaining Tomato sauce, heated. Garnish with some chopped spinach.
Nutrition Facts : Calories 501.6, Fat 27.1, SaturatedFat 16.1, Cholesterol 157.8, Sodium 540.9, Carbohydrate 37, Fiber 3, Sugar 3, Protein 28
BISTECCA ALLA FIORENTINA
Absolutely delicious. So simple yet so elegant. Be sure to use the best cold-pressed extra-virgin olive oil available and only kosher salt.
Provided by Nimz_
Categories Steak
Time 55m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Trim excess fat from steak.
- Allow to stand at room temperature for 30-45 minutes before grilling.
- Brush or spray both sides of steaks with 2 tablespoons of the olive oil.
- Season with salt and pepper, pressing into meat.
- Grill over Direct High heat until the internal temperature reaches 145 degrees F for medium rare, (8-10 minutes), turning once halfway through grilling time.
- Remove from grill, squeeze the lemon wedges over the top, and drizzle with remaining olive oil.
- Allow to rest for 5 minutes before slicing.
- Enjoy.
Nutrition Facts : Calories 1685.1, Fat 131.8, SaturatedFat 45.1, Cholesterol 381.1, Sodium 1630.3, Carbohydrate 2.5, Fiber 1.1, Protein 116.5
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