ROTINI WITH SHRIMP
A lovely lemon-dill sauce coats this colorful blend of shrimp, rotini pasta and minced green onions. "It's attractive enough to serve guests," says Janice Mitchell of Aurora, Colorado, "and no one will guess the creamy sauce is low-fat."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a Dutch oven, bring water to a boil. Stir in pasta; return to a boil. Boil, uncovered, for 5 minutes. Add shrimp; boil 3 minutes longer or until pasta is tender and shrimp turn pink., In a saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the wine or broth, lemon zest, dill, garlic, salt and pepper. Drain pasta and shrimp; place in a serving bowl. Add sauce and toss to coat. Sprinkle with onions.
Nutrition Facts : Calories 420 calories, Fat 7g fat (3g saturated fat), Cholesterol 257mg cholesterol, Sodium 797mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges
ROTINI WITH BROCCOLI
This recipe combines fresh broccoli with the delicious and complementary flavors of lemon and garlic. Plus, it's fast and easy.
Provided by Seaside
Categories Main Dish Recipes Pasta
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the broccoli, and cook, uncovered, for 3 minutes. Remove the broccoli with a slotted spoon; set aside. Stir the rotini into the same pot, and return to a boil. Cook uncovered, stirring occasionally, until the pasta is cooked through, but still firm to the bite, about 8 minutes. Drain.
- Heat olive oil in a skillet over medium heat; cook and stir the garlic and crushed red pepper for 1 minute. Stir in the broccoli, chicken broth, lemon juice, salt, and black pepper. Bring to a boil; reduce the heat to medium-low and simmer until the broccoli is tender, about 5 minutes. Stir in the drained pasta; cook over low heat for 1 minute. Stir in the Parmesan cheese.
Nutrition Facts : Calories 470.5 calories, Carbohydrate 60.7 g, Cholesterol 2.9 mg, Fat 20.2 g, Fiber 3.2 g, Protein 12 g, SaturatedFat 3.3 g, Sodium 63.7 mg, Sugar 3 g
CREAMY TOMATO SHRIMP ROTINI PASTA RECIPE BY TASTY
Here's what you need: butter, shrimp, tomato, green onion, chili powder, fresh parsley, salt, pepper, milk, rotini pasta
Provided by Alvin Zhou
Categories Dinner
Yield 3 servings
Number Of Ingredients 10
Steps:
- Melt butter in a large pot over medium-high heat.
- Cook the shrimp until pink.
- Add the tomato, green onion, chili powder, parsley, salt, and pepper, stirring until evenly mixed.
- Pour in the milk, bringing to a boil.
- Stir in the cooked pasta until well-coated.
- Enjoy!
Nutrition Facts : Calories 698 calories, Carbohydrate 54 grams, Fat 20 grams, Fiber 4 grams, Protein 72 grams, Sugar 8 grams
CARIBBEAN PASTA WITH SHRIMP
A sweet, tangy, spicy shrimp dish. You can prepare the sauces ahead of time and refrigerate.
Provided by LIEBELUNE
Categories World Cuisine Recipes Latin American Caribbean
Time 1h
Yield 4
Number Of Ingredients 17
Steps:
- In a small bowl, combine garlic, shallots, ginger and oil. In another small bowl, combine green pepper, tomato, curry powder, allspice, chicken stock, Grand Marnier, soy sauce, brown sugar, cornstarch, and chile paste. Cover and refrigerate both until ready to use.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Heat a large saute pan over high. When hot, add garlic-oil mixture. Saute until garlic begins to sizzle but has not browned. Stir the tomato mixture, then pour into the saute pan. Bring to a rapid boil and cook until it begins to thicken, about 3 minutes.
- Stir in the shrimp, and toss until they become pink, about 2 minutes. Immediately add the pasta. Stir and toss until well combined and pasta is heated through. Taste and adjust seasonings, especially salt.
- Transfer to a heated platter and sprinkle on the cilantro. Serve at once.
Nutrition Facts : Calories 482.2 calories, Carbohydrate 42.6 g, Cholesterol 258.8 mg, Fat 14.9 g, Fiber 2.8 g, Protein 39.9 g, SaturatedFat 2.7 g, Sodium 785.4 mg, Sugar 13.7 g
ONE-POT SAUCY BEEF ROTINI
My husband loves pasta; I cringe over the messy dishes. On Spaghetti Day, as he calls it, I make a one-pot saucy rotini that keeps everyone happy. -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a 6-qt. stockpot, cook the first five ingredients over medium-high heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. , Add pasta sauce, salt and water; bring to a boil. Stir in rotini; return to a boil. Reduce heat; simmer, covered, 8-10 minutes or until pasta is al dente, stirring occasionally. Serve with cheese.
Nutrition Facts : Calories 414 calories, Fat 11g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 806mg sodium, Carbohydrate 49g carbohydrate (12g sugars, Fiber 8g fiber), Protein 28g protein.
ROTINI PRIMAVERA WITH SHRIMP
Use whatever vegetables are in season, aiming for a nice mix of colors and flavors. A tasty, colorful weeknight meal.
Provided by dianegrapegrower
Categories One Dish Meal
Time 20m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Put 2 quarts salted water on high heat for cooking the pasta. While the water heats, prep all the vegetables. (If using frozen shrimp, thaw them).
- When the water boils, start cooking pasta according to package directions. Drain and keep warm if done before the vegetables.
- Heat olive oil in a large skillet on medium-high. Add mushrooms, onion, and bell pepper, stirring occasionally.
- When the mushrooms are tender, add the vegetables, continuing to stir.
- When the vegetables reach the hot-crisp state, add the kale, tomatoes, shrimp, and garlic. Cover and reduce heat to low.
- When kale and shrimp are cooked, add drained pasta to the vegetable mixture. Add basil, and stir to combine.
Nutrition Facts : Calories 378.9, Fat 10.9, SaturatedFat 1.5, Cholesterol 95.2, Sodium 437.4, Carbohydrate 50.3, Fiber 3.7, Sugar 5.5, Protein 19.5
ROTINI AND SHRIMP
Really good and quick. My Mom used to make this all the time, although once she served it to guests and forgot to add the shrimp. Not quite the same that way! Try it, even the shellfish-shy will become believers.
Provided by Yia Yia
Categories Healthy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook rotini according to package directions, drain.
- Meanwhile, in a large skillet melt butter and oil and sauté the shrimp, shallots and garlic until almost done.
- Add remaining ingredients and continue cooking until shrimp is tender.
- Stir in hot cooked rotini until evenly blended.
Nutrition Facts : Calories 494.8, Fat 14.7, SaturatedFat 6.4, Cholesterol 152.5, Sodium 208.4, Carbohydrate 61.1, Fiber 2.6, Sugar 1.5, Protein 27.9
GREG'S SPECIAL ROTINI WITH MUSHROOMS
Rotini pasta in a Marsala wine and mushroom sauce with grated pecorino cheese makes as easy yet elegant dinner.
Provided by Barilla Canada
Categories Trusted Brands: Recipes and Tips Barilla Canada
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Pour whole box of pasta into a large skillet (approximately 12 inches in diameter). Pour 2 1/2 cups of cold water into the pan, ensuring that the water covers the pasta. Add mushrooms and wine and turn the burner to high, then set your timer for 10 minutes (optional: add a bit of salt to taste).
- Cook on high, stirring occasionally, until almost all of the liquid has evaporated.
- Add sauce and gently heat through, stirring to combine.
- Remove from heat and stir in cheese and parsley. Serve immediately.
Nutrition Facts : Calories 287.3 calories, Carbohydrate 47.8 g, Cholesterol 10.3 mg, Fat 3.8 g, Fiber 2.8 g, Protein 11.2 g, SaturatedFat 1.7 g, Sodium 211 mg, Sugar 1.7 g
ROTINI WITH SHRIMP
A lovely lemon-dill sauce coats this colorful blend of shrimp, rotini pasta and minced green onions. 'It's attractive enough to serve guests,' says Janice Mitchell of Aurora, Colorado, 'and no one will guess the creamy sauce is low-fat.'
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- In a Dutch oven, bring water to a boil. Stir in pasta; return to a boil. Boil, uncovered, for 5 minutes. Add shrimp; boil 3 minutes longer or until pasta is tender and shrimp turn pink.
- In a saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the wine or broth, lemon peel, dill, garlic, salt and pepper. Drain pasta and shrimp; place in a serving bowl. Add sauce and toss to coat. Sprinkle with onions.
Nutrition Facts : Calories 488.4 calories, Carbohydrate 51.3 g, Cholesterol 273.7 mg, Fat 9 g, Fiber 2.4 g, Protein 45.7 g, SaturatedFat 3.8 g, Sodium 709 mg, Sugar 6.6 g
ROTINI WITH SHRIMP
A lovely lemon-dill sauce coats this colorful blend of shrimp, rotini pasta and minced green onions. 'It's attractive enough to serve guests,' says Janice Mitchell of Aurora, Colorado, 'and no one will guess the creamy sauce is low-fat.'
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- In a Dutch oven, bring water to a boil. Stir in pasta; return to a boil. Boil, uncovered, for 5 minutes. Add shrimp; boil 3 minutes longer or until pasta is tender and shrimp turn pink.
- In a saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the wine or broth, lemon peel, dill, garlic, salt and pepper. Drain pasta and shrimp; place in a serving bowl. Add sauce and toss to coat. Sprinkle with onions.
Nutrition Facts : Calories 488.4 calories, Carbohydrate 51.3 g, Cholesterol 273.7 mg, Fat 9 g, Fiber 2.4 g, Protein 45.7 g, SaturatedFat 3.8 g, Sodium 709 mg, Sugar 6.6 g
ROTINI SALAD WITH ZUCCHINI, SHRIMP, SCALLOPS & MUSSELS
Make and share this Rotini Salad With Zucchini, Shrimp, Scallops & Mussels recipe from Food.com.
Provided by Mary Jenny
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil, season the water with salt and cook pasta 1 minute less than the required cooking time. Drain and toss with 1 tablespoon olive oil and place on sheet tray to cool down. In a small pot, steam the mussels until they are opened, remove from shell and discard. Set aside. Meanwhile, in a skillet, sauté garlic in 1 tablespoon olive oil until lightly yellow in color. Add zucchini and sauté for 4 minutes, then season with salt and pepper to taste. In a separate skillet, sauté shrimp and scallops in 1 tablespoon olive oil until lightly golden in colour. Season and set aside to cool down. Once everything has cooled, combine all the seafood with the pasta and zucchini. Toss to combine and add the remaining olive oil, lemon juice and parsley.
- More Mediterranean-inspired pasta recipes can be found at www.Barilla.ca.
Nutrition Facts : Calories 277.5, Fat 16.1, SaturatedFat 2.4, Cholesterol 101, Sodium 719.2, Carbohydrate 10.3, Fiber 1.6, Sugar 4.1, Protein 23.2
BARB'S EASY SHRIMP ALFREDO WITH ROTINI PASTA
This is a quick fix dinner that my husband really loves. Makes a great meal when you don't feel like cooking. Left over veggies can be added. Serve with a green salad and crusty Bread and you have a delicious dinner.
Provided by Barb G.
Categories One Dish Meal
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Add shrimp to alfredo sauce and heat on medium.
- If adding vegetable add now.
- Pour over cooked pasta, Stir and serve with Parmesan cheese.
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