Rosemary Zucchini Soup Food

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ZUCCHINI SOUP



Zucchini Soup image

This creamy zucchini soup is the BEST way to use up garden zucchini with no need for a roux to make it nice and thick! Simply blend seasoned zucchini with potatoes to create a thick and flavorful broth. Add a touch of cream and your choice of cheese if desired for even more indulgence!

Provided by Stephanie

Categories     Soup

Time 50m

Number Of Ingredients 15

2 Tablespoons butter
1 small yellow onion (diced)
2 cloves garlic (minced)
¼ teaspoon dried rosemary
¼ teaspoon dried thyme
¼ teaspoon celery salt
¼ teaspoon black pepper
¼ teaspoon kosher salt
1 pinch cayenne (optional)
5 cups zucchini (cut into chunks)
3 cups chicken broth
1 Tablespoon soy sauce ((or Worcestershire sauce))
2 Russet potatoes (equal to 1 pound)
1/2 cup Half and Half (or heavy cream)
1 cup Cheddar Cheese

Steps:

  • Note: There is no need to peel the zucchini for this soup unless yours is jumbo sized, in which case it's possible that the skins are tough and slightly bitter.
  • Shred the cheese from a block for best results. Set aside to allow to come down to room temperature. This will allow it to melt and combine into the soup smoothly.
  • Melt butter in a soup pot over medium heat. Add onions, cook until softened, about 5 minutes. Add garlic and cook 1 more minute.
  • Add diced zucchini and seasonings: (1/4 tsp each of: dried rosemary, thyme, celery salt, kosher salt, pepper, and an optional pinch of cayenne.) Sauté for 5 minutes.
  • Peel and rinse the potatoes. Cut them into small pieces of equal size so that they cook evenly and quickly.
  • Add diced potatoes, chicken broth, and soy sauce. Bring to a boil, then reduce heat to medium. Skim up any brown foam from the top if needed.
  • Let simmer, partially covered, until the vegetables are very fork tender. About 20 minutes.
  • Remove from heat. Use an immersion blender or transfer to a blender in batches to blend until smooth.

Nutrition Facts : Calories 226 kcal, Carbohydrate 20 g, Protein 9 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 963 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

ROSEMARY ZUCCHINI SOUP



Rosemary Zucchini Soup image

This recipe comes for the Canadian Living magazine. This soup will have you hoping for a bumper zucchini crop in the vegetable garden (can't wait LOL). Its creamy texture comes from the rice, not the cream. To make it smoother, strain the soup through a fine sieve after puréeing.

Provided by Boomette

Categories     Long Grain Rice

Time 44m

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons extra virgin olive oil
2 stalks celery, chopped
1 onion, chopped
3 garlic cloves, chopped
2 teaspoons fennel seeds
1/2 teaspoon salt
1/2 teaspoon pepper
3 zucchini, chopped
1 1/2 teaspoons fresh rosemary, minced
2 1/2 cups sodium-free chicken stock
3 tablespoons long-grain rice
1 1/2 teaspoons rice vinegar or 1 1/2 teaspoons lemon juice

Steps:

  • In a large saucepan, heat oil over medium heat. Fry celery, onion, garlic, fennel seeds, salt and pepper, stirring, occasionnally, for 5 minutes or until softened.
  • Stir in zucchini and rosemary; cook for 6 minutes.
  • Add stock, 2 cups water and rice. Bring to boil. Reduce heat, cover and simmer, stirring often, for about 20 minutes or until rice is tender. Stir in rice vinegar; let cool slightly.
  • In batches in blender or food processor, purée soup until smooth. (Make-ahead : Let cool for 30 minutes; refrigerate in airtight container for up to 2 days.) Reheat in clean saucepan.

ZUCCHINI AND ROSEMARY SOUP



Zucchini and Rosemary Soup image

Make and share this Zucchini and Rosemary Soup recipe from Food.com.

Provided by Miraklegirl

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 tablespoon vegetable oil
1 large onion, chopped
2 cloves garlic, sliced
2 teaspoons minced fresh rosemary
6 cups chicken broth or 6 cups vegetable broth
1 russet potato, peeled,sliced
3 medium zucchini, thinly sliced
1 zucchini, cut into 1/2 inch cubes
crouton
chopped green onion

Steps:

  • Melt butter with oil in heavy large saucepan over medium-high heat.
  • Add onion; sauté until translucent, about 5 minutes.
  • Mix in garlic and rosemary.
  • Add stock and potato; bring to boil.
  • Reduce heat and simmer 10 minutes.
  • Add sliced zucchini; simmer until tender about 15 minutes.
  • Working in batches, puree in blender.
  • Season with salt and pepper.
  • Cook cubed zucchini in saucepan of boiling salted water for 30 seconds; drain.
  • Rewarm soup over medium heat.
  • Ladle into bowls and top with zucchini and croutons.
  • Sprinkle with green onions.

Nutrition Facts : Calories 114.7, Fat 5.8, SaturatedFat 2.4, Cholesterol 7.6, Sodium 605, Carbohydrate 10.8, Fiber 2, Sugar 3.2, Protein 5.6

ZUCCHINI WITH ROSEMARY AND GARLIC



Zucchini With Rosemary and Garlic image

Fresh rosemary and garlic add flavour to pan-fried zucchini in this simple recipe for a vegetable side-dish.

Provided by English_Rose

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs zucchini, chopped into 1/2in slices
2 tablespoons olive oil
1 sprig rosemary
3 garlic cloves, crushed
salt & freshly ground black pepper

Steps:

  • Toss the zucchini into a large frying pan and add the olive oil. Stir.
  • Add the rosemary and cook quickly over a high heat until the zucchini are just beginning to soften.
  • Add the crushed garlic and season with salt and freshly ground pepper.
  • Serve warm as a side dish or on its own with some warm crusty bread.

ZUCCHINI SOUP I



Zucchini Soup I image

A delicious soup served anytime.

Provided by William Anatooskin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 13

2 tablespoons margarine
2 onions, chopped
2 potatoes, peeled and diced
8 zucchinis, chopped
¼ teaspoon dried thyme
¼ teaspoon dried rosemary
½ teaspoon dried basil
¼ teaspoon ground white pepper
4 cups chicken broth
1 cup whole milk
¼ cup dry potato flakes
1 tablespoon soy sauce
4 tablespoons chopped fresh dill weed

Steps:

  • In a large frying pan, melt butter or margarine; add onion and saute until translucent. Add diced potato, zucchini, thyme, rosemary, basil, and white pepper, and cook for 5 minutes.
  • In a medium-sized cooking pot, add broth and bring to boil. Add zucchini/potato mixture; reduce heat and simmer about 15 minutes.
  • When cooked, puree in food processor or blender in batches. Return to cooking pot, add milk and bring just to boil, but do not boil. Add instant mashed potato flakes and soy sauce and stir well. Adjust seasonings to taste. Garnish with dill weed. Soup may be served hot or chilled.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 21.5 g, Cholesterol 3.1 mg, Fat 4.1 g, Fiber 4 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 182.6 mg, Sugar 6.5 g

WHITE CORN AND ROSEMARY SOUP



White Corn and Rosemary Soup image

This is a recipe out of my American Heart Association Low Calorie Cookbook. It is inexpensive, healthy, and insanely delicious! Perfect for a rainy October day in Seattle. Enjoy!

Provided by Ingen

Categories     Chowders

Time 1h

Yield 3/4 cup, 6 serving(s)

Number Of Ingredients 8

1 teaspoon olive oil
1 medium yellow onions (the recipe calls for a yellow onion but I used a red one and it just made the soup that much sweeter) or 1 medium red onion, thinly sliced (the recipe calls for a yellow onion but I used a red one and it just made the soup that much sweeter)
1 lb no salt added frozen white corn
3 cups fat free sodium free chicken broth
1 tablespoon chopped fresh rosemary leaves or 1 teaspoon crushed dried rosemary
1/4 teaspoon salt
1/8 teaspoon white pepper (I used 1/4 teaspoon)
fresh rosemary (optional)

Steps:

  • In a large, heavy pot, heat the olive oil over medium heat. Cook the onion for 3 to 4 minutes, or until translucent, stirring occasionally.
  • Stir in the corn; cook for 4 minutes, stirring occasionally.
  • Stir in the broth and rosemary; bring to a boil over medium heat.
  • Add the salt and white pepper.
  • Reduce the heat; simmer for 40 minutes (no stirring needed).
  • Working in batches, process the soup in a blender or food processor until almost smooth. (I just used my hand blender and put it right in the pot).
  • Reheat. (Not needed if using a hand blender).
  • To serve, garnish with rosemary sprigs.

Nutrition Facts : Calories 81.4, Fat 1.4, SaturatedFat 0.2, Sodium 99.8, Carbohydrate 17.7, Fiber 2.1, Sugar 0.8, Protein 2.5

ZUCCHINI AND ROSEMARY SOUP



Zucchini and Rosemary Soup image

Categories     Soup/Stew     Herb     Vegetable     Quick & Easy     Rosemary     Zucchini     Summer     Bon Appétit

Yield Serves 8

Number Of Ingredients 11

2 tablespoons (1/4 stick) butter
1 tablespoon vegetable oil
1 large onion, chopped
2 garlic cloves, sliced
2 teaspoons minced fresh rosemary
6 cups chicken stock or canned low-salt broth
1 russet potato, peeled, sliced
3 medium zucchini, thinly sliced
1 zucchini, cut into 1/2-inch cubes
Croutons
Chopped green onions

Steps:

  • Melt butter with oil in heavy large saucepan over medium-high heat. Add onion; sauté until translucent, about 5 minutes. Mix in garlic and rosemary. Add stock and potato; bring to boil. Reduce heat and simmer 10 minutes. Add sliced zucchini; simmer until tender about 15 minutes. Working in batches, puree in blender. Season with salt and pepper.
  • Cook cubed zucchini in saucepan of boiling salted water for 30 seconds. Drain. Rewarm soup over medium heat. Ladle into bowls. Top with zucchini and croutons. Sprinkle with green onions.

ZUCCHINI AND ROSEMARY SOUP



Zucchini and Rosemary Soup image

This soup is fresh, creamy and perfect at the height of zucchini season.

Provided by RecipeGirl.com (adapted from Bon Appetit)

Categories     Soup

Time 1h10m

Number Of Ingredients 10

2 tablespoons butter
1 tablespoon vegetable or canola oil
1 large onion, (chopped)
2 medium garlic cloves, (sliced)
2 teaspoons minced fresh rosemary
4 cups low-sodium, fat free chicken or vegetable broth
1 medium russet potato, (peeled and sliced)
3 medium zucchini, (thinly sliced)
1 medium zucchini, (cut into ½-inch cubes)
chopped green onions for topping, (optional)

Steps:

  • Heat the butter with the oil in heavy large saucepan over medium-high heat. Add the onion; sauté until translucent, about 5 minutes. Mix in the garlic and rosemary. Add the broth and potato; bring to boil. Reduce heat and simmer 10 minutes. Add the sliced zucchini; simmer until tender, about 15 minutes.
  • Working in batches, puree in the blender. Season with salt and pepper.
  • Cook the cubed zucchini in a saucepan of boiling salted water for 30 seconds. Drain. Re-warm the soup over medium heat. Ladle into bowls. Top with the cubed zucchini and sprinkle with green onions, if desired.

Nutrition Facts : ServingSize 1 serving, Calories 105 kcal, Carbohydrate 11 g, Protein 4 g, Fat 6 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 71 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 2 g

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