Ropa Vieja Moose Or Venison Style Food

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ROPA VIEJA RECIPE



Ropa Vieja Recipe image

Make a great impression with our Ropa Vieja Recipe. This Ropa Vieja Recipe is a Cuban dish named for the shredded meat's resemblance to torn clothes.

Provided by My Food and Family

Categories     Recipes

Time 2h40m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 11

1 beef flank steak (2 lb.)
2 large onions, divided
2 large green peppers, halved, seeded and divided
4 cloves garlic, peeled, divided
1 qt. (4 cups) water
1 bay leaf
1/2 cup KRAFT Zesty Italian Dressing
1 can (8 oz.) tomato sauce
1/3 cup dry white wine
1 jar (4 oz.) pimentos, drained, chopped
1/4 tsp. ground black pepper

Steps:

  • Place steak and half each of the onions, green pepper halves and garlic cloves in Dutch oven. Add water and bay leaf. Bring to boil on medium-high heat; cover. Simmer on low heat 2 hours or until steak is tender.
  • Cut remaining onion and remaining green pepper halves into thin slices; place in large skillet. Finely chop remaining 2 garlic cloves. Add to skillet along with the dressing; mix well. Cook on medium-high heat 10 min. or until vegetables are tender, stirring frequently.
  • Drain steak mixture, reserving 1/2 cup cooking liquid for later use; place steak in shallow pan. Discard vegetables cooked with the steak. Use 2 forks to shred steak. Add to vegetable mixture in skillet; mix well. Cook 2 min. Stir in reserved cooking liquid and remaining ingredients; cook 5 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 220, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g

ULTIMATE ROPA VIEJA



Ultimate Ropa Vieja image

This favorite Cuban dish is positively PACKED with flavor!

Provided by Kimberly Killebrew

Categories     Entree     Main Course

Time 4h45m

Number Of Ingredients 24

2 pounds chuck
1 large yellow onion (thinly sliced)
1 of each large green (red and yellow bell pepper, thinly sliced)
4 cloves garlic (minced)
2 teaspoons dried oregano
2 teaspoons ground cumin
2 teaspoons sweet paprika
1 teaspoon smoked paprika
1/8 teaspoon ground allspice
1/8 teaspoon ground cloves
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup dry white wine
1 cup chicken broth
1 16 ounce can crushed tomatoes
1 6 ounce can tomato paste
2 bay leaves
1 large carrot (cut in half)
1 large stalk celery (cut in half)
1 cup green olives (, rinsed and drained (you can slice them if you prefer))
1/2 cup roasted red peppers (drained)
1/4 cup pimientos (drained)
2 tablespoons capers (rinsed and drained)
1/3 cup chopped fresh parsley

Steps:

  • Pat the beef dry and sprinkle with salt and freshly ground black pepper.
  • Heat a little oil in a Dutch oven over high heat. Once very hot add the beef and brown generously on all sides. Transfer the beef to a plate. (Do not discard the drippings and blackened bits in the pot, they are key to the flavor.)
  • Add the sliced vegetables to the pot and cook over medium heat for 15-20 minutes until caramelized. Add the garlic and spices and cook for another minute. Add the white wine and bring it to a rapid boil, deglazing the bottom of the pan (scraping up the browned bits on the bottom of the pan).
  • Add the broth, crushed tomatoes, tomato paste and bay leaves. Simmer for 5 minutes.
  • Return the roast to the pot along with the pieces of carrots and celery. Bring to a boil, reduce the heat to low, cover and simmer for 3-4 hours or until the beef is fork tender and falls apart easily. Discard the celery, carrots and bay leaves.
  • Transfer the beef to a plate and shred it. Return the shredded beef to the pot.
  • Stir in the olives, roasted red peppers, capers and pimientos. Simmer uncovered to thicken the sauce for 30 minutes. Stir in the parsley and add salt and pepper to taste.

Nutrition Facts : Calories 306 kcal, Carbohydrate 15 g, Protein 25 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 78 mg, Sodium 1509 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

ROPA VIEJA-MOOSE OR VENISON STYLE



Ropa Vieja-Moose or Venison Style image

What to do with all your moose or wild game? I had about 5 lbs of moose that I didn't know what to do with. It looked pretty grizzly and fatty to me. I cut off the fat, and trimmed it. I cooked this in my pressure cooker with all the other ingredients and WOW! Really good over the top! I can use this for soups, pot pies,...

Provided by Sherry Blizzard

Categories     Wild Game

Time 1h15m

Number Of Ingredients 9

5 lb meat (moose, beef, venison)
1 Tbsp red chile pepper flakes
1 large onion, diced
2 carrots, diced
1 can(s) 48 ounces of crushed tomatoes
4 clove garlic, peeled and skinned
2 Tbsp oregano, flakes
3 Tbsp cumin, ground
salt and pepper

Steps:

  • 1. Place all ingredients in the pressure cooker. Bring to pressure, set to low (4 on the electric stove) and pressure for 1 hour.
  • 2. Part of this made an excellent green chile stew with potatoes and fresh Hatch green chile. Serve the rest with yellow rice and black beans.

ROPA VIEJA



Ropa Vieja image

Categories     Soup/Stew     Beef     Olive     Tomato     Braise     Pea     Bell Pepper     Winter     Gourmet

Yield Makes 8 servings

Number Of Ingredients 33

For braising beef:
3 pounds skirt or flank steak, trimmed
2 quarts water
2 carrots, chopped coarse
1 large onion, chopped coarse
2 celery ribs, chopped coarse
1 bay leaf
3 garlic cloves, crushed lightly
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon salt
1/4 teaspoon whole black peppercorns
2 green bell peppers, cut into 1/4-inch strips
1 red onion, cut into 1/4-inch strips
4 tablespoons olive oil
2 cups braising liquid plus additional if desired
a 14- to 16-ounce can whole tomatoes with juice, chopped
3 tablespoons tomato paste
3 garlic cloves, minced
1 teaspoon ground cumin
1/4 teaspoon dried oregano
2 red bell peppers, cut into 1/4 inch strips
2 yellow bell peppers, cut into 1/4 inch strips
1 cup frozen peas, thawed
1/2 cup pimiento-stuffed Spanish olive, drained and halved
Accompaniment:
For yellow rice with toasted cumin:
2 tablespoons olive oil
2 teaspoons cuminseed
1/4 teaspoon crumble saffron thread
2 cups unconverted long-grain rice
4 cups water
3/4 teaspoon salt

Steps:

  • To braise beef:
  • In a 5-quart kettle combine all braising ingredients and simmer, uncovered, 1 1/2 hours, or until beef is tender. Remove kettle from heat and cool meat in liquid 30 minutes. Transfer meat to a platter and cover. Strain braising liquid through a colander, pressing on solids, into a bowl. Return braising liquid to kettle and boil until reduced to 3 cups, about 30 minutes. Stew may be made up to this point 1 day ahead. Cool braising liquid completely and chill it and the beef separately, covered.
  • In kettle cook green bell peppers and onion in 2 tablespoons oil over moderate heat, stirring, until softened.
  • While vegetables are cooking, pull meat into shreds about 3 by 1/2 inches. To onion mixture add shredded meat, 2 cups braising liquid, tomatoes with juice, tomato paste, garlic, cumin, oregano, and salt and pepper to taste and simmer, uncovered, 20 minutes.
  • While stew is simmering, in a large skillet cook red and yellow bell peppers in remaining 2 tablespoons oil over moderate heat, stirring occasionally, until softened. Stir peppers into stew with enough additional braising liquid to thin to desired consistency and simmer, uncovered, 5 minutes. Stir in peas and olives and simmer, uncovered, 5 minutes.
  • Serve ropa vieja with yellow rice.
  • To make the yellow rice:
  • In a heavy 3-quart saucepan heat oil over moderately high heat until hot but not smoking and sauté cuminseed 10 seconds, or until it turns a few shades darker and is fragrant. Stir in saffron and rice and sauté, stirring, 1 to 2 minutes, or until rice is coated well. Stir in water and salt and boil rice, uncovered and without stirring, until surface of rice is covered with steam holes and grains on top appear dry, 8 to 10 minutes more. Remove pan from heat and let rice stand, covered, 5 minutes. Fluff rice with a fork.

ROPA VIEJA (CUBAN MEAT STEW)



Ropa Vieja (Cuban Meat Stew) image

A filling beef meal, Ropa Vieja is a main course of shredded and braised beef with plenty of healthy, tasty vegetables like onions, peppers and olives. Our GOYA® Ropa Vieja recipe is sure to satisfy the hungriest of appetites. Lots of rice adds a fluffy texture to a full plate, too. Serve Ropa Vieja with GOYA® Frozen Ripe Plantains for a classic Latin pairing.

Provided by Goya

Categories     Trusted Brands: Recipes and Tips     Goya®

Time 3h

Yield 6

Number Of Ingredients 15

2 tablespoons Goya Extra Virgin Olive Oil
2 ½ pounds flank steak, cut in 3-inch x 4-inch pieces
Goya Adobo with Pepper, to taste
2 large yellow onions, finely chopped
1 ½ green bell peppers, finely chopped
1 (6 ounce) jar Goya Sofrito
3 teaspoons Goya Minced Garlic
1 (8 ounce) can Goya Tomato Sauce
1 packet Sazon Goya with Coriander and Annatto
1 packet Goya Powdered Beef Bouillon
¼ teaspoon Goya Ground Black Pepper
1 cup Goya Spanish Olives Stuffed with Minced Pimientos, sliced
1 (2 ounce) jar Goya Capers
1 tablespoon chopped fresh cilantro
2 cups cooked Canilla Extra Long Grain Rice

Steps:

  • Heat oil in large heavy-bottomed pot over medium-high heat. Season meat with Adobo. Add steak to pot and cook in batches, flipping once, until well browned, about 10 minutes. Transfer meat to a plate. Lower heat to medium. Stir in onions and peppers. Cook, stirring occasionally, until vegetables are soft, about 10 minutes. Add sofrito and garlic to pot; cook until fragrant, about 1 minute.
  • Stir in 3 cups of water, tomato sauce, Sazon, beef bouillon and pepper. Bring mixture to a boil. Return beef to pot. Lower heat to medium low and simmer, covered, stirring occasionally, about 45 minutes. Stir in olives and capers. Cover pot; simmer until meat shreds easily with fork, 1 - 1 1/2 hours, adding more water in 1/4 cup measurements, if pot becomes dry. Transfer meat to work surface; shred meat with two forks. Bring remaining sauce to a boil. Mix meat and cilantro into sauce. Serve with white rice.

ROPA VIEJA



Ropa Vieja image

The way tender flank steak shreds into thin pieces gives this dish the name that translates literally to "old clothes." My abuela would first cook the meat in her stovetop pressure cooker, shred it and then simmer it with the tomato, onion and bell pepper sauce. In my take on this Cuban classic, I like to braise the meat right in the sauce, so all the juices marry together giving it even more depth. Some versions of ropa vieja skip the olives, capers or pimientos, but I love their salty contrast.

Provided by Gabriela Rodiles

Categories     main-dish

Time 2h

Yield 4 servings

Number Of Ingredients 17

1 1/2 pounds flank steak
Kosher salt and freshly ground black pepper
2 tablespoons olive oil
1 yellow onion, thinly sliced
1/2 green bell pepper, thinly sliced
1/2 red bell pepper, thinly sliced
4 cloves garlic, minced
2 teaspoons ground cumin
1 teaspoon dried oregano
1 tablespoon tomato paste
1/4 cup vino seco (see Cook's Note) or sherry cooking wine
One 15-ounce can tomato sauce
1 cup beef stock
1 bay leaf
1 lime, juiced
1/4 cup pimiento-stuffed olives, halved crosswise, capers or diced pimientos, or a combination of all three, optional
White rice and Cuban black beans, for serving

Steps:

  • Preheat the oven to 350 degrees.
  • Pat the flank steak completely dry with a paper towel. Cut in half or thirds (across the grain) if needed to fit into your pot in a single layer. Season with 2 teaspoons salt.
  • Heat the olive oil in a medium Dutch oven or a large ovenproof skillet over medium-high heat. Working in batches if necessary, add the steak in a single layer and cook until a deep brown crust develops, 5 to 8 minutes on each side. Remove to a plate and set aside.
  • Add the onions and peppers to the same pot. Season with 1 teaspoon salt and a few cracks black pepper. Cook, stirring occasionally, until the vegetables have softened, 4 to 5 minutes. Add the garlic, cumin and oregano; stir until fragrant, about 30 seconds. Add the tomato paste and cook, stirring, until it starts to develop color, about 1 minute. Add the vino seco to deglaze and cook, scraping up any browned bits from the bottom of the pot with a wooden spoon. Add the tomato sauce, beef stock and bay leaf. Stir to incorporate. Nestle the steak in the sauce, submerging it slightly. Be sure to add any accumulated juices from the plate.
  • Cover and cook in the oven until the meat shreds easily with two forks, about 1 hour 30 minutes.
  • Transfer the pot back to the stovetop. Remove the steak to a cutting board or medium bowl and shred into long thin pieces using two forks. Meanwhile, simmer the sauce over low heat until slightly reduced, about 3 minutes. Return the steak to the pot and stir to combine. Add the lime juice and olives, capers or pimientos, if using.
  • Serve with white rice and black beans.

ROPA VIEJA



Ropa Vieja image

Provided by Food Network

Categories     main-dish

Time 5h5m

Yield 6 servings

Number Of Ingredients 24

2 tablespoons olive oil
Salt
2 broken bay leaves
Crushed red pepper flakes, to taste
1 jalapeno, halved
2 large onions, quartered, plus 1 large onion, sliced, divided
2 carrots, coarsely chopped
4 sprigs fresh parsley
4 garlic cloves, mashed
2 1/2 to 3 pounds beef brisket, in 1 piece
Freshly ground black pepper
1 tablespoon minced garlic
1/2 teaspoon dried oregano
1/4 cup olive oil
1 bay leaf
8 ounces tomato sauce
1 1/2 cups reserved beef broth
1/2 cup dry white wine
1 tablespoon white wine vinegar
1 roasted green bell pepper, peeled and seeded, cut into thin strips
1 roasted green bell pepper, peeled and seeded, cut into thin strips
1 (4-ounce) jar pimientos, drained and sliced, for garnish, optional
Freshly squeezed lime juice, for garnish, optional
Freshly chopped cilantro leaves, for garnish, optional

Steps:

  • Add the olive oil to a large, heavy pot and heat over medium-high heat. Add 2 teaspoons salt, broken bay leaves, crushed red pepper flakes and halved jalapeno and stir. Add the quartered onions, chopped carrot, parsley, and mashed garlic cloves and stir again. Place the brisket in the pot, season with salt and pepper and add enough water to cover by 2-inches. Bring to a boil, reduce the heat so that the liquid just simmers, and cook the brisket until the meat is tender enough to shred, 2 to 3 hours. Remove the meat from the cooking liquid and set aside until cool enough to handle. Strain the cooking broth through a fine-mesh sieve and discard solids. Reserve 1 1/2 cups of the broth for the ropa vieja and use the remaining broth for another purpose.
  • When the meat has cooled, shred it into 3 to 4-inch strands. Set aside.
  • Combine the minced garlic, oregano, 1/2 teaspoon of salt, and 1/2 teaspoon pepper in a mortar and pestle and work into a smooth paste. Set aside.
  • In a large skillet, heat the olive oil and add the sliced onion. Saute until translucent, about 4 minutes. Add the garlic paste and bay leaf and cook, stirring, for 1 minute. Add the tomato sauce, reserved beef broth, wine, and vinegar and simmer for 5 minutes. Add the shredded beef and roasted green pepper strips, stir to combine, and cook, covered, for 30 to 40 minutes, or until the meat is fork tender and falling apart, coated with a thick sauce, and the flavors have come together. If the sauce gets too thick, add a bit more of the reserved beef broth. Taste and adjust the seasoning, if necessary. Remove the bay leaf and serve, garnished with the pimiento slices, lime juice and cilantro, if desired.

ROPA VIEJA



Ropa Vieja image

Ropa vieja which consists of shredded stewed beef slow-cooked with vegetables, is one of the national dishes of Cuba and is popular throughout Latin America.

Provided by Nita Ragoonanan

Categories     Main Course

Time 1h45m

Number Of Ingredients 14

2 lb beef chuck roast ((flank steak, or brisket))
1 red hot pepper (, julienned)
8 cloves garlic (, crushed)
2 onions (, cut into strips)
2 bay leaves
1 teaspoon cumin
½ teaspoon oregano
1 red bell pepper (, julienned)
8 tablespoons tomato purée
¼ teaspoon black pepper
¼ cup vegetable oil
5 tablespoons dry white wine
Salt
Pressure cooker

Steps:

  • Remove the meat from the refrigerator and leave it at room temperature for 30 minutes.
  • Place the meat in a pressure cooker.
  • Add an onion and 1 teaspoon of crushed garlic. Season with salt and pepper.
  • Add water to cover the meat by 2 inches (5 cm), and cook over medium heat for 45 minutes after reaching boiling point.
  • Check the tenderness of the meat with a fork. If it is not soft enough, continue cooking for 20 minutes from boiling.
  • Once the meat is fork tender, remove the meat from the broth and reserve the broth.
  • When the meat is lukewarm, shred it and place in a large bowl. Cover the bowl with a plastic wrap and set aside.
  • In a deep Dutch oven, heat the vegetable oil and fry the onion, remaining garlic, as well as the red hot pepper for 1 minute over medium heat, stirring regularly.
  • Add 3 tablespoons of the reserved meat broth, 2 bay leaves, cumin, oregano, black pepper and tomato purée.
  • Stir well, then add the meat and mix again. Add 3 tablespoons of wine and mix.
  • Cook uncovered and over high heat for 5 minutes.
  • Cover the Dutch oven and cook for another 15 minutes over medium heat until the sauce is creamy.
  • One minute before removing the pan from the heat, add the remaining two tablespoons of white wine and the julienned red bell pepper, and stir gently.
  • Serve hot, with white rice and plantain chips.

ROPA VIEJA (CUBAN BEEF)



Ropa Vieja (Cuban Beef) image

This Cuban braised beef dish literally translates to 'old clothes,' because apparently some people thought the fall-apart meat and colorful strips of onions and peppers, tangled together, looked like old, tattered clothing. You'll love this dish if you're into big, bold flavors, since there's nothing subtle about the seasoning here. Delicious served with beans, rice, and plantain chips. Garnish with more cilantro.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 11h30m

Yield 8

Number Of Ingredients 24

1 (1 1/2-pound) flank steak
2 teaspoons kosher salt, or more to taste
1 teaspoon freshly ground black pepper
1 pinch cayenne pepper, or to taste
2 tablespoons olive oil
1 large red onion, sliced
4 cloves garlic, sliced
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
⅛ teaspoon ground cloves
⅛ teaspoon ground allspice
½ cup white wine
1 ½ cups tomato sauce
1 ½ cups chicken broth
2 bay leaves
2 bell peppers, sliced
1 poblano pepper, sliced
½ teaspoon smoked paprika
2 tablespoons capers, drained
1 cup pimento-stuffed green olives, sliced
1 teaspoon white sugar, or to taste
⅓ cup chopped fresh cilantro

Steps:

  • Cut flank steak in half across the grain. Mix salt, black pepper, and cayenne. Season both sides generously with the salt mixture.
  • Heat olive oil in a pot over high heat. Add steaks and cook until outsides are well browned, 4 to 5 minutes per side. Remove steaks to a plate.
  • Reduce heat to medium. Add red onion, garlic, and more of the salt seasoning. Cook and stir until starting to soften, 3 to 5 minutes. Stir in cumin, paprika, oregano, cayenne pepper, cloves, and allspice. Cook and stir for 1 minute. Pour in white wine, scraping up the browned bits from the bottom of the pot. Stir in tomato sauce and chicken broth.
  • Return beef and accumulated juices to the pot. Season with salt and add bay leaves. Reduce heat to low, cover, and simmer until beef is almost fork-tender, not falling apart, about 2 hours.
  • Remove pot from heat and let stew cool to room temperature, at least 45 minutes. Refrigerate, 8 hours to overnight, for best results.
  • Remove beef to a plate and set stew over medium heat. Tear beef along the grain into 1/8- to 1/4-inch-wide shreds; place back in the stew. Add bell peppers, poblanos, smoked paprika, capers, olives, and sugar. Stir together and reduce heat to medium. Simmer until peppers are soft and meat is tender, 15 to 20 minutes. Turn off heat, remove bay leaves, and stir in cilantro.

Nutrition Facts : Calories 209 calories, Carbohydrate 10.4 g, Cholesterol 27.5 mg, Fat 12.5 g, Fiber 2.6 g, Protein 11.9 g, SaturatedFat 3.1 g, Sodium 1275 mg, Sugar 5.1 g

SLOW-COOKER ROPA VIEJA



Slow-Cooker Ropa Vieja image

Martha's take on the classic Cuban beef stew relies on affordable flank steak. Browning the beef before adding it to the slow cooker makes the meat and the cooking liquid even more delicious. This recipe appears in our cookbook "Martha Stewart's Slow Cooker" (Clarkson Potter).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 15

1 1/2 pounds flank steak
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
2 medium onions, cut into thick slices
1 large red bell pepper, cut into thick slices
3 large cloves garlic, cut into thin slices
1 jalapeno (ribs and seeds removed for less heat, if desired), cut into thin slices
1 tablespoon whole cumin seeds
2 tablespoons tomato paste
1 can (28 ounces) diced tomatoes
1/2 cup small Spanish olives
1 tablespoon capers, drained, plus 1 tablespoon brine
Fresh cilantro leaves, for serving
Cooked white rice and plantain chips, for serving
Cooked white rice and plantain chips, for serving

Steps:

  • Preheat a 5-to-6-quart slow cooker. Season steak generously with salt and pepper. In a large skillet, heat 1 tablespoon oil over high. Add steak and cook until browned on both sides, about 8 minutes. Transfer to slow cooker.
  • Add remaining 1 tablespoon oil to skillet. Add onions, bell pepper, garlic, jalapeno, and cumin seeds; season with salt and pepper and cook until vegetables are tender, about 5 minutes. Stir in tomato paste; cook 2 minutes more. Add tomatoes and bring to a boil. Pour mixture over steak in slow cooker; cover and cook on high until very tender, 5 hours (or on low 10 hours).
  • Transfer steak to a platter; cut in half crosswise. Using two forks, shred meat. Transfer sauce to skillet; cook over high heat until slightly thickened, about 10 minutes. Stir in shredded meat, olives, and capers with brine; cook just until heated through, 2 minutes more. Top with cilantro and serve, with rice and plantain chips.

ROPA VIEJA



Ropa Vieja image

This Cuban stew is made by slow cooking a flank steak until very tender. Simmering it for a few hours makes it extremely tender. Ropa Vieja means "old clothes" in Spanish.

Provided by ShanChef

Categories     Stew

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs beef flank steak
2 tablespoons olive oil
2 (1/2 ounce) packets sazon goya
1 -2 cup water
3/4 cup sofrito sauce, # 191924
1 (8 ounce) can tomato sauce
1 teaspoon adobo seasoning
4 cups cooked white rice

Steps:

  • Season both sides of flank steak with sazon and place in pot with just enough water to cover and simmer for 2 to 3 hours.
  • Remove flank steak and shred with 2 forks. Preserve 1 cup of the liquid.
  • Heat oil in skillet on medium, add sofrito and cook for 5 minutes.
  • Add 1 cup of the liquid from the pot, tomato sauce and adobo.
  • Simmer while stirring occasionally for about 10 minutes.
  • Serve over white rice.

Nutrition Facts : Calories 777.6, Fat 28.4, SaturatedFat 9.8, Cholesterol 115.6, Sodium 420.9, Carbohydrate 57.4, Fiber 1.4, Sugar 2.4, Protein 67.6

ROPA VIEJA



Ropa Vieja image

Provided by Bruce Weinstein

Categories     Olive     Onion     Pepper     Tomato     Kid-Friendly     Steak     Celery     Small Plates

Yield Serves 4 to 12

Number Of Ingredients 13

1 1/3 cups drained no-salt-added canned diced tomatoes
1 cup thinly sliced yellow onion
2 medium celery ribs, thinly sliced
2/3 cup stemmed, seeded, and thinly sliced cubanelle peppers
1/3 cup thinly sliced pitted green olives
2 tablespoons golden raisins
4 teaspoons no-salt-added tomato paste
1 tablespoon dried oregano
2 teaspoons ground cumin
1/2 teaspoon salt
1 bay leaf
2 pounds skirt steak
4 teaspoons sherry vinegar

Steps:

  • 1. Stir the tomatoes, onion, celery, peppers, olives, raisins, tomato paste, oregano, cumin, salt, and bay leaf in the slow cooker until the tomato paste dissolves into the mix.
  • 2. Nestle the skirt steak(s) into the sauce, cutting large steaks to fit the size of your slow cooker and overlapping them as necessary without folding the steaks over onto themselves. In the end, they should all be submerged in the sauce.
  • 3. Cover and cook on low for 9 hours, or until the beef in so tender it can be shredded with a fork. Remove the bay leaf and use two forks to shred the meat completely. Stir in the vinegar before serving.

MEXICAN ROPA VIEJA



Mexican Ropa Vieja image

Something from south-of-the-border. Let the meat simmer until it is so tender you can gently pull it apart, then pack it in a tortilla. Spices and mild chiles give it a little heat.

Provided by Alan in SW Florida

Categories     Stew

Time 2h45m

Yield 8 serving(s)

Number Of Ingredients 17

2 tablespoons peanut oil
1 medium onion, chopped (about 3/4 cup)
1 small sweet red pepper, chopped (about 3/4 cup)
1 small sweet green pepper, chopped (about 3/4 cup)
5 garlic cloves, chopped
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1 (14 1/2 ounce) can stewed tomatoes
1/2 cup beef broth
2 lbs beef flank steak
1/2 teaspoon salt
1/2 teaspoon pepper
2 (4 ounce) cans mild green chilies, drained and coarsely chopped (look for the whole chiles)
1 (10 ounce) package frozen corn kernels
1 fresh jalapeno pepper, seeded and chopped
2 tablespoons chopped fresh cilantro
16 flour tortillas, warmed according to package directions (8-inch)

Steps:

  • Heat oil in a large flameproof casserole or Dutch oven over medium heat. Add onion, red pepper, green pepper and garlic; cook until onion is translucent and peppers are softened, for about 8 minutes.
  • Stir in cumin and oregano; cook for about 1 minute. Add tomatoes and broth.
  • Season steak with salt and pepper. Add steak to pot; cover and bring to simmering. Simmer about 2 hours or until meat is very tender, turning meat occasionally.
  • Remove meat; let cool briefly. cut across the grain into 2-inch-thick slices. Using two forks, pull slices apart into shreds.
  • Heat tomato sauce remaining in pot to rapid boiling. Continue to boil, stirring occasionally, until thick, about 10 to 15 minutes.
  • Add green chiles and corn. Heat to boiling; cook 5 minutes.
  • Add shredded beef, jalapeno, and cilantro. Heat to boiling. Serve with warmed tortillas.

More about "ropa vieja moose or venison style food"

ROPA VIEJA RECIPE | BON APPéTIT
ropa-vieja-recipe-bon-apptit image
Step 2. Place a rack in lower third of oven; preheat to 250°. Cook onion, bell peppers, and salt (plus 2 Tbsp. oil if using flank steak), stirring …
From bonappetit.com
4.5/5 (52)
Servings 8
  • Pat roast dry with paper towels. Heat oil in a large heatproof pot over high. Cook chuck roast, turning occasionally, until browned on both sides, 5–7 minutes per side. Transfer to a plate.
  • Place a rack in lower third of oven; preheat to 250°. Cook onion, bell peppers, and salt (plus 2 Tbsp. oil if using flank steak), stirring occasionally, until softened and beginning to brown, 12–14 minutes. Add garlic and cook, stirring frequently and scraping bottom of pan, until vegetables are golden brown, 3–5 minutes. Stir in wine and cook, stirring occasionally, until evaporated. Stir in paprika, oregano, cumin, black pepper, and cayenne until vegetables are coated; continue to cook, stirring, until spices are fragrant, about 1 minute. Add tomatoes and coarsely break up with a spoon (they’ll continue to break down as they cook). Bring to a boil and cook, stirring occasionally, until liquid is reduced by half, about 5 minutes.
  • Nestle roast into tomato mixture and tuck in bay leaves on either side. Cover and transfer to oven. Braise roast and vegetables until meat is very tender and shreds easily, 2½–3 hours. Let cool 15 minutes.
  • Skim excess fat from sauce; discard bay leaves. Using a potato masher or 2 forks, tear and smash beef into sauce until it’s shredded and incorporated into sauce. Stir in olives and vinegar.


ROPA VIEJA CROCKPOT RECIPE - MEXICAN APPETIZERS AND MORE!
ropa-vieja-crockpot-recipe-mexican-appetizers-and-more image
This Ropa Vieja Crockpot Recipe is comfort food at its best. Made with beef, tomatoes, olives, peppers and onions, smoky spices and cooked in a …
From mexicanappetizersandmore.com
5/5 (1)
Total Time 4 hrs 15 mins
Category Main Course
Calories 266 per serving
  • Cut meat into thin strips. Season with salt and adobo if using.Can brown meat in a heavy skillet with a few tablespoons of oil if you would like, I normally just add most of the ingredients together to slow cooker.
  • Add all ingredients to slow cooker on high for 4 hours or set to low for 6 hours except cilantro and olives.
  • Serve with white rice. Traditionally also served with stewed black beans.Sprinkle lime juice over ropa vieja and enjoy!


CUBAN BEEF STEW (ROPA VIEJA) RECIPE - THE SPRUCE EATS
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Stir in the diced tomatoes, sherry, bay leaves, cumin, and a pinch of salt. Turn the heat to medium-high and cook for 25 minutes, occasionally …
From thespruceeats.com
4.1/5 (17)
Total Time 2 hrs 20 mins
Category Dinner, Entree, Lunch
Calories 432 per serving


ROPA VIEJA RECIPE | COOKING CHANNEL
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Filter 1 cup of the broth through a strainer and reserve. When the meat is cool, shred it using a fork. Heat a frying pan, then add the oil, shredded …
From cookingchanneltv.com
Cuisine Cuban
Category Main-Dish
Servings 4
Total Time 1 hr 15 mins


VENISON RECIPES - RECIPES FOR DEER MEAT AND ELK | HANK …
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Venison Recipes. Venison, a/k/a deer meat, may or may not be the most popular game meat, but it is definitely the most abused. This page aims to give you tried and tested venison recipes to help you get more out of your deer, elk, moose …
From honest-food.net


VENISON ROAST RECIPES - DEER ROAST RECIPES | HANK SHAW
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In general, how you cook a leg of venison depends on the leg — and the animal. A shoulder roast or a neck roast needs to be cooked like a pot roast. Definitely slow cooker or Dutch oven. Slow and low, then pull the meat apart, ideally off the …
From honest-food.net


PICKLED VENISON HEART RECIPE - GOT HUNTS
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When I think of Soul Food, I think venison pot roast....specifically elk roast. It doesn't get much better than that. Remember the homemade meals mom and grandma used to labor over for hours in t Ropa Via Wild Boar Recipe. Nov …
From gothunts.com


WHAT IS ROPA VIEJA? - THE SPRUCE EATS
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The words ropa vieja mean "old clothes" in Spanish. What does that have to do with a Spanish recipe? It is probably because the dish ropa vieja is actually derived from another dish, a Spanish bean stew. Making a stew was a …
From thespruceeats.com


ROPA VIEJA - COOK2EATWELL
Add the shredded steak (along with any broth remaining in the pot) to the tomato sauce. Stir well to combine and coat the shredded beef with the sauce. Cover and cook for 10-15 minutes, to let the flavors come together, stirring occasionally. Remove the bay leaf and discard. Taste the ropa vieja and add salt, if needed.
From cook2eatwell.com
5/5 (4)
Total Time 1 hr 45 mins
Category Main Course
Calories 365 per serving


MEXICAN ROPA VIEJA | OLD CLOTHES | AUTHENTIC MEXICAN RECIPES
How to make Mexican Ropa Vieja Recipe. JUMP TO FULL INSTRUCTIONS. DIRECTIONS: TO COOK THE MEAT. Place the cubed meat, onion, garlic, and bay leaf in a large stockpot, cover the meat with water, and place over high heat for some minutes until water starts boiling. Then, reduce heat, place the pot lid and simmer for 2 to 3 hours until meat is tender …
From mexicoinmykitchen.com
4/5 (2)
Total Time 1 hr 5 mins
Category Main Course
Calories 290 per serving


EAYS SLOW COOKER ROPA VIEJA + VIDEO (MAKE AHEAD, FREEZER ...
This Ropa Vieja Recipe is extremely juicy, tender, bursting with rich, complex flavors and so easy made in the slow cooker! It’s made with tender, juicy beef, bell peppers, onions and Spanish olives slow cooked in aromatic crushed tomatoes and seasonings for mouthwatering flavor fireworks. This intensely juicy, perfectly seasoned beef can be served …
From carlsbadcravings.com
Reviews 10
Total Time 10 hrs 20 mins
Category Main Course


SLOW COOKER ROPA VIEJA RECIPE - FOOD & WINE
Directions. Instructions Checklist. Step 1. Season the flank steak with salt and pepper. In a slow cooker, combine the diced tomatoes and their juices with the water, bell peppers, onion, garlic ...
From foodandwine.com
5/5
Total Time 5 hrs 30 mins
Servings 4-6


CUBAN ROPA VIEJA (STOVE OR SLOW COOKER) - FAT FLUSH
To prepare in the slow cooker: 1. Lightly coat a large saute pan with a spritz of olive oil; heat over high heat. 2. Brown the meat on all sides, about 5 minutes; transfer the meat to the slow cooker. 3. Add the remaining ingredients. 4. Cook …
From fatflush.com
Category Entree


VEGAN ROPA VIEJA - CONNOISSEURUS VEG
Bring the mixture to a simmer and let it cook for about 5 minutes, stirring occasionally, until the sauce thickens up slightly. Remove the skillet from the heat and stir in the olives. Season the mixture with salt to taste. Sprinkle …
From connoisseurusveg.com
5/5 (11)
Total Time 45 mins
Category Entree
Calories 386 per serving


ROPA VIEJA | MRFOOD.COM
In a soup pot, heat the olive oil over medium heat. Add the onion, garlic, and bell pepper and cook for 6 to 7 minutes, or until tender. Add the remaining ingredients and bring to a boil, then reduce the heat to low. Cover and simmer for 2 to 2-1/2 hours, or until very tender, stirring occasionally. Using 2 forks, shred the beef into thin strings.
From mrfood.com
Category Beef


MOOSE AND OREGANO RECIPES (6) - SUPERCOOK
Supercook found 6 moose and oregano recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list moose and oregano. Order by: Relevance. Relevance Least ingredients Most ingredients. 6 results. Page 1. Ropa Vieja …
From supercook.com


ROPA VIEJA - THREE GUYS FROM MIAMI: CUBAN FOOD, CULTURE ...
Ropa Vieja -- Shredded Beef in Sauce By Three Guys From Miami Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Yield: 6-8 servings. Fork-tender beef infused with Caribbean flavor. INGREDIENTS: 4 pounds chuck or arm roast, well marbled 2 tablespoons olive oil for browning 1/3 cup flour for dusting meat 1 green pepper, chunked 1 onion sliced 5 cloves …
From icuban.com


CUBAN PRONGHORN ROPA VIEJA | RECIPE | VENISON RECIPES ...
Jul 1, 2020 - Cook a big game roast low and slow and combine it with briney olives to discover this amazing Cuban comfort food.
From pinterest.com


BEEF ARCHIVES - PAGE 2 OF 9 - A GOOD LIFE FARM
Ropa Vieja – Cuban Beef made in the Instant Pot. September 26, 2021 February 7, 2021. Ropa Vieja or Cuban beef is wonderfully seasoned, tender, juicy beef roast with peppers and onion. See More. Categories Beef, Entrées - Main Dishes, Paleo or Low Carb, Recipes, Slow Cooker or Instant Pot. Drunk Moose Meatballs. September 2, 2021 December 17, 2020. …
From cosmopolitancornbread.com


OREGANO AND VENISON RECIPES (31) - SUPERCOOK
Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list oregano and venison. Order by: Relevance. Relevance Least ingredients Most ingredients. 31 results. Page 1. Venison Swiss Steak Mediterranean (Slow Cooker) …
From supercook.com


ROPA VIEJA RECIPE GOYA - FOODRECIPESTORY
Ropa vieja means “old clothes” in spanish. 3 large cloves garlic, cut into thin slices.this ropa vieja crock pot recipe is comfort food at its best. Ropa vieja is a main course of shredded and braised beef with plenty of healthy, tasty vegetables, like onions, peppers and olives. Season both sides of flank steak with sazon and place in pot with just enough water to …
From foodrecipestory.com


ROPA VIEJA MOOSE OR VENISON STYLE RECIPES
Ropa Vieja Recipe, Paleo inspired, real food - Stalkerville. tostones rellenos four plantain baskets filled with chicken sofrito, ropa vieja, beef cheese dish with your choice of: chorizo, shredded chicken or ropa vieja. We love the story of Ropa Vieja almost as much as we love the tender, Always looking for different meat recipes to use on venison and this 206 Ropa Vieja, …
From tfrecipes.com


32 BEST ON THE HOMESTEAD- WILD GAME RECIPES IDEAS - PINTEREST
Nov 1, 2012 - Explore Norththreads's board "On The Homestead- Wild Game Recipes", followed by 590 people on Pinterest. See more ideas about wild game recipes, game food, recipes.
From pinterest.ca


ROPA VIEJA-MOOSE OR VENISON STYLE RECIPE | FOOD NETWORK ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


ROPA VIEJA - DINNER DIARY - WOMAN'S DAY
In the morning, I browned the roast in some hot oil in a skillet. I layered carrots, celery and onion in the bottom of the slow-cooker and put the browned meat on top. I …
From womansday.com


ROPA VIEJA - MOM
Instructions. Heat a large pan (big enough to sear roast) with olive oil until very hot. Rub meat with sea salt and season pepper using 1 tablespoon of salt and 2 …
From mechanicsofmotherhood.com


#ROPA VIEJA RECIPES | JUST A PINCH RECIPES
Powered by American Hometown Media, Inc. • Just A Pinch Food Group • BUILD 2.0.237 BUILD 2.0.237
From justapinch.com


ROPA VIEJA | PURPLE ONION CUISINE
Ropa vieja, a dish famous in Cuba and popular throughout the Latin Caribbean, features thin strands of shredded beef in a rich and flavorful sauce of tomatoes, onions, bell peppers, and spices. This recipe updates the classic technique for improved efficiency and flavor.
From purpleonioncuisine.ca


BEST ROPA VIEJA RECIPES AND ROPA VIEJA COOKING IDEAS
Ropa Vieja Shopping Tips. Basic Latin ingredients include rice, achiote oil, adobo seasoning, and beans. Ropa Vieja Cooking Tips. Latin food often packs a lot of heat, so try to moderate the amount of chiles and spices you use for your dish.
From thedailymeal.com


55 MOOSE AND VENISON RECIPES IDEAS | RECIPES, VENISON ...
Jan 12, 2020 - Explore Vicki Webb's board "Moose and Venison Recipes" on Pinterest. See more ideas about recipes, venison recipes, cooking recipes.
From pinterest.com


FOOD WISHES VIDEO RECIPES: ROPA VIEJA (CUBAN BEEF ...
I followed your ropa vieja recipe exactly and the Beef turned out “magnifico” I’ve made it with a chuck roast in the past but I’m so glad I bought flank steak My boyfriend said you’ve got to make this again as he was dishing out a second serving. March 29, 2019 at 9:12 PM Pablo said... In Habana Cafe cookbook, she boils flank steak for two hours first, then she …
From foodwishes.blogspot.com


OLD FASHIONED SALMON CROQUETTES RECIPES
Combine salmon, bell peppers, and onion in a bowl. Season with salt and pepper. Shape by hand into patties, as you would a hamburger. In a separate bowl, combine cornmeal and flour. Roll salmon patties in the cornmeal mixture. Heat about 1-inch of oil in a large, heavy skillet to 340 degrees F. Carefully place patties, in batches as necessary ...
From tfrecipes.com


ROPA VIEJA RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Get one of our Ropa Vieja Recipe | Food Network Kitchen | Food Network. ###Užijte si objevování nových porkrmů a jídel z nejelpších### Ropa Vieja Recipe | Food Network Kitchen | Food Network ###receptů z čech i ze světa. Dobrou chuť!### Visit original page with recipe. Bookmark this recipe to cookbook online. Get Ropa Vieja Recipe from Food Network . Yield: …
From crecipe.com


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