Rockfish Soup With Fennel And Potatoes Food

ROCKFISH CHOWDER (AKA ROCK CHOWDER)

Steps:

• in a large soup pot add olive oil just enough to cover the bottom of the pan. Saute onions and celery until soft.
• Add all liquid ingredients, garlic and potatoes.
• Simmer for about 20 minutes or until potatoes are soft.
• Add all remaining ingredients and bring to a simmer for about 5 additional minutes carful not to over cook fish.
• Add parsley last and sprinkle with fresh grated parmesan cheese when serving.

ROCKFISH SOUP WITH FENNEL AND POTATOES RECIPE

Steps:

• Fillet the rockfish, reserving the heads and bones. Cut the fillets into 1-inch pieces, salt lightly, cover with plastic wrap and refrigerate. Place the heads and bones in a large pot and add the wine and water. Bring to a simmer and cook for 10 minutes, skimming any impurities.
• Trim the stalks from the fennel, reserving the trimmings, and divide the bulb into lengthwise quarters. Cut the core from the center of each quarter, then slice the fennel into ½-inch-thick crosswise slices.
• Add the fennel trimmings, carrot, leek, garlic, bay leaf, fennel seeds, peppercorns, thyme, parsley and lemon slice to the pot, pressing them in with the bones but being careful not to stir, and simmer until the broth is flavorful, 35 to 45 minutes.
• Pour the fish broth through a fine mesh strainer lined with cheesecloth into a bowl set over a second bowl of ice. Season with 1 teaspoon salt and whisk to cool. You should have about 4 cups of broth.
• Steam the potatoes until tender, about 15 minutes. Cool, and cut each potato in half lengthwise. (The dish can be prepared up to this point a day in advance and the strained broth and potatoes refrigerated tightly covered.)
• Heat the butter in a soup pot over low heat, add the chopped fennel and cook, covered, until tender, about 15 minutes. Pour the strained broth over the fennel and bring to a simmer over high heat. Add the clams and potatoes, cover, and cook until the clams open, 3 to 4 minutes. Remove the pot from the heat and add the fish pieces, pushing them gently to submerge them in the hot broth, and cover.
• Set aside until the fish is cooked through, about 5 minutes. Taste the broth and add more salt if necessary. Chop together the tarragon, parsley and lemon zest.
• Use a slotted spoon to transfer the fish and vegetables to heated soup plates, then ladle over some of the broth. Sprinkle with the tarragon, parsley and lemon zest mixture, and serve immediately.

ROASTED-POTATO FENNEL SOUP

Steps:

• Preheat the oven to 400 degrees.
• In a large bowl, toss the potatoes with 1/4 cup olive oil, garlic, salt, and pepper. Spread on a baking sheet and roast for 30 minutes, until cooked through.
• Saute the onions and fennel with 2 tablespoons olive oil in a large stockpot on medium heat until translucent, 10 to 15 minutes. Add the roasted potatoes (including the scrapings from the pan) and the chicken stock. Cover and bring to a boil. Lower the heat and simmer uncovered for 1 hour, until all of the vegetables are very soft. Add the heavy cream and allow the soup to cool slightly. Pass the soup through the largest disk of a food mill or chop coarsely in batches in a food processor fitted with a metal blade. Taste for salt and pepper. Reheat and serve hot.

POTATO-FENNEL SOUP

Steps:

• Preheat the oven to 450 degrees F. Make the broth: Cut off the dark green tops of the leeks and put in a large pot along with the fennel stems and fronds; add 8 cups water. Bring to a boil, then reduce the heat to medium, cover and simmer 20 minutes.
• Meanwhile, halve the remaining leeks lengthwise, then thinly slice and rinse. Put the carrots and half each of the sliced leeks and diced fennel on a foil-lined baking sheet. Season with salt and pepper, coat with cooking spray and toss. Roast until golden, about 25 minutes.
• Meanwhile, melt the butter in a Dutch oven or pot over medium-high heat. Add the remaining leeks and fennel and cook, stirring, until soft, about 4 minutes. Add the potatoes and 2 cups of the prepared broth. Cover and cook until tender, 15 minutes. Add 4 more cups broth and the milk; bring to a boil. Working in batches, transfer to a blender and puree; season with salt and pepper.
• Ladle the soup into bowls; top with the roasted vegetables and chopped herbs. Spread the ricotta on the toasted bread and season with pepper; serve with the soup.

FENNEL AND POTATO SOUP

Steps:

• Slice the fennel into medium-size pieces.
• Heat butter and olive oil together in a pot over medium-low heat. Add sliced fennel, spring onions, and 1 cup of the stock. Cover and simmer gently for 15 minutes until fennel is soft and translucent.
• Pour remaining stock into the pot; add potato. Bring the mixture to a boil, reduce heat to medium-low, and simmer gently until the potato is very soft and cooked through, about 25 minutes. Gently mash vegetables with a potato masher or the back of a wooden spoon until soup is thick and chunky. If soup is too thick, stir in water by tablespoons to your desired consistency. Season with black pepper. Let rest 5 minutes to allow flavors to develop before serving.

ROCKFISH WITH TOMATOES, CAPERS, LEMON, ARTICHOKES, AND FENNEL

Steps:

• Trim the artichoke leaves and stems and blanch in salted, boiling water with a little of the lemon juice. Use only enough water to cover. When tender remove from the water, cool, and clean. Save the leaves for another use. Discard the hairy choke and save the hearts and stem for the dish. Slice into 1/8-inch slices.
• In a saute pan over high heat, add 1 tablespoon olive oil and saute the fennel in it until tender. Add salt and pepper, to taste, remove and keep warm.
• Wipe out the saute pan and add in the peanut oil and bring to medium high heat. Salt and pepper the fillets and brown on 1 side about 5 minutes. Turn and saute 2 more minutes and remove from the pan. Add the sliced garlic and 1/2 of the remaining olive oil and cook 2 minutes. Add the sliced artichokes and saute until starting to brown. Add the tomatoes, white wine, stock, lemon zest and juice, and remaining olive oil and reduce the liquid by 1/4.
• Return the fish to the mixture, add the capers and basil, and check salt and pepper. Cook 2 more minutes until fish is just flaky and check salt and pepper. Divide the fennel among 6 warm dinner plates and top with the fillets. Sauce with the vegetable mixture and serve.

ROCKFISH SOUP WITH FENNEL AND POTATOES

Steps:

• Fillet the rockfish, reserving the heads and bones. Cut the fillets into 1-inch pieces, salt lightly, cover with plastic wrap and refrigerate. Place the heads and bones in a large pot and add the wine and water. Bring to a simmer and cook for 10 minutes, skimming any impurities. Trim the stalks from the fennel, reserving the trimmings, and divide the bulb into lengthwise quarters. Cut the core from the center of each quarter, then slice the fennel into ½-inch-thick crosswise slices. Add the fennel trimmings, carrot, leek, garlic, bay leaf, fennel seeds, peppercorns, thyme, parsley and lemon slice to the pot, pressing them in with the bones but being careful not to stir, and simmer until the broth is flavorful, 35 to 45 minutes. Pour the fish broth through a fine mesh strainer lined with cheesecloth into a bowl set over a second bowl of ice. Season with 1 teaspoon salt and whisk to cool. You should have about 4 cups of broth. Steam the potatoes until tender, about 15 minutes. Cool, and cut each potato in half lengthwise. (The dish can be prepared up to this point a day in advance and the strained broth and potatoes refrigerated tightly covered.) Heat the butter in a soup pot over low heat, add the chopped fennel and cook, covered, until tender, about 15 minutes. Pour the strained broth over the fennel and bring to a simmer over high heat. Add the clams and potatoes, cover, and cook until the clams open, 3 to 4 minutes. Remove the pot from the heat and add the fish pieces, pushing them gently to submerge them in the hot broth, and cover. Set aside until the fish is cooked through, about 5 minutes. Taste the broth and add more salt if necessary. Chop together the tarragon, parsley and lemon zest. Step 8 Use a slotted spoon to transfer the fish and vegetables to heated soup plates, then ladle over some of the broth. Sprinkle with the tarragon, parsley and lemon zest mixture, and serve immediately.

FENNEL, GARLIC AND POTATO SOUP

Steps:

• Heat the olive oil in a large, heavy soup pot or Dutch oven over medium heat and add the onion, celery, chopped fennel and a generous pinch of salt. Cook gently for about 5 to 8 minutes, until the vegetables have softened and lost some of their volume. Add the potatoes, garlic, bouquet garni and the water or stock and bring to a boil. Reduce the heat, add salt to taste, cover and simmer 45 minutes.
• Remove the bouquet garni. Blend the soup until smooth with an immersion blender, or ladle into a blender, working in 1 1/2-cup batches. Remove the center from the blender cover, place a towel over the cover and pull it down tightly to prevent splashing. Blend and return to the pot. Heat through, add salt and pepper to taste and serve, or chill and serve cold, with your choice of garnishes.