Rock N Rib Eye Steaks Food

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RIB-EYE STEAK



Rib-eye Steak image

Turn on the grill for Bobby Flay's Rib-Eye Steak recipe from Food Network. The meat gets its flavor from a steak rub of chili powder, cayenne, salt and pepper.

Provided by Food Network

Categories     main-dish

Time 17m

Yield 4 servings

Number Of Ingredients 5

4 choice rib-eye steaks
Rib-eye Rub, recipe follows
Salt and ground black pepper
Chili powder
Cayenne pepper

Steps:

  • Preheat a grill to high heat.
  • Place rib-eye steaks on a large platter and season with rub on all sides. Transfer seasoned steaks to the hot grill, and cook for 4 to 6 minutes on each side for medium-rare, longer if desired. Remove steaks and let rest for 5 to 10 minutes before serving.
  • In a small bowl, combine all ingredients, to taste. Adjust the ratio of spices to your preference.

PAN-FRIED RIB-EYE STEAK



Pan-fried rib-eye steak image

Serve beef rib meat at least medium-rare, if not medium, to cook the fat running through it. This gives the meat lots of flavour - great with a red wine sauce

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 5

2 rib-eye steaks, each about 200g and 2cm thick
1tbsp sunflower oil
1 tbsp/25g butter
1 garlic clove, left whole but bashed once
thyme, optional

Steps:

  • Up to 8 hrs before cooking, pat the steaks dry with kitchen paper and season with salt and pepper. Heat the oil over a high flame in a heavy-based frying pan that will comfortably fit both steaks. When the oil is shimmering, turn the heat down to medium-high and add the butter. Once it's sizzling, carefully lay the steaks in the pan, tucking the garlic and herbs in at the sides.
  • Stand over the steaks with a pair of tongs, searing and turning them every 30 seconds to 1 min so they get a nice brown crust. As a rough guide, each steak will take 4 mins in total for rare, 5-6 mins in total for medium and 8-10 mins for well done. If you have a digital cooking thermometer, the temperatures you're looking for in middle of the steak are 50C for rare, 60C for medium and 70C for well done. Leave the steaks to rest for at least 5 mins. While the steaks are resting, you can make a classic red wine sauce to go with them.

Nutrition Facts : Calories 520 calories, Fat 39 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 4 grams carbohydrates, Protein 39 grams protein, Sodium 0.67 milligram of sodium

RIB-EYE STEAKS THAT ARE SUPERB



Rib-Eye Steaks That are Superb image

I saw this recipe on the Food Network and tried to write it down as closely as I can recall. Very simple to make and quick. I therefore did some experimenting and came up with, I am sure, the same method for cooking the Rib-Eye Steaks. These are the best steaks that I have made and I have made many others. Tender, succulent and so tasty.

Provided by William Uncle Bill

Categories     Steak

Time 13m

Yield 4-6 serving(s)

Number Of Ingredients 4

32 ounces boneless rib eye steaks, 1 inch thick (4 steaks)
1 tablespoon freshly cracked black pepper, coarse
1 teaspoon granulated garlic powder (optional)
1 1/2 tablespoons kosher salt or 1 1/2 tablespoons coarse sea salt

Steps:

  • Remove steaks from the refrigerator and let them sit for about 30 minutes to take the chill out of the meat.
  • Now, coat both sides generously with coarse black pepper and granulated garlic powder.
  • Heat an iron skillet or a heavy bottomed frying pan until very hot on high heat.
  • For each steak, sprinkle onto the skillet, 3/4 teaspoon of coarse salt and allow salt to heat up for at least 1 minute.
  • Place the steaks on the coarse salt and cook for 3 minutes; DO NOT DISTURB at all, DO NOT LOOK or even move the steaks.
  • Turn the steaks over and cook for an additional 3 minutes; again DO NOT DISTURB at all.
  • The cooking time of 6 minutes gives you a medium-rare steak; DO NOT OVERCOOK.
  • If you desire to cook it to medium, then cook for an additional 30 seconds to 1 minute per side.
  • Remove steaks to a plate, cover with foil and let rest for 5 minutes, so that all juices are absorbed by the meat.
  • Scrape off any excess coarse pepper and salt if desired and discard.
  • I prefer to slice the steaks on an angle about 1/4 inch to 3/8 inch thickness.
  • Serve with freshly processed horseradish.
  • NOTE; Make sure that the heat is on as HIGH as possible without burning at all times during cooking the steaks. This will vary depending on your cooktop.
  • Do not use ordinary table salt.
  • Beef Tenderloin steaks are also real great cooked in this manner. If using a steak thicker than 1 inch, add 1 extra minute per side for medium-rare.

Nutrition Facts : Calories 626.9, Fat 50.2, SaturatedFat 20.5, Cholesterol 154.5, Sodium 2743.7, Carbohydrate 1.1, Fiber 0.4, Protein 40

ROCK 'N RIB-EYE STEAKS



Rock 'n Rib-Eye Steaks image

This is the greatest marinade for steaks, We are a family of steak lovers and I'm always looking for new recipes for marinades, and this is really good-tasting!!

Provided by Chef mariajane

Categories     Steak

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup diana marinade, Steak Spice Flavour
1 cup beer
1/2 teaspoon salt
1/2 teaspoon pepper
4 thick rib eye steaks
16 ounces assorted mushrooms
1 1/4 cups barbecue sauce, divided (Diana Sauce, Western Smokehouse Flavour)
1 tablespoon butter, melted
2 green onions, thinly sliced

Steps:

  • Blend marinade and beer; pour over steaks and marinate for 15 minutes. Remove steaks from marinade and pat dry with paper towel; discard used marinade. Season steaks with salt and pepper.
  • Meanwhile, preheat grill to medium-high. Toss mushrooms with 1/4 cup sauce and the melted butter. Spread mushrooms on a large piece of foil; top with a second sheet and crimp the edges together to make a thin, tightly closed packet. Grill steaks and mushroom packet, turning once, for 4-5 minutes per side for medium, or until cooked to preferred doneness. Baste the steaks liberally with remaining Diana sauce while grilling. Carefuly open mushroom packet and sprinkle in green onions.
  • Serve with mushrooms mixture.
  • VARIATIONS:.
  • For family steaks, blend tomato juice with marinadeand use Diana Sauce original flavour on the grill.
  • For Whisky maple steaks, blend whisky with marinade and use Diana Sauce, Maple flavour on the grill.

Nutrition Facts : Calories 137.6, Fat 4.7, SaturatedFat 2.1, Cholesterol 7.6, Sodium 957.2, Carbohydrate 16.6, Fiber 2.3, Sugar 5.1, Protein 5.4

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