Roccos Grilled Chicken Caesar Salad Food

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GRILLED CHICKEN CAESAR SALAD



Grilled Chicken Caesar Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

3 cloves garlic
1/2 cup extra-virgin olive oil, plus more for brushing
2 to 4 anchovy fillets, chopped
Juice of 1 lemon
Kosher salt and freshly ground pepper
1 pound skin-on, boneless chicken breasts
4 (1/2-inch-thick) slices focaccia or whole-wheat Italian bread
4 romaine lettuce hearts, halved lengthwise
3/4 cup freshly grated parmesan cheese, plus more for garnish

Steps:

  • Preheat a grill or grill pan to medium high. Make the dressing: Chop 2 garlic cloves and puree with 1/2 cup olive oil, the anchovies and lemon juice in a blender until smooth; season with salt and pepper. Pound the chicken with a mallet or heavy skillet until about 1/8 inch thick. Season with salt and pepper and toss with 1 tablespoon of the Caesar dressing. Grill the chicken until golden and crisp, 3 to 4 minutes per side. Brush the bread with olive oil on both sides and grill, turning, until toasted, about 2 minutes. Rub with the remaining garlic clove. Brush the romaine with 1 to 2 tablespoons of the dressing and grill until marked, 1 to 2 minutes per side. Chop the lettuce and transfer to a bowl. Cut the bread and chicken into bite-size pieces and add to the bowl. Toss with the remaining dressing, the parmesan, and pepper to taste. Garnish with more parmesan.

Nutrition Facts : Calories 610, Fat 44 grams, SaturatedFat 9 grams, Cholesterol 85 milligrams, Sodium 565 milligrams, Carbohydrate 18 grams, Fiber 5 grams, Protein 36 grams

ROCCO'S GRILLED CHICKEN CAESAR SALAD



Rocco's Grilled Chicken Caesar Salad image

From NBC's show "Biggest Loser Families", created by famous chef Rocco! It looked amazing and he claimed it under $7 to prepare! And it's healthy!!! What a bonus!

Provided by JessieGirl

Categories     Chicken

Time 36m

Yield 1 salad

Number Of Ingredients 11

Pam cooking spray
4 large garlic cloves, 3 of them chopped
4 slices ezekiel bread
4 boneless skinless chicken breasts, about 1-1/3 pounds
Nu-salt
fresh ground pepper
1 cup nonfat sour cream
1 tablespoon Dijon mustard
2 lemons, juice and zest of
2 tablespoons grated pecorino romano cheese
1 head romaine lettuce, cleaned and cut into bite-size pieces

Steps:

  • Preheat oven to 350. Place bread on a baking sheet and bake until golden brown and very crisp, about 8 minutes. Lightly bruise 1 whole garlic clove and rub it over the surface of each piece of bread. Cut bread into 1-inch cubes and set aside.
  • Meanwhile, preheat a grill or grill pan over high heat. Season chicken breasts with Nu-Salt and pepper and spray lightly with Pam. Grill about 4 minutes per side, or until charred on the outside and just cooked through. Remove from grill and keep warm. Slice.
  • Meanwhile, together the 3 chopped garlic cloves with the fat-free sour cream, Dijon mustard, lemon juice and zest and pecorino. Season with freshly ground black pepper and Nu-Salt.
  • To serve, toss together the romaine with the sliced chicken, dressing and croutons. Adjust seasoning, if necessary. Although no actual salt is called for in this recipe, please add it as you see fit.

Nutrition Facts : Calories 1179.4, Fat 14.9, SaturatedFat 4.6, Cholesterol 296.8, Sodium 1393.6, Carbohydrate 123.8, Fiber 16.7, Sugar 33, Protein 138.2

GRILLED CHICKEN CAESAR SALAD



Grilled Chicken Caesar Salad image

Depending on your appetite, this variation on a classic Caesar salad with grilled chicken makes an excellent first-course or a full-on meal. Hitting the lettuce with a little fire is an unexpectedly brilliant trick; the green leaves char and crisp and the insides become slightly tender, but you still get the satisfying crunch everyone loves about romaine. If you're a pescatarian, try it with grilled tuna, salmon or scallops.

Provided by Florence Fabricant

Categories     dinner, lunch, salads and dressings, appetizer, side dish

Time 2h40m

Yield 6 servings

Number Of Ingredients 11

2/3 cup extra-virgin olive oil
4 salt-cured anchovies, rinsed and dried
1/2 cup lemon juice
3 tablespoons Worcestershire sauce
2 cloves garlic, minced
2 pounds skinless and boneless chicken breasts
2 hard-cooked eggs
1/4 cup Parmigiano-Reggiano
Salt and ground black pepper to taste
2 heads romaine lettuce
4 slices whole-grain bread, without crusts

Steps:

  • Place 2 tablespoons of olive oil in a small saucepan. Add anchovies and cook on low, stirring, until they fall apart and meld with the oil. Place in a small bowl. Add the lemon juice, Worcestershire sauce, garlic and remaining olive oil.
  • Place chicken in a bowl, add 1/4 cup of the olive oil dressing, turn to coat chicken breasts, cover and set aside to marinate 2 hours, longer if refrigerated.
  • Separate egg whites and yolks. Place yolks in a small dish, add a little of the dressing, blend until smooth and mix in with the rest of the dressing. Stir in cheese. Season with salt and pepper. Dice whites and keep them separate.
  • Light a grill. Remove any tired outer leaves from the romaine, then quarter each head vertically. Place on a large platter and drizzle cut sides with a little of the dressing. Grill romaine close to the heat source, turning clusters of leaves and any individual leaves so they wilt a little and become lightly charred. Remove. Place bread on grill and sear to toast. Remove. Place chicken on grill and cook, turning a few times and basting with the marinade until cooked through, about 15 minutes. It's best to grill chicken away from the source of heat so it does not char.
  • Coarsely shred romaine onto a large rimmed platter. Dice toasted bread and add it, along with the egg whites. Drizzle with about half the dressing. Slice the chicken about 1/2-inch thick, arrange it over the romaine and drizzle with the remaining dressing. Serve warm.

Nutrition Facts : @context http, Calories 620, UnsaturatedFat 31 grams, Carbohydrate 20 grams, Fat 42 grams, Fiber 6 grams, Protein 41 grams, SaturatedFat 9 grams, Sodium 1059 milligrams, Sugar 5 grams, TransFat 0 grams

GRILLED-CHICKEN CAESAR SALAD



Grilled-Chicken Caesar Salad image

Categories     Salad     Chicken     Fish     Leafy Green     Appetizer     Quick & Easy     Parmesan     Spring     Summer     Grill/Barbecue     Gourmet     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 13

1 1/2 lb skinless boneless chicken breast halves
1/2 cup olive oil
1 teaspoon salt
3/4 teaspoon black pepper
2 garlic cloves, smashed
3 tablespoons fresh lemon juice
2 teaspoons Dijon mustard
1 teaspoon anchovy paste
2 (10-oz) packages hearts of romaine
1/2 cup grated Parmigiano-Reggiano
1 1/2 cups plain or flavored croutons
Special Equipment
a well-seasoned large (2-burner) ridged grill pan

Steps:

  • Heat lightly oiled grill pan over moderately high heat until hot but not smoking. Meanwhile, pat chicken dry and coat with 1 tablespoon oil, then sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill chicken, turning over once, until just cooked through, 14 to 16 minutes total.
  • While chicken grills, blend garlic, lemon juice, mustard, anchovy paste, and remaining 1/2 teaspoon salt and 1/2 teaspoon pepper in a blender until combined. With motor running, add remaining 7 tablespoons oil in a slow stream, blending until emulsified.
  • Transfer chicken to a cutting board and cut into 1/2-inch-thick slices. Toss chicken with 2 tablespoons dressing in a large bowl. Add romaine, cheese, remaining dressing, and croutons and toss.

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