Avocado Salad With Pomegranate Drizzle Food

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BLOOD ORANGE AVOCADO SALAD



Blood Orange Avocado Salad image

My refreshing side salad is such a nice addition to our calorie-loaded Thanksgiving dinner. Use regular oranges if you can't find blood oranges. Finely chopped walnuts work well in place of the pomegranate seeds, too. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 10 servings

Number Of Ingredients 14

1/3 cup orange juice
1/3 cup extra virgin olive oil
3 tablespoons lime juice
2 tablespoons honey
1 tablespoon minced Italian parsley
1/4 teaspoon ground cardamom
1/4 teaspoon kosher salt
1/4 teaspoon coarsely ground pepper
4 medium ripe avocados, peeled and sliced
4 large red grapefruit, sectioned
2 medium blood oranges, peeled and sliced
1/2 cup finely chopped red onion
1/3 cup pomegranate seeds
1/3 cup crumbled feta cheese

Steps:

  • For dressing, whisk together first eight ingredients., In a serving dish, combine avocados, grapefruit and oranges; sprinkle with onion and pomegranate seeds. Drizzle with dressing. Top with cheese. Refrigerate, covered, 1 hour before serving.

Nutrition Facts : Calories 241 calories, Fat 16g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 89mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges

MY FAVORITE AVOCADO SALAD



My Favorite Avocado Salad image

Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 9 servings.

Number Of Ingredients 16

1 tablespoon lemon juice
2 medium avocados, peeled and cubed
1 package (5 ounces) spring mix salad greens
5 plum tomatoes, chopped
1/2 cup chopped red onion
1/4 cup chopped walnuts, toasted
LIME DRESSING:
3 tablespoons olive oil
1 tablespoon minced fresh parsley
1 tablespoon minced fresh cilantro
1 tablespoon sour cream
1 tablespoon lime juice
1 teaspoon yellow mustard
1/8 teaspoon salt
1/8 teaspoon pepper
Dash sugar

Steps:

  • Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.

Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

AVOCADO SALAD WITH POMEGRANATE DRIZZLE



Avocado Salad With Pomegranate Drizzle image

This salad was a pleasant surprise, it was light, refreshing and full of flavor. We really enjoyed the way the different flavors and textures blended in this dish to create a tasty salad, nothing was overpowering. The tangy, sweet, rich pomegranate juice really enhanced this dish and pulled it all together.

Provided by Baby Kato

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

1 cup pomegranate juice
2 teaspoons corn syrup
1/2 tablespoon white balsamic vinegar
1 teaspoon extra virgin olive oil
1/2 teaspoon salt, kosher
1/4 teaspoon red pepper flakes
1 cup arugula, baby, rinsed & dried
1 cup lettuce, baby, romaine, rinsed & dried
1/2 cup snow peas, small, rinsed & dried, cut in half
1/2 cup cucumber, peeled, coarsely chopped
2 pink grapefruit, small, cut into sections than halved
2 avocados, peeled and coarsely chopped
1/8 cup pomegranate seeds (garnish)

Steps:

  • To make the drizzle put the pomegranate juice in a small stainless steel saucepan over high heat.
  • Boil the juice until reduced to 1/3 cup (approximately 8 - 10 minutes).
  • Remove from heat and immediately stir in the corn syrup, balsamic vinegar, extra virgin olive oil, kosher salt and red pepper flakes and set a side to cool.
  • In a large bowl add the arugula, romaine lettuce, snow peas and cucumber.
  • Peel the grapefruit, cut into sections, than cut each section in half.
  • Next peel and slice the avocados and chop coarsely.
  • Add both the grapefruit and avocado pieces to the lettuce bowl and toss lightly.
  • When ready to serve, drizzle the vinagrette over the salad, toss lightly, sprinkle pomegranate seeds on top for garnish and enjoy.

Nutrition Facts : Calories 558.8, Fat 32.8, SaturatedFat 4.8, Sodium 616.5, Carbohydrate 70.3, Fiber 19.2, Sugar 39, Protein 7.7

GRAPEFRUIT POMEGRANATE SALAD WITH AVOCADO



Grapefruit Pomegranate Salad with Avocado image

Drizzle this colorful grapefruit pomegranate salad with raspberry vinaigrette and add sliced avocado. Grapefruit Pomegranate Salad with Avocado is an excellent source of vitamin A.

Provided by My Food and Family

Categories     Festive 2018

Time 20m

Yield 8 servings

Number Of Ingredients 8

1 pkg. (5 oz.) mixed baby spinach and arugula salad greens
1 small head radicchio, torn into bite-size pieces
1 pink grapefruit, peeled, sectioned
1 avocado, sliced
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
1/2 cup sliced almonds, toasted
1/2 cup pomegranate seeds
1/2 cup KRAFT Olive Oil Vinaigrettes - Raspberry

Steps:

  • Toss salad greens with radicchio; place on platter.
  • Top with all remaining ingredients except vinaigrette.
  • Drizzle with vinaigrette just before serving.

Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

AVOCADO OLIVE SALAD



Avocado Olive Salad image

From AllRecipes. This sounds like such a great combination of flavors and textures! Hit that olive bar.

Provided by dicentra

Categories     < 15 Mins

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tablespoons capers
1 garlic clove, minced
2 small limes, juice of
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1/2 cup freshly grated parmesan cheese
salt and pepper
20 black olives, thinly sliced
4 avocados, peeled, pitted and diced

Steps:

  • In a large bowl, mix the capers, garlic, lime juice, olive oil, balsamic vinegar, Parmesan cheese, salt, and pepper.
  • Gently toss in the olives and avocados until coated. Cover, and chill 30 to 45 minutes before serving.

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