ITALIAN VEGETABLE HOAGIES (VEGETARIAN HOAGIE SANDWICHES)
This delightfully easy, healthy, and delicious sandwich packs a punch with sweet balsamic vinegar, artichoke hearts, red onion, and provolone cheese. It's from Eating Well Magazine (July/August 2009). If you're packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad. According to Eating Well, these have 264 calories; 8 g fat (3 g sat, 4 g mono); 39 g carbohydrate; 14 g protein; 8 g fiber per hoagie.
Provided by blucoat
Categories One Dish Meal
Time 30m
Yield 4 hoagies
Number Of Ingredients 10
Steps:
- Place onion rings in a small bowl and add cold water to cover. Set aside while you prepare the remaining ingredients.
- Combine artichoke hearts, tomato, vinegar, oil and oregano in a medium bowl. Cut baguette into 4 equal lengths. Split each piece horizontally and pull out about half of the soft bread from each side. Drain the onions and pat dry.
- To assemble sandwiches, divide provolone among the bottom pieces of baguette. Spread on the artichoke mixture and top with the onion, lettuce and pepperoncini, if using. Cover with the baguette tops. Serve immediately.
SPICY VEGETABLE HOAGIE
This is something I came up with when I didn't know what else to have, and I knew that I didn't want anything with meat. You can adjust this to more servings. If you don't like jalapeño peppers, you can use another kind.
Provided by VickyJ
Categories Lunch/Snacks
Time 25m
Yield 1 Hoagie, 1 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F.
- Line a baking sheet with foil.
- Spray baking sheet with nonstick cooking spray.
- Place hoagie roll in center of foil (12x12 for one hoagie). Bring up sides of foil around hoagie. This will retain the hoagie's shape while baking.
- Layer vegetables in roll however you like.
- Break up the two slices of cheese and top off the sandwich with the cheese and Italian seasoning.
- Bake for 15-20 min (or however long you like) and enjoy.
HOT VEGGIE AND CHEESE HOAGIES
Two types of cheese melt over colorful vegetables for hot and hearty hoagies!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oven to 375°F. On ungreased cookie sheet, place buns, cut sides up. Bake 5 to 8 minutes or until toasted.
- Meanwhile, in 12-inch nonstick skillet, heat oil over medium-high heat. Cook onion and bell pepper in oil 3 minutes, stirring constantly. Add broccoli and mushrooms; sprinkle with basil and seasoned salt; add water. Cover; cook 3 to 5 minutes, stirring occasionally, until broccoli is crisp-tender.
- Cut eight 16x12-inch pieces of foil. Spray foil with cooking spray. Drizzle dressing over cut sides of toasted buns. Cut cheese slices to fit sandwiches. Layer Havarti cheese, vegetable mixture and Cheddar cheese in buns. Wrap each sandwich in foil.
- Bake 10 to 15 minutes or until warm and cheese is melted.
Nutrition Facts : Calories 520, Carbohydrate 58 g, Cholesterol 45 mg, Fat 2, Fiber 5 g, Protein 21 g, SaturatedFat 11 g, ServingSize 1 Sandwich, Sodium 1050 mg, Sugar 11 g, TransFat 1 g
ROASTED VEGGIE HOAGIE
Steps:
- Slice all of the veggies so that you can place them on a hoagie roll. Take the veggies and place them in a deep dish. Add Italian dressing and let sit for about 30 minutes in the fridge to soak up the dressing.
- Get your grill ready and place veggies on the grill. Cook to your desired taste. You don't want to overcook the veggies. The eggplant may take the longer.
- Mix the mayo and pesto together to make a Mayo-pesto dressing. Spread it onto the toasted hoagie rolls. Then layer the cheese, roasted onions, peppers, zucchini, portabella mushroom and eggplant.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
VEGGIE ITALIAN HOAGIES
Eat standing up, ideally over the sink.
Provided by Amiel Stanek
Categories Bon Appétit Sandwich Mayonnaise Lunch Dinner Tomato Bread Lettuce
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix giardiniera into mayonnaise in a small bowl. Thickly spread some giardiniera mixture over the bottom half of each roll. Top each with tomato slices; season with salt. Layer on a thick tuft of shredded lettuce; season lettuce with salt, pepper, and a splash of reserved giardiniera brine (about 1 Tbsp. per sandwich). Drizzle with oil.
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- Place the sliced onions in a small bowl and cover them with cold water. Set them aside, while you prep the other ingredients.
- Combine artichoke, tomato, balsamic vinegar, olive oil, dried oregano, salt & pepper. Mix well. Drain the onions and pat dry.
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