SPICY ROASTED VEGETABLES
These spicy roasted vegetables are a great low-calorie side dish for anyone watching their waistline! This is one great way to get your kids to eat vegetables.
Provided by ChefKatie
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
- Combine broccoli, cauliflower, bell peppers, eggplant, olive oil, garlic powder, paprika, onion, cayenne, black pepper, and salt in a bowl.
- Roast in the preheated oven until tender, about 10 minutes.
Nutrition Facts : Calories 53.2 calories, Carbohydrate 5.8 g, Fat 3.3 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 203.5 mg, Sugar 2.4 g
ROASTED VEGETABLE SEASONING
Go from plain to delicious veggies by adding this simple roasted vegetable seasoning to any vegetable! Yields about 1 cup veggie seasoning.
Provided by Laura Fuentes
Categories Spices
Time 5m
Yield 48
Number Of Ingredients 4
Steps:
- In a small bowl, combine onion, garlic, parsley, and paprika. Mix to combine. Store in an air-tight jar in the pantry for up to 6 months.
Nutrition Facts : ServingSize 2 teaspoons, Calories 6 calories, Sugar 0.1 g, Sodium 1.5 mg, Fat 0.1 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 1.4 g, Fiber 0.4 g, Protein 0.3 g, Cholesterol 0 mg
SPICE-ROASTED VEGGIES
Provided by James Briscione
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper or foil.
- Place the carrots, asparagus, onions and tomatoes in a bowl. Add the olive oil and fajita seasoning and toss well to coat.
- Spread the seasoned vegetables in a single layer on the prepared baking sheet. Roast until tender, 12 to 15 minutes or until desired tenderness. Remove from the oven and cool slightly. Squeeze the lime juice over the roasted vegetables and garnish with cilantro and almonds.
ROASTED SPICE MIX
From 'A Year in my Kitchen' by Skye Gyngell. She uses this in purees and slow cooked dishes especially good with lentils, use whole spices and grind in a pestle and mortar, will keep in a sealed container for 1 month NO longer.
Provided by lindseylcw
Categories European
Time 7m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Toast spices in a heavy based fry pan taking care not to burn the spices, once the seeds begin to pop they are ready.
- Remove from heat and grind to a fine powder.
ROAST-MARY SPICE MIX
This rosemary spice mix is wonderful on roast meats. Nice to add to a food gift basket. This fills 4 spice containers.
Provided by Rita1652
Categories Savory
Time 15m
Yield 8 ounces
Number Of Ingredients 12
Steps:
- Place all in a food processor or blender and processes till powdery.
- Use within 1 year.
COOKED VEGETABLES SPICE MIX
Make and share this Cooked Vegetables Spice Mix recipe from Food.com.
Provided by Sharon123
Categories < 15 Mins
Time 5m
Yield 1/2 cup
Number Of Ingredients 11
Steps:
- Combine all ingredients well.
- Cook vegetables as desired and arrange on the plate.
- Squeeze on lemon juice, then sprinkle with herb mixture, to taste.
- Enjoy!
Nutrition Facts : Calories 622.3, Fat 44.9, SaturatedFat 6.9, Sodium 26.9, Carbohydrate 51.1, Fiber 26.1, Sugar 2.5, Protein 20.3
BAKING SPICE BLEND MIX
This is a wonderful mix that is quick to mix up and will keep up to 6 months when stored in a container with a tight-fitting lid. Use this mix to add zip to cake batters, quick bread, whipped cream, pancakes, muffins, etc. If the recipe calls for various spices, just add up the amounts and sub this spice blend. Yet another great recipe from More Make-A-Mix-Cookery
Provided by PaulaG
Categories High Fiber
Time 10m
Yield 6 tablespoons
Number Of Ingredients 6
Steps:
- In a small bowl, combine all ingredients with a wire whisk until thoroughly blended.
- Pour mixture into a 1/2 cup container with tight-fitting lid, label and date.
Nutrition Facts : Calories 18.8, Fat 0.7, SaturatedFat 0.4, Sodium 2.8, Carbohydrate 3.9, Fiber 2, Sugar 0.4, Protein 0.3
EMERIL'S SPICE BLEND RECIPES
Choose your spice combo, mix and store. Creole seasoning yields 2/3 cup. SouthWest Seasoning yields 1/2 cup. and Rustic Rub yields 2 cups.
Provided by 2Bleu
Categories Low Cholesterol
Time 2m
Yield 1 cup
Number Of Ingredients 26
Steps:
- Combine all the ingredients (of your choice of spice blend) in a mixing bowl. Mix well.
- Spice blends can be stored in an airtight container in your spice cabinet for up to 3 months.
Nutrition Facts : Calories 962.3, Fat 23.2, SaturatedFat 4.6, Sodium 63217.6, Carbohydrate 204.4, Fiber 78.8, Sugar 17.8, Protein 42.9
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