Roasted Shrimp With Spaghetti Squash Food

ROASTED SHRIMP WITH SPAGHETTI SQUASH

Steps:

• Preheat oven to 375 degrees. Season squash with salt and pepper. Place cut side down in a 9-by-13-inch baking dish. Add 3/4 cup water and roast until tender when pierced with a knife, about 45 minutes. Let cool.
• Meanwhile, on a rimmed baking sheet, toss shrimp with 1 teaspoon oil; season with salt and pepper. Roast until cooked through, 8 to 10 minutes.
• Scoop out seeds from squash and discard. With a fork, scrape flesh into a large bowl. Add shrimp and any cooking juices, lemon juice, and 1 tablespoon oil; toss to combine. Season with salt and pepper, top with parsley, and serve with lemon wedges.

GREEK-STYLE SPAGHETTI SQUASH WITH SHRIMP

Steps:

• Preheat the oven to 400 degrees F.
• Cut the spaghetti squash in half and scrape out the seeds with a spoon. Place the halves cut-side down on a rimmed baking sheet and roast until the halves look somewhat wrinkly and collapsed, about 50 minutes. Remove from the oven and allow to cool for 15 minutes.
• Use a fork to scrape the inside of the squash to form spaghetti-like strands and transfer to a large serving bowl.
• Heat the oil over medium heat in a very large, deep skillet (or even a large Dutch oven or pot). Add the garlic and saute until just golden, about 30 seconds. Add the shrimp and onion, season with salt and pepper and saute until the shrimp are pink and almost cooked through, about 4 minutes. Add the tomatoes, olives and oregano and saute until the mixture is hot and the shrimp are cooked through, another 2 minutes.
• Turn the shrimp mixture into the serving bowl and toss with the spaghetti squash. Sprinkle with the feta and serve.

SPAGHETTI SQUASH SCAMPI BOATS

Steps:

• Preheat the oven to 425 degrees F.
• Cut the squash in half widthwise with a serrated knife and remove the seeds with a spoon. Brush the flesh of each half with 1 teaspoon of the oil and season with 1/2 teaspoon salt and a few grinds of pepper. Put the halves flesh-side down on a baking sheet and bake until the flesh can easily be flaked with a fork and the edges just turn brown, about 45 minutes.
• Separate the strands of squash by scraping the flesh with a fork. Transfer the scraped strands to a large bowl. Cover with foil and keep warm. Reserve the scraped squash shells.
• Heat a large nonstick skillet over medium heat. Pat the shrimp dry with paper towels and sprinkle with salt and pepper. Melt 4 tablespoons of the butter in the skillet. Add the shrimp and cook until golden pink, about 2 minutes per side. Transfer the shrimp to the bowl with the squash strands.
• Return the skillet to medium heat and add 1 tablespoon of the butter. When melted, add the garlic and red pepper flakes and cook until fragrant, about 30 seconds. Stir in the wine and lemon juice. Increase the heat to high and boil until the liquid thickens slightly, about 1 minute. Remove the skillet from the heat and stir in the remaining 3 tablespoons butter and the parsley.
• Pour the sauce over the shrimp and squash strands and toss to combine. Transfer the mixture back into the squash shells and top with grated Parmesan, more parsley and red pepper flakes.

ROASTED SHRIMP WITH SPAGHETTI SQUASH

Steps:

• Preheat oven to 375°F. Season cut sides of squash with salt and pepper. Place, cut side down, in a 9-by-13-inch baking dish. Add the water and bake until tender when pierced with a sharp paring knife, about 45 minutes. Let cool.
• Meanwhile, on a rimmed baking sheet, toss shrimp with 1 teaspoon oil; season with salt and pepper. Roast until opaque throughout, 8 to 10 minutes.
• Scoop out seeds from squash and discard. With a fork, scrape flesh into a large bowl. Add shrimp and any cooking juices, lemon juice, and remaining tablespoon oil; toss to combine. Season with salt and pepper, top with parsley, and serve with lemon wedges.
• (Per Serving)
• Calories: 234
• Fat: 6.7g (1.2g Saturated Fat)
• Protein: 25.7g
• Carbohydrates: 19.1g
• Fiber: 4.1g

SPAGHETTI SQUASH SHRIMP SCAMPI RECIPE BY TASTY

Steps:

• Microwave squash on high until tender, about 10 minutes. Shred the flesh of the squash and discard the skin.
• Heat olive oil in a pan over medium heat. Once the oil begins to shimmer, add the garlic, red pepper flakes, and shrimp, and cook until shrimp are pink and start to curl, about 2 minutes.
• Add the lemon zest, salt, pepper, and lemon juice, and cook for 1 minute.
• Remove from heat, add parsley and shredded squash, and stir to combine.
• Enjoy!

SPICY SHRIMP, SPAGHETTI SQUASH AND FETA

Steps:

• Heat olive oil and butter on medium heat and add garlic until soft.
• Add wine, red pepper flakes, juice of lemon, salt to taste and simmer until bubbly.
• Add shrimp and basil. Cook until shrimp is almost pink, about 3-4 minutes.
• Add chopped tomatoes and simmer until tomatoes are warm
• remove from heat and spoon over spaghetti squash and sprinkle generously with feta cheese.

SPAGHETTI SQUASH SAUTEED WITH SHRIMP

Steps:

• Place squash halves open side down on a microwave safe plate with seeds still in and microwave on high for 7-10 minutes, or until soft.
• While squash is in microwave, chop the bell pepper, onions, and colored pepper.
• Melt butter in a medium skillet over medium-high heat and saute garlic.
• Add shrimp, onions, and both peppers and saute until shrimp are cooked.
• Take squash out of microwave, remove seeds, and scrape out squash with a fork, creating "spaghetti.".
• Transfer shrimp mixture to a bowl and place a plate over it to keep it hot.
• Using the same pan the shrimp were cooked in, saute squash for a minute with a little butter and add salt and pepper.
• Serve spaghetti, top with shrimp, and enjoy!

GARLIC HERB SHRIMP AND SPAGHETTI SQUASH RECIPE BY TASTY

Steps:

• Using a fork or knife, carefully poke holes along the middle of the squash.
• Microwave for 5 minutes so the squash softens and is easier to cut.
• Cut in half horizontally and scoop out the seeds.
• Drizzle olive oil, salt, and pepper.
• Place in the Instant Pot and secure the lid until you hear the beep. Tip: Closing the lid can be tricky. Have the pressure knob at 11 o'clock and turn right.
• Set the pressure knob on the top of the lid to Sealing. Select "Manual" and reduce to 7 minutes. It will say "On" in a few seconds. Note: the Instant Pot will need to warm up for 5-10 minutes. Steam will be released and a few minutes later, the time will start counting down.
• While the squash is cooking, prepare the shrimp. Place the shrimp in a bowl and add the minced garlic, onion powder, parsley, oregano, basil, salt, and pepper. Mix until combined. Refrigerate until ready to cook.
• Once the 7 minutes is up, let the squash rest in the pot for 5 minutes. It will count up and read "L 0:05".
• Using a towel or mit, release the pressure knob from "Sealing" to "Venting". After the steam has been released, carefully take the squash out of the pot and let it rest in a bowl.
• Drain the excess liquid and clean the pot.
• To cook the shrimp, select "Saute" on the Instant Pot. Once it says "Hot", add the oil. When the oil is shimmering, add the shrimp in a single layer (cook in batches if necessary). Cook for 3-5 minutes per side or until opaque.
• Press "Cancel" and remove the shrimp.
• Using a fork, shred the inside of the squash.
• Serve the spaghetti squash and shrimp together. If desired, top with parmesan cheese and fresh parsley.
• Enjoy!

SHRIMP SCAMPI WITH SPAGHETTI SQUASH

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet with 2 tablespoons olive oil. Season spaghetti squash with salt and pepper and place cut side down on the baking sheet.
• Bake in the preheated oven until easily pierced with a fork, about 40 minutes. Remove from oven and cool until easily handled. Scrape insides of squash into spaghetti strands with a fork.
• Heat 4 tablespoons olive oil in a large skillet over medium-high heat and cook garlic until fragrant, about 2 minutes. Add shrimp and season with salt, black pepper, and red pepper flakes. Saute shrimp until pink, tossing often to prevent burning, about 5 minutes. Remove from heat and add spaghetti squash strands. Mix in lemon juice and zest. Serve sprinkled with parsley.