Roasted Salmon With Mustard Chimichurri Food

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DIJON BAKED SALMON



Dijon Baked Salmon image

This Dijon baked salmon is incredibly flavorful, moist, flaky, and a healthy dinner recipe that's made in under 30 minutes!

Provided by Lisa Bryan

Categories     Main Course

Time 25m

Number Of Ingredients 7

1 1/2 lbs salmon (King, Sockeye or Coho salmon)
1/4 cup fresh parsley (finely chopped)
1/4 cup Dijon mustard
1 tbsp lemon juice
1 tbsp avocado oil
3 garlic cloves (finely chopped)
salt and pepper

Steps:

  • Preheat your oven to 375 degrees Fahrenheit. Mix together the mustard, parsley, lemon juice, oil, and garlic in a small bowl.
  • Place the salmon on a parchment lined baking tray and generously coat the top of the salmon with the herbed mustard mix.
  • Bake the salmon for 18-20 minutes (depending on size and thickness), then slice it into individual portions and serve immediately.

Nutrition Facts : Calories 249.7 kcal, Carbohydrate 1.9 g, Protein 30.5 g, Fat 13.4 g, SaturatedFat 1.7 g, Cholesterol 87.1 mg, Sodium 371 mg, Fiber 0.5 g, Sugar 0.3 g, ServingSize 1 serving

MUSTARD ROASTED SALMON



Mustard Roasted Salmon image

Provided by Dana Angelo White, M.S., R.D., A.T.C.

Time 25m

Yield 4 pieces

Number Of Ingredients 5

1 1/4 pound wild salmon, skin removed, cut into 4 pieces
2 tablespoons whole grain mustard
2 tablespoons 100% pure maple syrup
1 clove garlic, minced
Juice of 1/2 a lemon

Steps:

  • Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes.
  • In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.

Nutrition Facts : Calories 240, Fat 9 grams, SaturatedFat 1.5 grams, Cholesterol 50 milligrams, Sodium 125 milligrams, Carbohydrate 14 grams, Protein 25 grams

ROASTED SALMON WITH MUSTARD CHIMICHURRI



Roasted Salmon with Mustard Chimichurri image

Time 19m

Yield varies on the size of your fish fillet

Number Of Ingredients 8

Large salmon filet
2 Tbsp Mustard (your favorite brand)
Juice of 1 lemon
¼ cup olive oil
Sea salt
Black pepper
Hot sauce (optional)
Handful of fresh leafy herbs (parsley, cilantro, basil, or even arugula)

Steps:

  • Salt your fish with a good quality sea salt
  • Add a few tablespoons of your favorite mustard (Mark & Stephen's is my latest fave, since it's made locally & comes in unique flavors), the juice of a lemon, a few glugs of olive oil, some black pepper or hot sauce, and a large handful of fresh leafy herbs (parsley, cilantro, basil, or even arugula) to a blender.
  • Pulse until mixture is combined, then pour half of it over your salmon.
  • Spread around so the fish is coated, then bake at 425 for 10-14 minutes, depending on the thickness of your fish. Check the doneness of the fish after 10 minutes by gently pressing on the middle of the fish with your finger. It should be somewhat firm, and the color should be nearly opaque. If its still raw in the middle, put it back in the oven for 2-3 minutes then check again.
  • When it's done cooking, let the fish rest for a few minutes, then serve, drizzled with a little of the remaining Chimichurri sauce.

BAKED SALMON FILLETS DIJON



Baked Salmon Fillets Dijon image

Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter.

Provided by CHRISTYJ

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 5

4 (4 ounce) fillets salmon
3 tablespoons prepared Dijon-style mustard
salt and pepper to taste
¼ cup Italian-style dry bread crumbs
¼ cup butter, melted

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.
  • Place salmon skin-side down on foil. Spread a thin layer of mustard on the top of each fillet, and season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.
  • Bake in a preheated oven for 15 minutes, or until salmon flakes easily with a fork.

Nutrition Facts : Calories 330.6 calories, Carbohydrate 7.5 g, Cholesterol 106.5 mg, Fat 21.5 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 9.1 g, Sodium 552.5 mg, Sugar 0.4 g

MUSTARD-GLAZED SALMON



Mustard-Glazed Salmon image

This dish is casual enough for a family dinner and elegant enough to serve to company.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 15m

Number Of Ingredients 6

3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
Salt and pepper
4 pieces salmon fillet (6 ounces each), with skin
Chopped fresh dill (optional)

Steps:

  • Preheat the oven to 425 degrees. In a small bowl, mix together olive oil, mustard, lemon juice, and 1/4 teaspoon each salt and pepper.
  • Put salmon, skin side down, in a baking dish, and spoon mustard glaze over each piece of fish. Bake until salmon is just cooked through and no longer red, 6 to 8 minutes. Sprinkle with chopped dill, if desired, and serve.

ROASTED SALMON GLAZED WITH BROWN SUGAR AND MUSTARD



Roasted Salmon Glazed With Brown Sugar and Mustard image

This is what we call around here a no-recipe recipe, the sort of meal you can cook once off a card and you'll know it by heart: salmon glazed with brown sugar and mustard. The preparation could not be simpler. Heat your oven to 400. Make a mixture of Dijon mustard and brown sugar to the degree of spicy-sweetness that pleases you. Salt and pepper the salmon fillets. Place them skin-side down on a lightly oiled, foil-lined baking sheet, slather the tops with the mustard and brown sugar glaze and slide them into the top half of your oven. They ought to be done in 12 minutes or so, and they pair beautifully with simple braised greens.

Provided by Sam Sifton

Categories     dinner, easy, for one, for two, lunch, quick, weekday, weeknight, main course

Time 15m

Yield Number of servings vary

Number Of Ingredients 4

Salmon fillets, preferably wild or farmed organically
Dijon mustard
Brown sugar
Salt and black pepper

Steps:

  • Heat your oven to 400 degrees.
  • Make a mixture of Dijon mustard and brown sugar to the degree of spicy-sweetness that pleases you. Salt and pepper the salmon fillets.
  • Place the salmon fillets skin-side down on a lightly oiled, foil-lined baking sheet. Slather the tops of the fillets with the mustard and brown sugar glaze and slide them into the top half of your oven. Roast for about 12 minutes, then serve.

Nutrition Facts : @context http, Calories 212, UnsaturatedFat 8 grams, Carbohydrate 1 gram, Fat 13 grams, Fiber 0 grams, Protein 20 grams, SaturatedFat 3 grams, Sodium 237 milligrams, Sugar 1 gram, TransFat 0 grams

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