HONEY JALAPENO SALMON FILLETS
I love sweet and spicey. You can double this recipe easily. I love this and have used it on shrimp also.
Provided by MARIA MAC
Categories Healthy
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine honey, lemon juice and jalapeno in a small saucepan and bring to a boil. Reduce heat and simmer over very low heat for 10 minutes.
- Meanwhile, rinse salmon and pat dry. Brush lightly with oil and season with salt and pepper.
- Grill or broil for about 5 minutes per side over medium heat, brushing with half the honey mixture. When salmon is cooked to your liking, remove from grill or broiler and drizzle with remaining glaze.
Nutrition Facts : Calories 351.3, Fat 7.5, SaturatedFat 1.4, Cholesterol 77.4, Sodium 128.4, Carbohydrate 37.5, Fiber 0.4, Sugar 35.9, Protein 34.8
BAKED SALMON (WITH LIME, JALAPENO CHIVE AND SOUR CREAM SAUCE)
Make and share this Baked Salmon (with Lime, Jalapeno Chive and Sour Cream Sauce) recipe from Food.com.
Provided by Tonkcats
Categories Mexican
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 500 degrees.
- Butter baking dish. Place salmon in dish skin side down.
- Mix lime juice and butter. Brush over salmon.
- Sprinkle with salt and pepper. Let stand 15 minutes.
- Bake until fish is almost opaque, about 9 minutes per inch of thickness.
- Meanwhile prepare sauce:
- Melt butter in heavy small saucepan over medium-low heat. Add chilies and cook until tender, stirring occasionally, about 3 minutes.
- Add sour cream and stir until heated through; do not boil.
- Mix in lime juice. Add salt and pepper.
- Transfer fish to platter. Spoon sauce over.
- Sprinkle generously with chives.
- Garnish with lime wedges.
Nutrition Facts : Calories 347.2, Fat 20.8, SaturatedFat 9.4, Cholesterol 113.5, Sodium 209.3, Carbohydrate 2.8, Fiber 0.4, Sugar 2.1, Protein 36
ROASTED SALMON WITH JALAPEñO, HONEY AND LIME
This is speedy weeknight salmon with a kick, thanks to sliced jalapeño, which flavors the honey glaze and cooks alongside the salmon. The chiles caramelize as they roast, becoming spicy and sweet. If you want to reduce the heat slightly, use two jalapeños instead of three. Serve with steamed white or brown rice, spooning the extra glaze over the salmon and rice.
Provided by Lidey Heuck
Categories dinner, weekday, seafood, main course
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 400 degrees. While the oven heats, combine the honey, jalapeños, vinegar and soy sauce in a small saucepan. Bring to a boil, then turn the heat to low and simmer for 10 minutes. Set aside.
- Pat the salmon fillets dry using paper towels. Brush a 9-by-9-inch baking pan (or other similar-size baking pan or dish) with olive oil, then place the fillets in the pan, arranging them evenly without crowding. Brush the fillets generously with olive oil and sprinkle with salt. Pour the glaze and jalapeños over the salmon, spooning some of the glaze onto the fish as it collects in the bottom of the pan.
- Roast the salmon for 6 minutes, then baste with the glaze. Return to the oven and roast until the salmon is cooked through but still slightly rare in the center, another 6 to 8 minutes.
- Spoon the glaze in the pan over the salmon, then squeeze the lime over the salmon, and sprinkle with salt and cilantro, if using. Serve hot with rice on the side, pouring any glaze that remains in the pan over the rice.
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