Roasted Red Capsicum Food

ROASTED RED PEPPERS

Steps:

• Preheat the oven to 450 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper to prevent sticking.
• To prepare the bell peppers, position one pepper upright with the base against a cutting board. Using a sharp chef's knife, slice downward, one side at a time, to create four slabs. Use a knife or spoon to remove and discard any membranes still attached to the slabs.
• Place the pepper slabs, skin side facing up, on the prepared sheet in a single layer. Roast the peppers for 25 to 30 minutes, rotating the pan halfway through baking, until the tops are blistering and darkening, and the flesh is easily pierced through with a fork.
• Scoop the peppers into a medium bowl, then cover the bowl with a plate to trap the steam. Set the bowl aside and let the peppers cool until they are comfortable to handle, about 10 to 20 minutes.
• Peel the blistered skin off of each pepper and discard the skins. Use the roasted peppers as desired. Leftover roasted peppers will keep in a jar in the refrigerator, covered, for 7 to 10 days.

ROASTED RED CAPSICUM SAUCE

Steps:

• Cut capsicums into quarters, remove the seeds, Grill capsicum skin side up until blackened.
• Cool in a plastic bag for 5-10 minutes.
• Peel away the skin and cut roughly.
• Heat oil in pan; cook onion and garlic for 2 minutes or until soft. Add the tomatoes, parsley and basil, tomato paste, sugar and 375 ml of water.
• Add the chopped capsicum and cook on low heat for 45 minutes to an hour stirring often.
• You can purée this sauce or just have it as it is.
• Serve with chicken.

ROASTED RED CAPSICUM

Steps:

• Preheat the oven to 200C and place the capsicums on a baking tray and cook for 15 minutes, or until the skin has blistered and turned slightly black.
• Place the capsicums in a plastic bag until cool.
• Peel the skin off the capsicums, trim any pith and remove all the seeds.
• Place the capsicum flesh into hot sterilised jars.
• Pour in the olive oil to cover.
• Seal immediately and store in the fridge for up to 3 weeks.