PORK CHOPS WITH LEMON ROAST POTATOES
Roast pork chops with olives, potatoes, lemon wedges and garlic for a tasty and gluten-free weeknight dinner
Provided by Katy Gilhooly
Categories Dinner
Time 1h20m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Pour the oil into a roasting tin and put in the oven to heat. Put the potatoes, garlic and half the lemon wedges into a large pan. Cover with cold salted water and bring to the boil, then simmer for 10 mins. Drain the potatoes, discarding the lemon and garlic. Toss the potatoes with the lemon zest, oregano and seasoning, then carefully transfer to the hot oil in the roasting tin and roast for 30 mins.
- Meanwhile, finely chop the olives in a small food processor with some pepper. Press the olives onto both sides of the pork chops, then add the chops to the roasting tin and cook for a further 15-20 mins. Just before serving, heat a dry frying pan until very hot. Tip in the spinach, cook for 20 seconds or so until wilted, then set aside in a colander to drain. Season, then serve with the pork, potatoes and remaining lemon wedges.
Nutrition Facts : Calories 600 calories, Fat 31 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 3 grams sugar, Fiber 7 grams fiber, Protein 31 grams protein, Sodium 0.5 milligram of sodium
GRILLED LEMON HERB PORK CHOPS
These are SO SIMPLE, yet so good - they taste just like steak! The chops can also be broiled in the oven.
Provided by DOREENBUCH
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 2h25m
Yield 6
Number Of Ingredients 7
Steps:
- In a large resealable bag, combine lemon juice, oil, garlic, salt, oregano, and pepper. Place chops in bag, seal, and refrigerate 2 hours or overnight. Turn bag frequently to distribute marinade.
- Preheat an outdoor grill for high heat. Remove chops from bag, and transfer remaining marinade to a saucepan. Bring marinade to a boil, remove from heat, and set aside.
- Lightly oil the grill grate. Grill pork chops for 5 to 7 minutes per side, basting frequently with boiled marinade, until done.
Nutrition Facts : Calories 202.5 calories, Carbohydrate 1.6 g, Cholesterol 65.1 mg, Fat 10.1 g, Fiber 0.1 g, Protein 25.1 g, SaturatedFat 2.6 g, Sodium 428.7 mg, Sugar 0.3 g
PORK CHOPS WITH LEMON
This is an old magazine clipping that the MIL gave me and she has written on it that she made it in May 1988 and found it truly beautiful.
Provided by ImPat
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat butter or oil in pan and add chops and cook gently until meat is well browned on both sides and cooked to your liking, remove and keep warm.
- Combine grated ginger, dry sherry, soy sauce, lemon juice, sugar, cornflour and water.
- Drain excess butter or oil from pan and add the combined sauce ingredients and stir until sauce boils and thickens and then add the spring onions, stir to combine and then add the chops covering with the sauce and heat through and then serve.
SEARED AND ROASTED PORK CHOPS WITH LEMON
These pork chops are seared on the stove to form a caramelized crust and then finished in the oven to maintain a juicy, rosy center.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Number Of Ingredients 4
Steps:
- Generously season pork chops on both sides with salt and pepper. Let stand for 30 minutes.
- Preheat oven to 425 degrees. Heat enough oil to coat the bottom of a large ovenproof skillet (1 to 2 tablespoons) over medium-high heat. Blot excess moisture off pork chops with paper towels. Sear 2 pork chops on 1 side until crusts are golden, 4 to 5 minutes. Using tongs, brown fatty edges. Flip, and sear for 2 minutes more; transfer to a plate.
- Wipe skillet clean, add oil to coat (1 to 2 tablespoons), and repeat with remaining 2 pork chops.
- Add reserved pork chops to skillet, and transfer to oven. Roast each until an instant-read thermometer inserted into the center reaches 145 degrees, 5 to 7 minutes. Let rest for 5 minutes. Squeeze lemon wedges over pork chops.
PORK CHOPS WITH GREEN OLIVES AND LEMON
Provided by Food Network
Time 1h
Yield 2 servings
Number Of Ingredients 11
Steps:
- Season the chops with salt and pepper. "Season" also with sugar, sprinkling judiciously over both sides of the chops, as if it were salt. Heat the oil in a saute pan and brown the chops on both sides. Pour over the wine, and add half the lemon and olives, along with the rosemary. Cover, and cook until tender, about 20 minutes. Uncover and test doneness. Boil down the liquid a little, if necessary, toss in the remaining olives and preserved lemon. Serve with the juices spooned over and a branch of roasted baby tomatoes on the side.
- To roast a branch of cherry tomatoes: Preheat the oven to 400 degrees F. Lay the tomatoes on a baking sheet, dribble over a little olive oil, and bake at until the skins have wrinkled and the fruit is soft, 20 minutes to half an hour.
PORK CHOPS WITH LEMON AND CAPERS.
This is another old recipe taken from my local newspaper which I have adapted over the years. Outside of chops cooked on the grill, it is my absolute favorite!
Provided by joan in CNY
Categories Pork
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Warm 1Tbs. of the olive oil in a frying pan or saute pan.
- In a bag or on a plate combine the flour, salt and pepper.
- Coat the chops with the seasoned flour.
- Add the pork to the pan and saute, turning once, until golden brown and nearly done.(Time will depend on thickness of the chops.) Add more oil if necessary.
- Transfer to a deep plate or platter and keep warm.
- Reduce heat to low, add the garlic and saute, stirring, for 30 to 60 seconds, being careful not to burn the garlic.
- Raise the heat to high, add the wine and deglaze the pan by stirring to dislodge any browned bits on the pan bottom.
- Boil until reduced by half, about 1 minute.
- Add the chicken broth and again boil until reduced by half, about 5 minutes.
- Stir in the capers, lemon juice, salt and pepper to taste.
- Pour the sauce over the chops and serve immediately.
LEMON-GARLIC PORK CHOPS
My son James created these zesty chops spiced with paprika and cayenne. He keeps the spice rub in a jar to use with chops or chicken. -Molly Seidel, Edgewood, New Mexico
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat broiler. In a small bowl, mix the first 6 ingredients; brush over pork chops. Place in a 15x10x1-in. baking pan., Broil 4-5 in. from heat until a thermometer reads 145°, 4-5 minutes on each side. Let stand 5 minutes before serving.
Nutrition Facts : Calories 233 calories, Fat 10g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 638mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
BAKED LEMON PORK CHOPS
I remember this from a lot of years ago in a cookbook I saw somewhere. I have made it off and on for a long time. Just good.
Provided by Montana-GemBob
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix salt, pepper, garlic powder and flour together.
- Dredge the pork chops in this mixture.
- Brown the pork chops on both sides in the cooking oil.
- Arrange the pork chops in a 8x8 baking dish and place a lemon slice on each.
- Mix the catsup, water and brown sugar together and pour over the pork chops.
- Bake(uncovered) in a 350 degree oven for 45 minutes to 1 hour until done. Add a small amount of water, if needed, toward the end of baking period.
Nutrition Facts : Calories 401.9, Fat 16.3, SaturatedFat 5.2, Cholesterol 75, Sodium 695.4, Carbohydrate 36.5, Fiber 1, Sugar 11.9, Protein 26.3
PORK CHOPS WITH LEMON BUTTER
Make and share this Pork Chops With Lemon Butter recipe from Food.com.
Provided by dicentra
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a large nonstick skillet. Lightly season the pork chops with salt and pepper and cook over high heat until browned, 3 to 4 minutes.
- Turn the chops and sear until just cooked through, about 2 minutes; transfer to a platter.
- Add the butter and garlic to the skillet and stir over moderate heat until the garlic softens, about 1 minute.
- Stir in the capers, lemon juice and chives. Spoon the sauce over the chops and serve.
Nutrition Facts : Calories 195.7, Fat 12.3, SaturatedFat 4.8, Cholesterol 71.6, Sodium 195, Carbohydrate 0.8, Fiber 0.2, Sugar 0.1, Protein 19.5
LEMON PORK CHOPS
Make and share this Lemon Pork Chops recipe from Food.com.
Provided by Theresa Thunderbird
Categories Pork
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place pork chops in a slow cooker.
- Sprinkle with salt and pepper.
- Top with onion and lemon.
- Sprinkle with brown sugar; drizzle with ketchup.
- Cover and cook on LOW for 6 hours or until meat juices run clear.
Nutrition Facts : Calories 240.7, Fat 8.4, SaturatedFat 2.9, Cholesterol 64, Sodium 531.8, Carbohydrate 22.9, Fiber 1.7, Sugar 17.8, Protein 20.1
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PAN-ROASTED PORK CHOPS WITH LEMON CAPER SAUCE
From bhg.com
4.3/5 (9)Total Time 30 minsServings 4Calories 539 per serving
- Preheat oven to 400°F. In a small bowl combine thyme, brown sugar, pepper, and salt. Sprinkle over both sides of chops; rub in with your fingers.
- In an extra-large ovengoing skillet heat oil over medium-high heat. Add chops; cook 10 minutes or until well browned, turning once. Transfer to oven. Roast 5 minutes or until a thermometer inserted in chops registers 145°F. Remove chops from skillet; cover and keep warm. Drain off fat.
- Meanwhile, remove 2 tsp. zest and squeeze 3 Tbsp. juice from lemon. For sauce, in skillet combine 3 Tbsp. of the butter and the capers. Cook and stir over medium-high heat until butter begins to brown. Stir in parsley and lemon zest. Add broth and lemon juice, stirring to scrape up crusty brown bits. Bring to boiling; reduce heat. Boil gently, uncovered, 6 minutes or until slightly thickened. Remove from heat. Stir in remaining 1 Tbsp. butter. Serve chops with sauce.
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