HONEY DIJON SALMON
This dish is so delicious but also so simple to put toghether. It tastes great with rice and roasted asparagus. You could add a tablespoon or so of melted butter to the mustard mix but it's not necessary. Add the garlic and soy sauce depending on how salty and garlicky you like your food.
Provided by Bellinda
Categories European
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 450°F.
- In a bowl mix together mustard, honey and optional garlic and soy sauce. In another bowl combine bread crumbs and parsley.
- Place the salmon in an ovenproof dish and evenly spread mustard mix over the fish fillets.
- Sprinkle the bread crumb mixture on top.
- Bake 10 minutes per inch of thickness or until the fish is flaky.
- Serve with lemon wedges.
Nutrition Facts : Calories 438, Fat 11.7, SaturatedFat 1.9, Cholesterol 165.4, Sodium 389.8, Carbohydrate 15.9, Fiber 1.4, Sugar 9.4, Protein 65
HONEY GLAZED SALMON WITH ASPARAGUS
Make and share this Honey Glazed Salmon With Asparagus recipe from Food.com.
Provided by looneytunesfan
Categories Fruit
Time 32m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- PREHEAT oven to 400°F Line a 13x9x2-inch baking pan with Reynolds Wrap Release Non-Stick Foil with non-stick side toward food. Combine honey, mustard, butter, Worcestershire sauce, salt and pepper; set aside.
- PLACE salmon in center of foil-lined pan. Arrange asparagus around salmon. Sprinkle with walnuts; drizzle with reserved sauce.
- BAKE 20 to 22 minutes or until salmon flakes easily with a fork.
Nutrition Facts : Calories 354.1, Fat 17.6, SaturatedFat 3.7, Cholesterol 59.2, Sodium 140.4, Carbohydrate 24.4, Fiber 3.3, Sugar 19.4, Protein 28.1
HONEY MUSTARD SALMON AND ASPARAGUS (FOIL WRAPPED)
Foil wrapped salmon and asparagus with a mustard and horseradish glaze. The mustard is a German ingredient, but is used widely in Switzerland also. Sounds good! I found this at salmon.com.
Provided by BakinBaby
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat grill.
- Season filets with salt and pepper.
- In a small bowl mix mustard, honey, horseradish and 1 T. olive oil; brush on filets.
- Mix asparagus with remaining 1 T. olive oil, season lightly with salt and pepper.
- Place each filet on doubl thickness of aluminum foil ( 12"x12" ), arrange equal amounts of aspargus along side each filet, fold and seal.
- Grill covered until salmon flakes easily (about 15 min.).
Nutrition Facts : Calories 525.8, Fat 21.3, SaturatedFat 3.6, Cholesterol 146.3, Sodium 342, Carbohydrate 13.8, Fiber 2.6, Sugar 10.2, Protein 68.3
HONEY-MUSTARD GLAZED SALMON
You won't need to fish for compliments from your dinner guests when you serve this spectacular salmon! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- Place fillets, skin side down, on a greased baking sheet. In a small bowl, combine the brown sugar, mustard, honey and salt; spoon over salmon. , Broil 3-4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 331 calories, Fat 16g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 283mg sodium, Carbohydrate 18g carbohydrate (18g sugars, Fiber 0 fiber), Protein 28g protein.
SALMON AND ASPARAGUS IN FOIL
This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site.
Provided by PaulaG
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- Snap the ends off asparagus spears (they will break where tender) and divide into 4 equal portions.
- Spray the center of each foil sheet with non-stick cooking spray.
- Place one salmon fillet in the center of each sheet, top with a serving of the asparagus and drizzle with lemon juice.
- Sprinkle with fresh ground pepper and salt or seasoning blend as desired.
- Bring up the sides of foil and fold top over twice.
- Seal ends, leaving room for air to circulate inside the packet.
- Place packets on a cookie sheet and cook in oven for 15 to 18 minutes or until salmon is opaque.
- Serve with lemon wedges on the side.
- Please use caution when opening the foil packs, as the steam is very hot.
HONEY DIJON SALMON
I found this recipe a while ago on another cooking web site. I wasn't sure I would like it because I typically only like "sweet salmon" but the honey keeps the dijon mustard from being overpowering.
Provided by Jenny Frenny
Categories High Protein
Time 27m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees. Grease a baking dish with cooking spray.
- Mix butter, dijon mustard and honey. Set this aside.
- Combine bread crumbs, pecans and parsley in a food processor. Give it a few pulses to finely chop and mix.
- Place salmon fillets in the baking dish.
- Spoon or brush the honey and mustard mixture on top of the salmon. Top with 1-2 Tbs of the crumb mixture.
- Bake for 12 to 15 minutes until flakey and done to your likeness. Season with salt and pepper to taste.
Nutrition Facts : Calories 337.4, Fat 21, SaturatedFat 8.4, Cholesterol 88.8, Sodium 333.3, Carbohydrate 13.3, Fiber 1.4, Sugar 7.5, Protein 24.5
BAKLAVA SALMON WITH ASPARAGUS
Make and share this Baklava Salmon With Asparagus recipe from Food.com.
Provided by Food.com
Categories < 30 Mins
Time 22m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Equipment:.
- 9x13 baking sheet.
- Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
- In a small bowl, whisk to combine melted butter, mustard and honey. In a shallow dish or bowl stir to combine pistachios, panko, parsley, 1/2 teaspoon salt and 2 tablespoons olive oil.
- Place salmon on one side of the baking sheet and season with salt and pepper. Brush top of fish with honey mustard mixture, then press pistachio and panko topping onto the honey mustard to coat top of salmon filets. Arrange asparagus and tomatoes on the other side of the baking sheet, top with thyme sprigs, salt, pepper and drizzle with 2 tablespoons olive oil.
- Bake for 10-12 minutes until salmon is cooked through and asparagus is tender. Serve with lemon wedges and garnish with parsley sprigs.
Nutrition Facts : Calories 612.2, Fat 39.9, SaturatedFat 11.4, Cholesterol 95, Sodium 362, Carbohydrate 28.9, Fiber 7, Sugar 10, Protein 39
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- Line a baking sheet with parchment paper, or use a non-stick cookie sheet. Lay the salmon out and pat it dry. Arrange the asparagus around it being sure to cover up as much parchment paper as possible if using.
- Spoon about 2/3 of the glaze over the salmon, and drizzle the rest over the asparagus. Lay the lemon slices evenly spaced over the top of the salmon, and tuck a few slices in and around the asparagus.
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- Preheat oven to 425°F. Cut radishes in half; quarter any large radishes. Combine radishes, carrots, and shallot in a medium bowl; toss with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
- Spread vegetables in an even layer on a large rimmed baking sheet; roast in preheated oven until vegetables have started to sizzle and brown, about 10 minutes.
- Stir together honey, mustard, and sriracha. Drizzle salmon with 2 teaspoons olive oil, and sprinkle with 3/4 teaspoon salt and 1/2 teaspoon pepper. Spread mustard mixture over top of salmon.
- Remove vegetables from oven. Toss vegetables; clear a space in the center for the salmon. Nestle fish onto baking sheet, and return to oven. Roast 10 minutes.
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