Soy Milk Waffles Food

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VEGAN WAFFLES



Vegan Waffles image

These waffles are so yummy it feels sinful eating them. Even my husband and 3-year-old who don't share my vegan eating habits loved them! You can use rice milk instead of soy.

Provided by Anonymous

Categories     Breakfast and Brunch     Waffle Recipes

Time 40m

Yield 6

Number Of Ingredients 11

6 tablespoons water
2 tablespoons flax seed meal
1 cup rolled oats
1 ¾ cups soy milk
½ cup all-purpose flour
½ cup whole wheat flour
2 tablespoons canola oil
4 teaspoons baking powder
1 teaspoon vanilla extract
1 tablespoon agave nectar
½ teaspoon salt

Steps:

  • Preheat a waffle iron according to manufacturer's instructions.
  • Stir water and flax seed meal together in a bowl.
  • Blend oats in a blender into a flour-like consistency. Add flax seed mixture, soy milk, all-purpose flour, whole wheat flour, canola oil, baking powder, vanilla extract, agave nectar, and salt to oats; blend until batter is just mixed.
  • Ladle 1/2 cup batter into preheated waffle iron. Cook the waffles according to manufacturer's instructions until golden and crisp, about 5 minutes.

Nutrition Facts : Calories 228.7 calories, Carbohydrate 33.1 g, Fat 8.1 g, Fiber 4.1 g, Protein 7 g, SaturatedFat 0.8 g, Sodium 557.7 mg, Sugar 5.7 g

VEGAN WAFFLES



Vegan Waffles image

These vegan waffles are the BEST! Golden and crispy on the outside, tender and fluffy on the inside. They're also super easy to make using pantry staples. Serve with loads of syrup and fresh fruit for the best vegan breakfast.

Provided by Alison Andrews

Categories     Breakfast     Dessert

Time 30m

Number Of Ingredients 7

1 1/4 cup All Purpose Flour ((156g))
3 Tbsp White Granulated Sugar
2 tsp Baking Powder
1/4 tsp Salt
1 1/4 cup Soy Milk ((300ml) or other non-dairy milk)
2 Tbsp Coconut Oil (Melted)
2 tsp Vanilla Extract

Steps:

  • Set your waffle iron to preheat while you mix the batter.
  • Sift all purpose flour into a mixing bowl and add sugar, baking powder and salt. Mix together.
  • Add soy milk, melted coconut oil and vanilla extract and mix into a batter. Don't overmix.
  • When your waffle maker is heated, grease the waffle iron or spray it with non-stick spray (see notes). Pour even amounts of batter into the waffle machine and close the machine.
  • Cook for 3-5 minutes or until golden.
  • Serve with vegan butter, powdered sugar and fresh berries with loads of syrup drizzled over the top.

Nutrition Facts : ServingSize 1 Waffle, Calories 139 kcal, Sugar 6 g, Sodium 198 mg, Fat 4 g, SaturatedFat 3 g, Carbohydrate 21 g, Fiber 1 g, Protein 3 g, UnsaturatedFat 2 g

SOY MILK WAFFLES



SOY MILK WAFFLES image

Categories     Egg     Breakfast     Kid-Friendly

Yield 4 people

Number Of Ingredients 10

8 tbsp (1 stick) melted, unsalted butter
1 cup all purpose flour
1 cup whole wheat flour
1/4 cup packed light-brown sugar
2 tbsp baking powder
1/2 tsp ground cinnamon
1/2 tsp salt
3 large egs, separated, room temp
2 cups soymilk (can use up to 1/2 cup of almond milk)
1 tsp pure vanilla extract

Steps:

  • 1) Grease waffle iron witha small amount of melted butter and heat. In a large bowl, sift together the flour, sugar, baking powder, sugar, cinnamon, and salt. 2) In a separate bowl, whisk together egg yolks, milk, melted butter, and vanilla. Pour into dry mixture, and combine. 3) In a medium bowl, beat egg whites until stiff but not dry. Fold whites into batter. 4) Ladle about 1/3 cup batter onto each section of the waffle grid; spread batter almost to the edges. Close lid, and bake 3-5 mins utnil no steam emerges from the waffle iron. 5) Transfer cooked waffles to a baking sheet; place in an oven set to low heat, while using remaining batter.

WHOLE-WHEAT VEGAN WAFFLES



Whole-Wheat Vegan Waffles image

These dairy- and egg-free waffles are both crisp and tender-and so simple to make. Be sure to use refrigerated soy milk instead of the shelf-stable kind: There are fewer additives, which can greatly affect the final texture and taste of a recipe.

Provided by Food Network Kitchen

Time 15m

Yield about 6 waffles

Number Of Ingredients 10

1 3/4 cups whole-wheat flour
1/4 cup sugar
1 teaspoon baking powder
1 tablespoon cornstarch
Kosher salt
1 1/2 cups unsweetened soy milk (refrigerated, not shelf stable)
1/2 cup vegetable oil
1 teaspoon pure vanilla extract
Cooking spray
Maple syrup, nut butter or fruit preserves, for serving

Steps:

  • Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F if using to keep cooked waffles warm.
  • Whisk together the flour, sugar, baking powder, cornstarch and 3/4 teaspoon salt in a large bowl. Whisk together the soy milk, oil and vanilla in a medium bowl. Pour the milk mixture into the flour mixture and gently stir until just incorporated (it is OK if there are some lumps).
  • Generously spray the top and bottom of the waffle iron with cooking spray. Fill each compartment almost completely, and spread the batter to the edges. Close the lid and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles. Serve with maple syrup, nut butter or fruit preserves.

Nutrition Facts : Calories 340 calorie, Fat 20 grams, SaturatedFat 1.5 grams, Sodium 400 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Protein 6 grams, Sugar 10 grams

LIGHT & CRISPY VEGAN WAFFLES



Light & Crispy Vegan Waffles image

The best vegan waffle I've had. Golden-brown, crispy, light, tender, full of flavor (especially with those appealing vanilla bean flecks). Plus, only 6 ingredients and 1 bowl!

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 10

1 14-ounce can full-fat coconut milk (about 1 3/4 cups)
1 vanilla bean
1 1/2 cups all-purpose flour
1/3 cup granulated sugar
2 teaspoons baking powder
1/4 teaspoon salt (I like fine-grain sea salt for this recipe)
Your favorite cooking spray (if needed (I have a non-stick waffle maker so I don't need or use any spray))
Pure maple syrup
Butter (or vegan butter)
Fresh berries

Steps:

  • Preheat your waffle maker.
  • If the coconut milk is solidified, place it into a small saucepan and set over low heat. Heat just until liquid, but not warm.
  • Pour coconut milk into a large mixing bowl. Scrape the pulp of the vanilla bean into the coconut milk (discard the pod) or add vanilla bean paste or extract. Stir to combine.
  • Add the flour, sugar, baking powder, and salt. Stir gently with a wooden spoon just until combined (if you overmix, you risk making the waffles tough; don't worry, a few lumps are okay).
  • Spray your preheated waffle maker with cooking spray, if using. Pour batter into your waffle maker according to manufacturer instructions, as waffle makers vary. My waffle maker takes a heaping 1/3 cup per side.
  • Cook until golden brown, as per your individual waffle maker.
  • Serve with pure maple syrup, butter (or vegan butter), fresh berries, or anything else you'd like!

Nutrition Facts : ServingSize 2 waffles, Calories 325 kcal, Sugar 23 g, Sodium 241 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 67 g, Fiber 2 g, Protein 6 g

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