Roasted Frozen Broccoli Food

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ROASTED FROZEN BROCCOLI



Roasted Frozen Broccoli image

Roasting frozen broccoli is easy. Simply season the florets, then bake them in a 425°F oven until browned and crispy, about 30 minutes.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 40m

Number Of Ingredients 6

2 lb. frozen broccoli florets
Olive oil spray
1/2 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme

Steps:

  • Preheat your oven to 425 degrees F. Line a large rimmed baking sheet with high-heat-resistant parchment paper.
  • Arrange the frozen broccoli florets in a single layer on the prepared baking sheet.
  • Liberally spray the florets with olive oil, then sprinkle them with kosher salt, black pepper, garlic powder, and dried thyme.
  • Bake the broccoli florets until browned and crispy, about 30 minutes. Serve immedaitely.

Nutrition Facts : ServingSize 0.25 recipe, Calories 123 kcal, Fat 7 g, SaturatedFat 1 g, Carbohydrate 12 g, Fiber 7 g, Sodium 200 mg, Protein 6 g, Sugar 4 g

ROASTED BROCCOLI



Roasted Broccoli image

Provided by Sunny Anderson

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 5

1 pound broccoli, cut into florets
3 tablespoons olive oil
2 cloves garlic, chopped
Zest of 1 lemon
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F. Line a sheet tray with nonstick aluminum foil.
  • In a large bowl, combine the broccoli, oil, garlic, lemon zest, salt and pepper and toss to coat. Transfer to the prepared sheet tray. Roast until the florets start to brown a little, 30 to 40 minutes.

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