Roasted Fennel Salad With Bagna Cauda Dressing Food

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SPRING SALAD WITH BAGNA CAUDA DRESSING



Spring Salad With Bagna Cauda Dressing image

Bagna cauda is a traditional Italian sauce that prominently features anchovy and garlic, often used as a dip for raw vegetables. Here it dresses a fresh spring salad. Use the quantities given and suggested vegetables as a guide, choosing whatever crisp offerings are available. Serve with a crusty baguette or hearth-baked loaf.

Provided by David Tanis

Categories     dinner, lunch, salads and dressings, vegetables, appetizer, main course

Time 30m

Yield 4 servings

Number Of Ingredients 16

8 anchovy fillets
4 garlic cloves
1/2 cup extra-virgin olive oil
1/2 cup crème fraîche
Zest of 1 lemon
3 tablespoons lemon juice, more to taste
2 cups baby arugula
2 cups baby spinach
2 Belgian endives, leaves separated
4 radishes, very thinly sliced
1 small fennel bulb, very thinly sliced
1 medium yellow beet, very thinly sliced
2 pale inner celery stalks, with leaves, very thinly sliced
12 small asparagus spears, blanched 1 minute and cooled, or raw if preferred
4 large eggs, boiled 8 minutes and cooled, halved or quartered
Salt and pepper

Steps:

  • Make the dressing: Chop the anchovies and garlic to a rough paste, or pound together in a mortar. Place in a small saucepan, add olive oil and simmer over medium heat, without browning, for 2 minutes, until anchovies have dissolved. Transfer to a small bowl and whisk in crème fraîche, lemon zest and lemon juice. Set aside to cool.
  • Arrange all the vegetables artfully on a large platter and garnish with eggs. Sprinkle lightly with salt and pepper.
  • Drizzle 4 tablespoons of the dressing over the salad and serve. Pass the remaining dressing at the table.

Nutrition Facts : @context http, Calories 436, UnsaturatedFat 28 grams, Carbohydrate 14 grams, Fat 38 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 9 grams, Sodium 719 milligrams, Sugar 6 grams, TransFat 0 grams

ROASTED FENNEL



Roasted Fennel image

Quick and easy roasted fennel recipe. Sliced fennel oven roasted in olive oil and balsamic vinegar.

Provided by Elise Bauer

Categories     Side Dish     Quick and Easy     Fennel

Time 50m

Yield 4

Number Of Ingredients 3

2 fennel bulbs (thick base of stalk), stalks cut off, bulbs halved lengthwise, then cut lengthwise in 1-inch thick wedges
2 tablespoons (or more) of extra virgin olive oil
2 teaspoons (or more) balsamic vinegar

Steps:

  • Toss fennel wedges with olive oil and balsamic: Preheat oven to 400°F (205°C). Place the fennel wedges in a bowl and toss them with 1 to 2 tablespoons of olive oil, just enough to coat them. Sprinkle with balsamic vinegar, again just enough to coat.

Nutrition Facts : Calories 75 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 23 mg, Sugar 2 g, Fat 7 g, ServingSize Serves 4, UnsaturatedFat 0 g

FENNEL SALAD DRESSING



Fennel Salad Dressing image

This is an adaptation of a recipe by the Frugal Gourmet. We love this dressing and bought an additional coffee mill just to grind the fennel seeds.

Provided by Acerast

Categories     Salad Dressings

Time 10m

Yield 2 cups

Number Of Ingredients 11

1/2 cup olive oil
1/2 cup canola oil
1/2 cup red wine vinegar
1/2 cup white vinegar
2 tablespoons lemon juice
1 teaspoon sugar
1 tablespoon dry mustard
1 teaspoon ground fennel
1/8 cup dried parsley flakes or 1/8 cup fresh parsley, chopped, to taste
salt, to taste
pepper, to taste

Steps:

  • Measure the oils, vinegars, lemon juice, sugar, mustard, fennel and dried parsley into a glass jar.
  • Cover, and shake to combine.
  • Add salt and pepper (and fresh parsley if using) to taste.
  • Serve over your favorite combination of greens and other salad ingredients such as chopped vegetables, meats, eggs, etc.
  • Store the unused portion in the refrigerator.
  • It should last at least one week (it is used quickly in our home).

Nutrition Facts : Calories 1016.9, Fat 110.3, SaturatedFat 11.4, Sodium 11.3, Carbohydrate 7.1, Fiber 1.7, Sugar 3.2, Protein 1.9

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