ROASTED ZUCCHINI
How to make the best easy roasted zucchini! Topped with Parmesan and Italian seasoning, this delicious zucchini is never soggy and goes with so many dishes.
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 30m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F. Coat a cooling rack with nonstick spray and place on a rimmed baking sheet.
- In a small bowl, stir together the Parmesan, Italian seasoning, salt, and pepper.
- Place the zucchini in a large bowl. Drizzle with the oil and sprinkle with the Parmesan mixture. Toss to coat, then arrange the zucchini on top of the cooling rack on the prepared baking sheet, being careful not to overlap the spears.
- Place in the oven and bake until the zucchini is tender, about 12 to 15 minutes. Turn the oven to broil. Cook until the Parmesan is lightly crisp on top, about 2 to 3 minutes. Don't walk away! The second you stop watching the cheese, it will decide to burn.
- Remove the zucchini from the oven and immediately squeeze the lemon juice over the top. Sprinkle with herbs. Enjoy warm or at room temperature.
Nutrition Facts : ServingSize 1 serving, Calories 77 kcal, Carbohydrate 5 g, Protein 4 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 293 mg, Fiber 1 g, Sugar 3 g
ROASTED ZUCCHINI
This is the simplest of side dishes, endlessly customizable. Try it when you have an abundance of zucchini in the garden.
Provided by LauraF
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place a rimmed baking sheet in the oven to heat up.
- Place zucchini in a bowl. Add oil, salt, pepper, garlic powder, and cayenne; toss to coat.
- Carefully remove the hot baking sheet and spray lightly with cooking spray. Spread out zucchini in an even layer.
- Roast in the preheated oven until browned, turning halfway, about 20 minutes. Squeeze lemon juice on top and garnish with parsley. Sprinkle sea salt on top.
Nutrition Facts : Calories 131 calories, Carbohydrate 8.8 g, Fat 10.6 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 263.4 mg, Sugar 4.3 g
SIMPLE ROASTED ZUCCHINI
Serve this easy roasted zucchini with thyme hot or at room temperature.
Provided by Food Network Kitchen
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F.
- Lightly toss the zucchini and thyme with 2 tablespoons of the oil (adding the remaining 1 tablespoon oil if needed) and then with some salt and pepper in a medium bowl. Spread the zucchini in a single layer on a baking sheet. Roast until the zucchini is tender and browning around the edges, 10 to 13 minutes. Remove from the oven and transfer to a plate. Season with salt and pepper. Serve right away or at room temperature.
PARMESAN ROASTED ZUCCHINI
Steps:
- Preheat the oven to 425 degrees F.
- Trim the stem end of the zucchini, cut them in half lengthwise, and scoop out a small channel of seeds with a regular teaspoon. Place the zucchini in one layer on a sheet pan, brush generously all over with olive oil, and turn the zucchini cut side down. Sprinkle with 1 teaspoon salt and roast for 12 to 15 minutes, until just tender but still firm when tested with the tip of a small paring knife.
- Meanwhile, make the bread crumbs. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper. Add the panko and 3 1/2 tablespoons of oil and mix well.
- Turn the zucchini cut side up and spoon a heaping tablespoon of the panko mixture evenly on each zucchini. Bake for another 8 to 10 minutes, until the panko is crispy. Serve hot, warm, or at room temperature.
HOW TO ROAST ZUCCHINI: OVEN ROASTED ZUCCHINI RECIPE
This EASY oven roasted zucchini recipe makes a quick, healthy side dish! Learn how to roast zucchini in the oven with just 4 ingredients and 25 minutes.
Provided by Maya | Wholesome Yum
Categories Side Dish
Time 25m
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil or parchment paper, if desired.
- Cut off the ends of the zucchini and then cut each one across in half, making 2 shorter cylinder-shaped pieces. Cut each piece lengthwise 4 times, making 8 spears out of each larger piece.
- Toss zucchini sticks with olive oil. Season with Italian seasoning, garlic powder, sea salt and black pepper, and toss again to coat.
- Arrange zucchini sticks in a single layer on the baking sheet without touching. Roast in the preheated oven for 7 minutes. Flip the pieces over and continue roasting for about 8-13 more minutes, until tender and golden brown.
- Optional step: Place roasted zucchini under the broiler for 1-2 minutes to brown more, if desired.
Nutrition Facts : Calories 89 kcal, Carbohydrate 5 g, Protein 1.9 g, Fat 7.5 g, SaturatedFat 1.1 g, Sodium 206.2 mg, Fiber 1.6 g, Sugar 3.8 g, ServingSize 1 serving
ROASTED ZUCCHINI
Make and share this Roasted Zucchini recipe from Food.com.
Provided by KathyP53
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees.
- Cut zucchini lengthwise into quarters; cut each piece in half crosswise.
- Toss zucchini with oil and remaining 4 ingredients; arrange zucchini in a single layer on a baking sheet.
- Bake 15 minutes or until golden brown and tender, turning once after 7 minutes.
ROASTED ZUCCHINI
Roasting zucchini enhances their delicate flavor while giving them a slightly charred, crisp exterior.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees. Cut zucchini into 1-inch-thick rounds. Toss in a baking pan with olive oil, salt, and pepper. Roast, turning occasionally, until caramelized, about 15 minutes. Remove from oven; serve hot.
OVEN-ROASTED ZUCCHINI
Vibrantly colored, mouth-watering collard-peanut pesto adds flair to this zucchini recipe that brings out the best of zucchini and other squashes.
Provided by Bryant Terry
Categories Side Dinner Lunch Summer Fall Zucchini Squash miso Soy Free Vegetarian Vegan Bake
Yield Makes 4 servings; 1 cup pesto
Number Of Ingredients 15
Steps:
- Make the pesto
- In a food processor, combine the collards, peanuts, miso, and garlic and blend until it forms a chunky paste. While the food processor is running, slowly pour in the olive oil through the feed tube, adding more if needed to reach your desired consistency. Season with salt, pepper, and additional lemon juice to taste. Set aside.
- Make the zucchini
- Preheat the oven to 450°F. Line a baking sheet with parchment paper. In a large bowl, toss the zucchini with the olive oil and salt, then spread the zucchini over the baking sheet in one even layer. Roast until the zucchini is brown around the edges, 18 to 20 minutes. To serve, transfer the zucchini to a bowl and give it a few turns of pepper. Next, drop in a few heaping dollops of pesto so that people can scoop as much as they'd like when serving themselves, adding more pesto to the bowl as needed. Pile the peanuts in a small serving bowl and present alongside the zucchini.
- For any leftover pesto, pour a thin layer of olive oil over it, cover, and refrigerate for up to 1 week.
ROASTED ZUCCHINI
Make and share this Roasted Zucchini recipe from Food.com.
Provided by cooking with love
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 450.
- Cut zucchini in half and then in quarters. Then cut the strips in half again.
- Mix the remaining ingredients and toss with the zucchini.
- Place in a single layer on a baking sheet and bake for 15 minutes turning after 7 minutes. They are done when they are golden and tender.
Nutrition Facts : Calories 80.4, Fat 7.1, SaturatedFat 1, Sodium 300.1, Carbohydrate 3.8, Fiber 1.2, Sugar 2.9, Protein 1.4
More about "roasted cuban zucchini food"
ROASTED CUBAN ZUCCHINI - NOMASTE KITCHEN
From nomastekitchen.com
- Preheat oven (400F) or grill. Lay out zucchini / eggplant spears onto a lightly greased pan or baking sheet (try not to stack).
- In a small bowl, combine oil / butter, paprika, chili powder, cumin, salt, and pepper. Brush seasoning mixture over zucchini / squash / eggplant to coat (leave some mixture leftover) .
- Roast in oven at 400F for 20-25 minutes, or until squash has become tender (grill for 5-10 minutes).
- Remove from oven / grill and brush with remaining seasoning mixture. Top with crumbled cotija cheese, chopped cilantro, and a spritz of fresh lime!
10 ROASTED ZUCCHINI RECIPES | ALLRECIPES
From allrecipes.com
Estimated Reading Time 3 mins
ZUCCHINI IN CUBAN STYLE CHERRY TOMATO SOFRITO | SARA …
From saramoulton.com
THE BEST ROASTED ZUCCHINI - SHE LIKES FOOD
From shelikesfood.com
ZUCCHINI RICE - DAMN DELICIOUS
From damndelicious.net
SIMPLE OVEN ROASTED ZUCCHINI CHUNKS • OH SNAP! LET'S …
From ohsnapletseat.com
EASY PARMESAN ROASTED ZUCCHINI | LAST INGREDIENT
From lastingredient.com
SIMPLE OVEN ROASTED ZUCCHINI - DOMESTICALLY CREATIVE
From domesticallycreative.com
ROASTED ZUCCHINI RECIPE (STEP BY STEP + VIDEO)
From whiskaffair.com
10 BEST CUBAN VEGETABLE SIDE DISHES RECIPES | YUMMLY
From yummly.com
BAKED ZUCCHINI - COOKING CLASSY
From cookingclassy.com
EASY ROASTED ZUCCHINI - SPEND WITH PENNIES
From spendwithpennies.com
ROASTED CUBAN ZUCCHINI | RECIPE | VEGETARIAN COOKING, RECIPES, …
From pinterest.co.uk
ROASTED ZUCCHINI WITH PARMESAN | THE MODERN PROPER
From themodernproper.com
20 TRADITIONAL CUBAN APPETIZERS - INSANELY GOOD
From insanelygoodrecipes.com
ROASTED ZUCCHINI SLICES WITH PARMESAN - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
20 MINUTE ROASTED ZUCCHINI (NOT SOGGY!) - MAMAGOURMAND
From mamagourmand.com
ROASTED ZUCCHINI - ERREN'S KITCHEN
From errenskitchen.com
PARMESAN ROASTED ZUCCHINI AND SQUASH - PEEL WITH ZEAL
From peelwithzeal.com
GARLIC PARMESAN ROASTED ZUCCHINI RECIPE - EATWELL101
From eatwell101.com
14 TRADITIONAL CUBAN SIDE DISHES - INSANELY GOOD
From insanelygoodrecipes.com
EASY ROASTED ZUCCHINI - BAKING MISCHIEF
From bakingmischief.com
EASY GARLIC PARMESAN OVEN ROASTED ZUCCHINI RECIPE {LOW CALORIE}
From loseweightbyeating.com
ROASTED ZUCCHINI AND TOMATOES - FORK IN THE ROAD
From forkintheroad.co
ZUCCHINI – CUBAN FOODS RECIPES
From cubanfoodsrecipes.com
HOW TO COOK ZUCCHINI (4 EASY METHODS + TIPS + RECIPES)
From favfamilyrecipes.com
EASY ROASTED ZUCCHINI RECIPE - COOKING MADE HEALTHY
From cookingmadehealthy.com
ZUCCHINI, ROASTED CUBAN - MASTERCOOK
From mastercook.com
ZUCCHINI PASTA WITH PISTACHIOS AND PARMESAN RECIPE
From today.com
CUBAN GRILLED ZUCCHINI - THE WHOLE SMITHS
From thewholesmiths.com
ROASTED ZUCCHINI AND SQUASH RECIPE - READY IN 15 MINUTES!
From eatingonadime.com
HERB ROASTED ZUCCHINI - THE DOMESTIC DIETITIAN, RDN
From thedomesticdietitian.com
ROASTED RANCH ZUCCHINI BITES | CLEAN FOOD CRUSH
From cleanfoodcrush.com
RANCH FLAVORED OVEN BAKED ZUCCHINI {JUST 19 CALORIES}
From loseweightbyeating.com
ROASTED ZUCCHINI - SEASONED BAKED ZUCCHINI RECIPE - KRISTINE'S …
From kristineskitchenblog.com
EASY ROASTED ZUCCHINI (READY IN JUST 10 MINUTES!) - YUMMY …
From yummytoddlerfood.com
CUBAN STYLE GARLIC LIME SIRLOIN WITH ROASTED ZUCCHINI
From thetexacurean.com
EASY ROASTED ZUCCHINI - PEEL WITH ZEAL
From peelwithzeal.com
MEXICAN ROASTED ZUCCHINI - BOWL OF DELICIOUS
From bowlofdelicious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love