Roasted Corn Avocado Dip Food
FRESH CORN & AVOCADO DIP
I alter my sister's dip recipe by adding finely chopped jalapeno for a little heat. It's a different way of serving corn as a dip that can be made ahead of time and refrigerated until serving. -Pat Roberts, Thornton, Ontario
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 cups
Number Of Ingredients 14
Steps:
- Combine first 11 ingredients; add salt and pepper and, if desired, jalapeno. Serve with tortilla chips.
Nutrition Facts : Calories 52 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
ROASTED CORN & AVOCADO DIP
A southwestern style dip, you can chop the jalapenos (seeds and all) for maximum pepper heat. From Southern Living's Ultimate Book of Appetizers. NOTE: Prep & cooking time DO NOT include 8-hour chill time.
Provided by kitty.rock
Categories Vegetable
Time 30m
Yield 11 1/4 cup servings, 11 serving(s)
Number Of Ingredients 12
Steps:
- Combine corn and oil in a shallow pan.
- Bake at 400 degrees F for 15 minutes or until corn is lightly browned, stirring occasionally. Cool.
- Combine corn, mashed avocado, chopped avocado, and remaining ingredients, stirring well.
- Cover and chill at least 8 hours before serving.
- Serve with tortilla chips.
Nutrition Facts : Calories 87, Fat 6.3, SaturatedFat 0.9, Sodium 147.8, Carbohydrate 8.2, Fiber 3.2, Sugar 1.1, Protein 1.4
ROASTED CORN AND AVOCADO DIP
The tangy taste of this dip keeps people who taste it guessing what's in it! I've had many people request the recipe to find out. My husband and I enjoy traveling in our motor home and doing a little fishing along the way.
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2-1/2 cups.
Number Of Ingredients 10
Steps:
- Combine corn and oil in a shallow baking dish. Bake at 400° for 12-15 minutes or until lightly browned, stirring several times. Cool. , Meanwhile, chop 1 avocado and set aside. Mash the other avocado in a bowl; add the lime juice, garlic, onion, jalapenos, salt and cumin. Fold in chopped avocado and the corn. Chill. Serve with tortilla chips.
Nutrition Facts : Calories 52 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.
CORN AND AVOCADO SALAD
Steps:
- In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse the corn in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob, and place them in a large bowl.
- Toss the avocados with the lemon juice and add them to the bowl with the corn. Add the tomatoes, red peppers, onion, jalapeno peppers and lime zest to the bowl.
- Whisk the lime juice, olive oil, 2 teaspoons kosher salt, black pepper, garlic, and cayenne pepper together in a small bowl and pour over the vegetables. Toss well. Keep refrigerated until ready to serve.
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