Roasted Cod And Tomatoes With Basil And White Wine Food

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COD IN TOMATOES WITH WINE



Cod in Tomatoes with Wine image

Easy, but delicious. Great for those watching their diet and for those that want a decent feast! Serve with vermicelli noodles, new potatoes, or salad.

Provided by sslyon

Categories     Seafood     Fish

Time 55m

Yield 2

Number Of Ingredients 11

6 vine-ripened tomatoes
1 tablespoon vegetable oil
¾ onion, finely chopped
2 cloves garlic, chopped
1 fresh red chile pepper, seeded and chopped
1 cup dry white wine, or more as needed
salt and ground black pepper to taste
¼ cup chopped fresh basil
2 tablespoons chopped fresh parsley
2 (4 ounce) cod loins
8 large uncooked prawns, peeled and deveined

Steps:

  • Slice an 'X' in the bottom of each tomato. Bring a pot of water to a boil; boil tomatoes for 2 minutes. Remove with a slotted spoon and place in a bowl of iced water for 1 minute. Peel tomatoes, starting from the 'X' side; chop.
  • Heat vegetable oil in a skillet over low heat; cook and stir onion and garlic until fragrant, about 2 minutes. Add chile pepper and tomatoes; cook and stir until tomatoes begin reduce, 5 to 8 minutes. Pour in wine; cook over medium heat until wine reduces slightly, about 5 more minutes. Stir in salt, black pepper, basil, and parsley.
  • Place cod loins into tomato mixture; cover and cook for 5 minutes. Turn cod and cook other side until fish flakes easily with a fork, 3 to 5 minutes. Add prawns; cover and cook until prawns are bright pink on the outside and the meat is no longer transparent in the center, 2 to 3 minutes. Season with salt and black pepper.

Nutrition Facts : Calories 428.7 calories, Carbohydrate 32 g, Cholesterol 133.5 mg, Fat 9.2 g, Fiber 7.4 g, Protein 35.1 g, SaturatedFat 1.5 g, Sodium 203.2 mg, Sugar 17.8 g

ROASTED COD WITH PROSCIUTTO, CHERRY TOMATOES AND OLIVES



Roasted Cod With Prosciutto, Cherry Tomatoes and Olives image

Another great and up-beat dish from Cosmopolitan. Great for midweek entertaining, but this attractive dish is also tasty enough to grace the table of any dinner party. Serve with potato or green salad or both.

Provided by Pinaygourmet 345142

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces cherry tomatoes, halved
2 ounces pitted black olives
2 tablespoons capers, drained and rinsed
1 grated lemon, juice and rind of
2 teaspoons chopped thyme
4 tablespoons extra virgin olive oil
4 (6 ounce) cod fish fillets
4 slices prosciutto
salt and pepper
basil leaves, to garnish

Steps:

  • Combine the tomatoes, olives, capers, lemon rind, thyme and oil in a roasting pan and season with salt and pepper. Fit the cod fillets into the pan, spooning some of the tomato mixture over the fish.
  • Scatter the ham over the top and roast in a preheated oven, 425 degrees F, for 15 minutes. Remove the pan from the oven, drizzle over the lemon juice, cover with foil and let rest for 5 minutes.
  • Garnish the cod with basil leaves and serve with new potatoes and a green salad.

Nutrition Facts : Calories 295.8, Fat 16.4, SaturatedFat 2.3, Cholesterol 73.7, Sodium 348.3, Carbohydrate 5.5, Fiber 1.7, Sugar 2.5, Protein 31.6

ROASTED COD



Roasted Cod image

This is a beautifully easy, rustic style dish, packed with flavour. Serve at the table so your guests see it, in its roasting tin.

Provided by Lene8655

Categories     Australian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

450 g floury potatoes
1 garlic head
4 plum tomatoes
4 rosemary sprigs
3 tablespoons olive oil
600 g thick boneless cod fish fillets, skin on
4 tablespoons white wine
salt & freshly ground black pepper
basil leaves (to garnish)

Steps:

  • Preheat the oven to 220 degrees centigrade. Cook the potatoes in a large pan of boiling water for 10 minutes until almost tender and starting to crumble slightly around the edges.
  • Drain the potatoes well and transfer to a large roasting tin. Break the garlic bulb and nestle the cloves between the potatoes. Roughly chop the tomatoes and scatter over the top with the rosemary. Season generously, then drizzle over 2 Tbs of olive oil. Roast for 15 minutes.
  • Add the cod fillets to the pan, allowing them to rest on top of the potatoes and tomatoes. Drizzle the remaining oil over the top, season the fish and cook for 5 minutes. Splash in the wine and cook for a further 5 minutes until the fish is cooked.
  • Tear over the basil leaves and serve straight from the pan. Remember to remind your guests that they'll need to peel the cloves of garlic before they eat them.

Nutrition Facts : Calories 325.6, Fat 11.4, SaturatedFat 1.7, Cholesterol 64.5, Sodium 93, Carbohydrate 23, Fiber 3.6, Sugar 3.1, Protein 29.6

OVEN ROASTED CHERRY TOMATOES WITH BASIL AND WHITEFISH



Oven Roasted Cherry Tomatoes with Basil and Whitefish image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 pints cherry tomatoes
1 tablespoon extra-virgin olive oil
12 to 15 garlic cloves, peeled
Coarse salt
Cracked black pepper
1/2 cup loosely packed basil leaves, torn into halves and thirds
1 to 1 1/4 pounds white fleshed fish

Steps:

  • Preheat oven to 425 degrees F.
  • In a 9 by 13-inch baking pan, combine tomatoes, oil, garlic, salt, pepper and 1/2 the basil. Roast for 15 minutes. Remove from oven, gently stir. Nestle fish in pan with tomatoes, place back in oven and continue roasting 7 to 10 minutes more or until fish is no longer translucent and tomatoes are just beginning to burst. Remove from oven. Divide fish among serving plates. Add remaining basil to tomatoes. Taste and adjust seasonings. Spoon over fish in equal portions.
  • Yield: 4 servings
  • [Morph]: Instead of topping the tomatoes with fish, roast them until they burst, about 20 minutes. Toss with your favorite pasta shape.

Nutrition Facts : Calories 204 calorie, Fat 7 grams, SaturatedFat 1.3 grams, Carbohydrate 8 grams, Fiber 1.5 grams, Protein 27 grams

ROASTED COD WITH WHITE BEANS, TOMATO COMPOTE, AND TRUFFLE OIL



Roasted Cod With White Beans, Tomato Compote, and Truffle Oil image

Make and share this Roasted Cod With White Beans, Tomato Compote, and Truffle Oil recipe from Food.com.

Provided by Sandi From CA

Categories     European

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1/2 cup chopped shallot
2 garlic cloves, minced
2 lbs tomatoes, peeled, seeded, and cut into 1/2-inch pieces
2 lbs cod fish fillets, cut into 6 equal portions
1 1/2 cups cannellini beans (RESERVE 1/4 C COOKING LIQUID or use water) or 1 1/2 cups borlotti beans (RESERVE 1/4 C COOKING LIQUID or use water)
truffle oil (to garnish) (optional)

Steps:

  • Heat oven to 350°F.
  • Heat 1 tablespoon extra-virgin olive oil in a saucepan over medium-high heat, add the shallots and garlic, and sauté for 1 minute. Add the tomatoes and season with salt and pepper.
  • Reduce heat to medium low and cook the tomatoes until all the liquid has evaporated, but the tomatoes are still slightly chunky.
  • While the tomatoes are cooking, heat the remaining tablespoon of oil in a large frying pan over high heat. Season both sides of the cod with salt and freshly ground black pepper, and sear each side for about 2 minutes, or until nicely browned. When the fillets are seared, place them on a baking sheet. Put cod in the oven to finish cooking. (According to Chef Ripert, an easy test for doneness is to insert a metal skewer into the center of a fillet for 5 seconds. The fish is done when the skewer goes in easily and, when removed, feels slightly warm to your lip.).
  • Place 1/2 cup of the beans in a food processor with the reserved bean-cooking liquid and purée until smooth to make the sauce. Season to taste with salt and pepper.
  • To serve, spoon tomato compote in the center of each plate and place a cod fillet on top. Spoon bean sauce outside the compote, and sprinkle reserved whole cooked beans around the fish and over the two sauces. Drizzle with tiny drops of truffle oil.

Nutrition Facts : Calories 277.1, Fat 6, SaturatedFat 0.9, Cholesterol 65.2, Sodium 94.6, Carbohydrate 22.3, Fiber 5, Sugar 4.2, Protein 33.5

MEDITERRANEAN COD WITH ROASTED TOMATOES



Mediterranean Cod with Roasted Tomatoes image

Oregano, thyme and paprika flavor the cod in this 15-minute, Mediterranean-inspired meal. Olives, capers and roasted cherry tomatoes add color and zest to each bite.

Provided by EatingWell Test Kitchen

Categories     Quick & Easy Low-Calorie 20-Minute Dinner Recipes

Time 15m

Number Of Ingredients 14

4 (4 ounce) fresh or frozen skinless cod fillets, 3/4- to 1-inch thick
2 teaspoons snipped fresh oregano
1 teaspoon snipped fresh thyme
½ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon black pepper
Nonstick cooking spray
3 cups cherry tomatoes
2 cloves garlic, sliced
1 tablespoon olive oil
2 tablespoons sliced pitted ripe olives
2 teaspoons capers
Fresh oregano and/or thyme leaves

Steps:

  • Preheat oven to 450 degrees F. Thaw fish, if frozen. Rinse fish and pat dry with paper towels. In a small bowl combine snipped oregano, snipped thyme, salt, garlic powder, paprika and black pepper. Sprinkle half of the oregano mixture over both sides of each fish fillet.
  • Line a 15x10x1-inch baking pan with foil. Coat foil with cooking spray. Place fish on one side of the foil-lined pan. Add tomatoes and garlic slices to the other side of the foil-lined pan. Combine remaining oregano mixture with oil. Drizzle oil mixture over tomatoes; toss to coat. Bake for 8 to 12 minutes or until fish flakes easily when tested with a fork, stirring tomato mixture once. Stir olives and capers into cooked tomato mixture.
  • Divide fish and roasted tomato mixture evenly among four serving plates. Garnish with fresh oregano and/or thyme leaves.

Nutrition Facts : Calories 157 calories, Carbohydrate 6.5 g, Cholesterol 48.8 mg, Fat 4.8 g, Fiber 1.8 g, Protein 21.6 g, SaturatedFat 0.8 g, Sodium 429.2 mg, Sugar 3.6 g

ROASTED COD AND TOMATOES WITH BASIL AND WHITE WINE



Roasted Cod and Tomatoes With Basil and White Wine image

This recipe is richer in vegetables, lower in fat and lower in carbs. Adapted from a weight loss website's newsletter.

Provided by lauralie41

Categories     One Dish Meal

Time 40m

Yield 1 fillet, 4 serving(s)

Number Of Ingredients 9

2 cups cherry tomatoes
1 tablespoon olive oil
1/2 teaspoon kosher salt
4 (4 ounce) cod fish fillets, thick fillets
salt
fresh ground black pepper
2 garlic cloves, minced
1 tablespoon fresh basil, chopped
1/2 cup dry white wine, such as Sauvignon Blanc

Steps:

  • Preheat the oven to 400°F
  • In a baking dish large enough to eventually accomodate the cod fillets, place the tomatoes in a single layer. Drizzle 1/2 of the olive oil over the tomatoes and sprinkle with kosher salt. Roast the tomatoes until they are very soft, about 15 to 20 minutes.
  • Remove the tomatoes from the oven and decrease temperature to 350°F Place tomatoes in a small bowl, add the garlic and basil, toss to combine well and set aside.
  • Season the cod fillets with salt and pepper and drizzle remaining olive oil over the fillets. Place the cod in the baking dish the tomatoes were roasted in and pour wine and tomato mixture over the fish. Cover the dish with foil and bake the fish until just cooked through, about 12 to 15 minutes depending on the thickness of the fish. Serve immediately.

Nutrition Facts : Calories 163.4, Fat 4.3, SaturatedFat 0.6, Cholesterol 49.1, Sodium 285.3, Carbohydrate 4.2, Fiber 0.9, Sugar 2.3, Protein 21.1

ROASTED COD WITH TOMATOES, BASIL, AND MOZZARELLA



Roasted Cod With Tomatoes, Basil, and Mozzarella image

Cod fish topped with fresh cherry tomatoes, basil, and mozzarella makes an elegant yet simple recipe. Everything is layered in a dish and baked.

Provided by Peggy Trowbridge Filippone

Categories     Entree     Dinner

Time 30m

Number Of Ingredients 8

2 (8-ounce) cod fillets, skinned, pin bones removed
1 tablespoon olive oil, plus more for drizzling over top
Sea salt, to taste
Freshly ground black pepper, to taste
2 handfuls red and yellow cherry tomatoes, halved
1 handful fresh basil leaves
1 ball buffalo mozzarella , finely sliced
1 handful grated Parmesan cheese

Steps:

  • Gather the ingredients. Preheat the oven to 425 F and arrange a rack in the top of the oven. Oil a roasting pan or baking dish.
  • Place the cod fillets in the prepared dish. Drizzle the fish with 1 tablespoon of the olive oil and season with salt and pepper.
  • Place the halved tomatoes, basil leaves, and mozzarella slices on top of the fillets. Sprinkle on the Parmesan cheese and drizzle over some olive oil.
  • Place the dish on the top rack of the oven and bake for 15 to 20 minutes, until the fish is opaque, flakes easily, and the cheese has turned golden brown.
  • Enjoy.

Nutrition Facts : Calories 777 kcal, Carbohydrate 10 g, Cholesterol 239 mg, Fiber 1 g, Protein 86 g, SaturatedFat 21 g, Sodium 1694 mg, Sugar 3 g, Fat 42 g, ServingSize 2 fillets (2 servings), UnsaturatedFat 0 g

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From tfrecipes.com


ROASTED COD AND TOMATOES WITH BASIL AND WHITE WINE RECIPE ...
Aug 13, 2016 - This recipe is richer in vegetables, lower in fat and lower in carbs. Adapted from a weight loss website's newsletter.
From pinterest.com


PAN-SEARED COD IN TOMATO + WHITE WINE SAUCE
Home Food Pan-Seared Cod in Tomato + White Wine Sauce Pan-Seared Cod in Tomato + White Wine Sauce Blog author September 23, 2020. Pan-Seared Cod in Tomato + White Wine Sauce . Looking for something a little fancy, yet really simple for Dinner? Our Pan-Seared Cod in Tomato White Wine Sauce is made using just ONE PAN on the stove top, yet …
From allrecipes-s.blogspot.com


10 BEST COD WITH TOMATOES AND BASIL RECIPES - YUMMLY
20-Minute Tomato-Basil Grilled Fish Foil Packets The Scrumptious Pumpkin. dry white wine, olive oil, cherry tomatoes, basil, cod, onion powder and 3 more.
From yummly.com


ROASTED COD WITH TOMATOES, BASIL, AND MOZZARELLA RECIPE ...
Roasted Cod With Tomatoes, Basil, and Mozzarella. By. Peggy Trowbridge Filippone. Peggy Trowbridge Filippone. Facebook; Pinterest; Twitter ; Website; Peggy Trowbridge Filippone is a writer who develops approachable recipes for home cooks. Her recipes range from Grandma’s favorites to the latest food trends. Learn about The Spruce Eats' Editorial Process. Updated …
From alpha.homydezign.com


COD WITH TOMATOES AND BASIL - ALL INFORMATION ABOUT ...
20-Minute Tomato-Basil Grilled Fish Foil Packets The Scrumptious Pumpkin. olive oil, salt, freshly ground black pepper, basil, garlic, cod and 3 more. See more result ›› See also : Cod With Tomatoes And Wine , Cod And Tomato Pasta
From therecipes.info


ROASTED COD AND TOMATOES WITH BASIL AND WHITE WINE RECIPES
Preheat the oven to 425 F and arrange a rack in the top of the oven. Oil a roasting pan or baking dish. Place the cod fillets in the prepared dish. Drizzle the fish with 1 tablespoon of the olive oil and season with salt and pepper. Place the halved tomatoes, basil leaves, and mozzarella slices on top of the fillets.
From tfrecipes.com


ROASTED COD AND TOMATOES WITH BASIL AND WHITE WINE
ROASTED COD AND TOMATOES WITH BASIL AND WHITE WINE. this recipe is richer in vegetables, lower in fat and lower in carbs. adapted from a weight loss website's newsletter. Time: 40 minutes. Steps: preheat the oven to 400f; in a baking dish large enough to eventually accomodate the cod fillets , place the tomatoes in a single layer
From tfrecipes.com


ROASTED COD AND TOMATOES WITH BASIL AND WHITE WINE
Roasted Cod and Tomatoes With Basil and White Wine Recipe - Food Recipes - ChampsDiet.com
From champsdiet.com


10 BEST COD WITH TOMATOES AND BASIL RECIPES - YUMMLY
tomatoes, tomato puree, dry white wine, prawns, chicken stock and 17 more Pesto-crusted cod with Puy lentils BBC Good Food cod, tomatoes, puy …
From yummly.co.uk


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