Roasted Carrot Coconut Curry Soup Food

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CURRIED CARROT AND COCONUT SOUP



Curried Carrot and Coconut Soup image

There's a nice challenge in staring into a less than sufficiently stocked refrigerator. Last night we were down to not much more than carrots. Thus: them, an onion, grated ginger, a sort of curry mix. There was stock in the freezer, a can of coconut milk. A lime. Wish I'd had cilantro, but hey, it worked.

Provided by Mark Bittman

Categories     dinner, lunch, quick, weeknight

Time 30m

Yield 2 servings

Number Of Ingredients 13

3 tablespoons butter
1/2 medium onion, roughly chopped
3/4 pound carrots, peeled and cut into 1/2-inch coins
1 teaspoon peeled, grated fresh ginger
1/2 teaspoon ground cumin, to taste
1/2 teaspoon ground tumeric, to taste
1/2 teaspoon ground coriander, to taste
Pinch of cayenne pepper
2 cups chicken or vegetable stock
1 cup unsweetened coconut milk
Juice from ½ lime
Salt and freshly ground pepper
Cilantro, if you have it

Steps:

  • Heat the butter until the foam subsides. Add the diced chopped onions, sprinkle with salt, stir to coat with butter. Add the chopped carrots along with the spices. Stir and cook until softened, about 10 minutes.
  • Add the stock; there should be enough to cover the vegetables. Bring the pot to a boil over high heat. Reduce the heat to medium and continue cooking until the carrots are cooked through, about 10 to 15 minutes.
  • If you have an immersion blender, purée the soup in the pot. If not, wait until the soup cools slightly, and purée in a food processor. Add enough coconut milk (and a little more stock or water if necessary) to bring the soup to the consistency you want. Adjust the seasoning (depending on the stock you use, you may need more or less salt), and lime juice to taste. Garnish and serve.

Nutrition Facts : @context http, Calories 560, UnsaturatedFat 9 grams, Carbohydrate 35 grams, Fat 45 grams, Fiber 7 grams, Protein 11 grams, SaturatedFat 33 grams, Sodium 1394 milligrams, Sugar 13 grams, TransFat 1 gram

ROASTED CARROT COCONUT CURRY SOUP



Roasted Carrot Coconut Curry Soup image

What do you cook with 2 lbs. of extra carrots? This soup! This beautiful soup has the Irish Flag colors as well. I hope you enjoy. Cooking with Passion, sw:)

Provided by Sherri Williams @logansw

Categories     Soups

Number Of Ingredients 15

2 pound(s) carrots peeled
5-6 large garlic cloves
1 large onion, roughly chopped
2 tablespoon(s) vegetable oil
1 can(s) coconut milk, unsweetened
4 cup(s) chicken broth or veggie broth
1 tablespoon(s) red curry paste
1/2 teaspoon(s) ginger, grated
1/2 teaspoon(s) corinder, ground
1/2 teaspoon(s) cumin
3 - lime kaffir leave
1 tablespoon(s) fish sauce**optional**
2 teaspoon(s) palm sugar or light brown sugar
- salt and pepper to taste
- **garnish with toasted garlic, toasted coconut, cilantro & cream. adjust seasoning to your liking**

Steps:

  • preheat oven to 350 degrees. place carrots, galic and onion on an oven proof pan. brush veggies with oil and sprinkle with salt and pepper. roast in oven for 30 minutes or until carrots are soft
  • in a 5 quart stock pot, place roasted veggies, stock and remaining ingredients except for coconut milk. boil on low for 20 minutes or so. remove lime kaffir leaves. puree with an immersion blender of blend in batches in a blender. after blending thorougly, add coconut milk and simmer for an additional 15 minutes
  • bowl up and ganish. ENJOY!!!

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