QUINOA WITH ROASTED BUTTERNUT SQUASH
Provided by Food Network Kitchen
Time 1h
Yield 4-6 Servings
Number Of Ingredients 10
Steps:
- Position an oven rack in the center of the oven and preheat to 400°F. Line a rimmed baking sheet with foil and set aside.
- Place the squash in a medium bowl and add 3 tablespoons of the oil, the thyme and 2 teaspoons of salt and season with pepper to taste. Mix until the squash is well coated. Transfer to the prepared baking sheet and spread squash out into a single layer. Roast until a paring knife slides into the squash with no resistance, about 30 minutes, stirring about halfway through the cooking time. Put the pistachios on a small baking sheet and toast until fragrant, about 5 minutes.
- Meanwhile, rinse the quinoa in cold water in a fine-mesh strainer. Bring the broth or water to a boil and stir in the quinoa. Simmer, uncovered, until a small white spiral becomes visible in each grain, about 9 minutes. Drain the quinoa and transfer it to a medium bowl. Add the remaining 2 tablespoons olive oil, the pistachios, cranberries, vinegar, 1/2 teaspoon salt and pepper to taste.
- Place the spinach in a large mixing bowl and toss with the hot squash until slightly wilted. Add the quinoa mixture and toss again. Serve warm or at room temperature.
ROASTED BUTTERNUT SQUASH QUINOA SALAD RECIPE
Roasted butternut squash quinoa salad is the quintessential fall salad, and also makes a perfect Thanksgiving side dish!
Provided by Jennie Phaneuf
Categories Sides to Share
Time 35m
Number Of Ingredients 12
Steps:
- Preheat the oven to 375°F. Line a baking sheet with parchment paper. Place the butternut squash on the baking sheet. Drizzle with 2 tablespoons of olive oil and sprinkle with a generous pinch of salt and pepper. Roast for 25-30 minutes, stirring occasionally. Heat the remaining olive oil in a saucepan over medium heat. Add the quinoa to the pan and toast for 3-4 minutes, stirring often. Stir in the chicken or vegetable stock and a generous pinch of salt. Bring the mixture to a boil. Turn down the heat to low and cover the pan; cook for 15-20 minutes, or until the quinoa has absorbed all of the liquid. Take the pan off the heat and allow the quinoa to rest for 5 minutes covered. Fluff with a fork. Transfer the quinoa to a large serving bowl. Gently fold in butternut squash, cranberries, parsley, scallions, pumpkin seeds, feta cheese, and pomegranate seeds. Season with salt and pepper to taste. Drizzle the mixture with the pomegranate molasses.
Nutrition Facts : Calories 373 calories, Fat 18 g, Carbohydrate 43 g, Fiber 5 g, Protein 10 g, SaturatedFat 4 g, Sodium 428 mg, Sugar 11 g
ROASTED BUTTERNUT SQUASH QUINOA SALAD RECIPE
Roasted Butternut Squash Quinoa Salad with Cranberries and Spinach. Drizzled with balsamic vinaigrette, this thanksgiving quinoa salad is the perfect side dish for your holiday table.
Provided by Aysegul Sanford
Categories Salad
Time 45m
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 F Degrees. Line a sheet pan with parchment paper.
- Place the squash and red onion in the baking sheet. Drizzle it with oil and sprinkle it with salt and pepper. Give it a toss.
- Roast in the oven for 25-30 minutes or until a knife inserted in a cube of butternut squash comes in and out easily. Set aside to cool.
- To Make the vinaigrette: Whisk together oil, balsamic vinegar, dijon mustard, maple syrup, garlic, and salt and pepper.
- To assemble: Place baby spinach, quinoa, and roasted vegetables in a large salad bowl. Drizzle it with the salad dressing. Give it a gentle toss.
- Top it off with the cranberries, pomegranate arils (if using), and walnuts. Toss and serve.
Nutrition Facts : Calories 521 kcal, Sugar 23 g, Sodium 1022 mg, Fat 29 g, SaturatedFat 7 g, Carbohydrate 64 g, Fiber 8 g, Protein 9 g, ServingSize 1 serving
WARM SQUASH & QUINOA SALAD
Whenever I see butternut squash at the supermarket, I buy one. It's amazing tossed with earthy quinoa, Italian spices and crunchy pine nuts. And don't get me started on the browned butter! Yum. -Carly Taylor, Libertyville, Illinois
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine quinoa, cumin and water; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, 10-13 minutes. Remove from heat; keep warm., Meanwhile, in a large skillet, heat butter over medium-low heat until golden brown, 3-5 minutes, stirring constantly. Immediately stir in squash and seasonings; cook, covered, until tender, 10-12 minutes, stirring occasionally. Add to quinoa, stirring gently to combine. Top with cheese and, if desired, pine nuts.
Nutrition Facts : Calories 314 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 449mg sodium, Carbohydrate 49g carbohydrate (2g sugars, Fiber 7g fiber), Protein 11g protein.
More about "roasted butternut squash quinoa salad food"
BUTTERNUT SQUASH QUINOA SALAD WITH CRANBERRIES - WELL …
From wellplated.com
4.9/5 (26)Total Time 45 minsCategory Salad, Side DishCalories 261 per serving
- Place a rack in the center of your oven and preheat the oven to 400 degrees F. Place the red onion in a small bowl and cover with water. Set aside. (This keeps the onion’s flavor but helps soften its harsh bite…and endless onion aftertaste.)
- Place the butternut squash in the center of a large rimmed baking sheet. Drizzle with olive oil and maple syrup, then sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Toss to evenly coat, then spread the squash into a single layer. Bake for 15 to 20 minutes, turning once, until tender. Remove from the oven and set aside.
- While the squash is baking, bring the broth (or water) and quinoa to a boil in a medium pan. If you are using water, add 1/4 teaspoon kosher salt. Once boiling, reduce the heat to a simmer, cover, and let cook 15 minutes, until the water is absorbed. Remove from the heat and let stand with the lid on for 5 minutes. Fluff with a fork, then transfer to a large serving bowl.
- In a small bowl or large measuring cup (or a mason jar with a tight-fitting lid), combine the dressing ingredients: olive oil, vinegar, mustard, maple syrup, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Drizzle enough of the dressing over the warm quinoa to moisten it, then stir to combine.
ROASTED BUTTERNUT SQUASH & PEAR QUINOA SALAD - EATINGWELL
From eatingwell.com
AUTUMN ROASTED BUTTERNUT SQUASH QUINOA …
From simple-veganista.com
ROASTED BUTTERNUT SQUASH QUINOA SALAD - JOYFUL …
From joyfulhealthyeats.com
ROASTED BUTTERNUT SQUASH QUINOA SALAD - MUY BUENO …
From muybuenocookbook.com
ONE POT QUINOA WITH BUTTERNUT SQUASH - FROM MY BOWL
From frommybowl.com
BUTTERNUT SQUASH QUINOA SALAD RECIPE - OUR …
From ournourishingtable.com
ROASTED BUTTERNUT SQUASH QUINOA SALAD - COOKING CARNIVAL
From cookingcarnival.com
5/5 (2)Calories 332 per servingCategory Side Dish
- Moving on to the best part of this whole salad…the dressing! because what is a salad without the dressing?
- Add Chopped kale, onion, butternut squash, quinoa, pecans, cranberries and paneer to a large mixing bowl. Mix them well.
ROASTED BUTTERNUT SQUASH QUINOA SALAD - FRUGAL MOM EH!
From frugalmomeh.com
20 HEALTHY BUTTERNUT SQUASH RECIPES | EAT THIS NOT THAT
From aedifnce.dynu.net
BUTTERNUT SQUASH QUINOA SALAD {FALL RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
BUTTERNUT SQUASH QUINOA SALAD - VERONIKA'S KITCHEN
From jetnews.dynu.com
BUTTERNUT SQUASH QUINOA SALAD | THE GRACIOUS PANTRY
From thegraciouspantry.com
ROASTED BRUSSELS SPROUTS BUTTERNUT SQUASH SALAD WITH HOT BACON …
From aeprile.dynu.net
BUTTERNUT SQUASH QUINOA SALAD - AHEAD OF THYME
From chargenewsia.net-freaks.com
27 GLUTEN-FREE SIDE DISH RECIPES | MIDWEST LIVING
From midwestliving.com
BUTTERNUT SQUASH QUINOA SALAD - AHEAD OF THYME
From aheadofthyme.com
BUTTERNUT SQUASH AND CRANBERRY QUINOA SALAD - LITTLE BROKEN
From littlebroken.com
ROASTED ACORN SQUASH – WELLPLATED.COM
From wellplated.com
CAJUN BUTTERNUT SQUASH QUINOA BOWL - DEL'S COOKING TWIST
From delscookingtwist.com
FALL QUINOA SALAD WITH BUTTERNUT SQUASH - SIMPLY QUINOA
From simplyquinoa.com
35+ BEST QUINOA RECIPES (EASY + HEALTHY) - PLATINGS + PAIRINGS
From platingsandpairings.com
BUTTERNUT SQUASH QUINOA SALAD - SIMPLY SCRATCH MADE
From simplyscratchmade.com
BUTTERNUT SQUASH QUINOA SALAD RECIPE | GIRL HEART FOOD®
From girlheartfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love