Roasted Broccoli And Potato Tacos With Fried Eggs Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BROCCOLI AND POTATO TACOS WITH FRIED EGGS



Roasted Broccoli and Potato Tacos With Fried Eggs image

These weeknight tacos are packed with nutrient-dense broccoli and comforting potatoes for a satisfying meal that comes together in just 45 minutes. The secret to its flavor lies in roasting the vegetables over high heat without stirring, which allows their edges to become smoked and crisp. Creamy egg yolks and deep, smoky paprika meld here, to create a rich sauce. If you're short on time, you can roast the vegetables ahead of time and rewarm them, or even serve them at room temperature. Corn tortillas are used here, but flour tortillas can also be used. And feel free to customize them as you like, using all the suggested toppings or just some.

Provided by Kay Chun

Categories     brunch, dinner, easy, lunch, tacos, vegetables, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11

1 pound large broccoli florets (about 8 cups)
1 pound fingerling or baby white potatoes, sliced crosswise 1/4-inch thick (about 4 cups)
1 bunch scallions (8 ounces), cut into 1-inch pieces (about 2 cups)
3 large garlic cloves, thinly sliced
2 teaspoons smoked paprika
10 tablespoons extra-virgin olive oil
Kosher salt and black pepper
8 (6-inch) corn tortillas
8 large eggs
2 avocados, cut into wedges
Salsa, sour cream, cilantro sprigs and lime wedges, for serving

Steps:

  • Heat oven to 450 degrees. On a large rimmed baking sheet, combine broccoli, potatoes, scallions and garlic with the paprika and 6 tablespoons oil. Season with salt and pepper, toss to coat, then spread in an even layer. Roast, undisturbed, until tender and charred in spots, 30 minutes.
  • Stack tortillas and wrap tightly in aluminum foil. Five minutes before the vegetables are done, transfer foil-wrapped tortillas to the oven to warm up.
  • Just before serving, heat 2 tablespoons oil over medium heat in a 12-inch nonstick or cast-iron skillet. Crack in 4 eggs and fry until whites are set and yolks are still runny, about 5 minutes. Transfer to a large plate. Repeat with remaining oil and eggs.
  • Divide vegetable filling and avocado among the tortillas and top each with an egg. Spoon over some salsa and sour cream and garnish with cilantro sprigs. Fold over tortillas to form tacos or enjoy with forks and knives. Serve with lime wedges.

More about "roasted broccoli and potato tacos with fried eggs food"

ROASTED BROCCOLI AND POTATOES - THE KITCHEN WIFE
roasted-broccoli-and-potatoes-the-kitchen-wife image
2015-04-03 Direction: Preheat the oven to 400. Line a baking sheet with foil and place in the oven to preheat as well. Trim the broccoli florets from the stalks and place in a large mixing bowl. Peel and quarter your onion, making sure to …
From thekitchenwife.net


STIR-FRIED BLACK RICE WITH FRIED EGGS AND PARMESAN ROASTED BROCCOLI
Preheat the oven to 400 °F. Spread the broccoli pieces over a baking sheet and drizzle with avocado oil, then sprinkle with garlic, salt, and cayenne. Use your hands to toss everything together until the broccoli florets are well-coated. Bake on the center rack of the preheated oven 20 to 25 minutes, or until broccoli is golden-brown and crispy.
From eggs.ca


ROASTED POTATO TACOS WITH EGGS | MICHIGAN POTATOES
Preheat oven to 400 °F. Spray a large rimmed baking sheet with cooking spray. Set aside. Mix chopped potatoes and bell peppers with salt, pepper and garlic. Place in the oven for 45 minutes, flipping half way through cooking with a spatula. When potatoes are done, let cool for 5 minutes and prepare eggs as desired.
From mipotato.com


EGG, BROCCOLI, POTATO SKILLET - HOME BAKED JOY
Instructions. Pre-heat oven to 350 degrees F. Coat cast iron skillet with oil or cooking spray. Place cooked, sliced red potatoes in a single layer on the bottom of the cast iron skillet. In a separate pan, sautee the broccoli, onion, and spinach in a little bit of olive oil for a few minutes until the broccoli is tender crisp.
From homebakedjoy.com


ROASTED BROCCOLI AND POTATOES WITH LEMON AND GARLIC
2021-05-07 Preheat the oven to 400 degrees. Place a sheet pan in the oven to heat. Add the butter, garlic, and lemon zest to a small saucepan. Heat to melt the butter and let sit to allow the flavors to blend. (Note 1) Meanwhile, cut the potatoes into 1-inch pieces. In a mixing bowl, toss the potatoes with ½ the butter.
From mycasualpantry.com


EASY WEEKNIGHT RECIPES FOR FAMILIES - SPOONFUL OF FLAVOR
2022-05-05 Instructions. Preheat the oven to 400 degrees F. Stir the minced garlic into the olive oil. Combine the salt, onion powder, rosemary, thyme, and pepper in a small bowl and mix well. Rinse the potatoes and broccoli and dry well. Cut potatoes into 1-inch pieces and place in a large mixing bowl.
From spoonfulofflavor.com


ROASTED BROCCOLI AND POTATO TACOS WITH FRIED EGGS - MASTERCOOK
1 pound large broccoli florets (about 8 cups) 1 pound fingerling or baby white potatoes, sliced crosswise 1/4-inch thick (about 4 cups) 1 bunch scallions (8 …
From mastercook.com


10 BEST POTATO BROCCOLI TOMATO RECIPES - YUMMLY
2022-07-26 taco seasoning, sour cream, cheddar cheese, water, garlic, tomatoes and 9 more Broccoli Orzo PeterBlock13536 broccoli, garlic, fresh spinach leaves, orzo, salt, small yellow onion and 2 more
From yummly.com


ROASTED BROCCOLI AND POTATO TACOS WITH FRIED EGGS RECIPE
Apr 30, 2019 - These weeknight tacos are packed with nutrient-dense broccoli and comforting potatoes for a satisfying meal that comes together in just 45 minutes The secret to its flavor lies in roasting the vegetables over high heat without stirring, which allows their edges to become smoked and crisp Creamy egg yolks and deep, smok…
From pinterest.co.uk


ROASTED BROCCOLI AND POTATO TACOS WITH FRIED EGGS RECIPE
May 2, 2019 - These weeknight tacos are packed with nutrient-dense broccoli and comforting potatoes for a satisfying meal that comes together in just 45 minutes The secret to its flavor lies in roasting the vegetables over high heat without stirring, which allows their edges to become smoked and crisp Creamy egg yolks and deep, smok…
From pinterest.com


ROASTED BROCCOLI AND POTATO TACOS WITH FRIED EGGS RECIPE
Dec 22, 2020 - These weeknight tacos are packed with nutrient-dense broccoli and comforting potatoes for a satisfying meal that comes together in just 45 minutes The secret to its flavor lies in roasting the vegetables over high heat without stirring, which allows their edges to become smoked and crisp Creamy egg yolks and deep, smok…
From pinterest.com


ROASTED BROCCOLI AND POTATO TACOS WITH FRIED EGGS
2021-02-18 Heat oven to 450 degrees. On a large rimmed baking sheet, combine broccoli, potatoes, scallions and garlic with the paprika and 6 tablespoon­s oil. Season with salt and pepper, toss to coat, then spread in an even layer. Roast, undisturbe­d, until tender and charred in spots, 30 minutes. Stack tortillas and wrap tightly in foil. Five minutes ...
From pressreader.com


ROASTED BROCCOLI AND POTATO TACOS WITH FRIED EGGS
Shop Selong Selo > Products Products > Fresh Ready Meals Fresh Ready Meals > Meal Kits
From shop.selongselo.com


FRIED EGG TACO RECIPE - SIMPLY RECIPES
2022-04-11 Cover the skillet and let the eggs cook for two minutes. Then remove and add the cheese. For the second part of cooking, add a tablespoon of water to the skillet and replace the lid. This will create steam that will set the whites of the eggs and melt the cheese. Cook the eggs in this second part for 60-90 seconds.
From simplyrecipes.com


ROASTED POTATOES | TACO RECIPES | EGG RECIPES | POTATO RECIPES
Mix chopped potatoes and bell peppers with salt, pepper and garlic. Place in the oven for 45 minutes, flipping half way through cooking with a spatula. When potatoes are done, let cool for 5 minutes and prepare eggs as desired. Assemble tacos with 1 tortilla, 1 egg, and 2 ounces of potato and bell pepper blend. Optional to top with avocado ...
From potatogoodness.com


ROASTED POTATO TACOS - OCCASIONALLY EGGS
2021-11-28 Instructions. Preheat the oven to 220°C (430°F) and line a large baking sheet with parchment paper. Place the potato cubes, 1 tablespoon arrowroot flour, 2 teaspoons olive oil, 1 teaspoon cumin, 1/2 teaspoon salt, 1/2 teaspoon pepper, 1/4 teaspoon paprika, and 1/4 teaspoon cayenne pepper onto the baking sheet.
From occasionallyeggs.com


BREAKFAST TACOS WITH CRISPY POTATOES, CHORIZO, AND FRIED EGG RECIPE
2018-08-30 Ingredients. 1 large russet potato (about 10 ounces), cut into 1/2-inch cubes. Kosher salt. 1 tablespoon distilled white vinegar. 1 tablespoon vegetable oil, divided. 3 ounces Mexican-style raw chorizo (see note) 2 scallions, thinly sliced, whites and greens reserved separately. 1 serrano pepper, thinly sliced. Freshly ground black pepper.
From seriouseats.com


ROASTED BROCCOLI AND POTATO TACOS WITH FRIED EGGS RECIPE
Apr 30, 2019 - These weeknight tacos are packed with nutrient-dense broccoli and comforting potatoes for a satisfying meal that comes together in just 45 minutes The secret to its flavor lies in roasting the vegetables over high heat without stirring, which allows their edges to become smoked and crisp Creamy egg yolks and deep, smoky paprika meld here, to create a rich sauce
From pinterest.co.uk


Related Search