Roasted Broccoli And Carrots Food

ROASTED BROCCOLI AND CARROTS

Steps:

• Preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with non-stick spray.
• If the carrots are thick, cut them in half lengthwise. Cut diagonally into 1 ½-inch thick slices, then place the carrots in the center of the baking sheet. Add the broccoli florets to the baking sheet with the carrots.
• In a small bowl, stir together the Italian seasoning, salt, pepper, garlic powder, and onion powder. Drizzle the vegetables with the oil, then sprinkle on the spice mix. Toss to coat the vegetables evenly, then spread them into an even layer.
• Place in the oven and roast for 20 minutes, until they are browned and tender, tossing once halfway through. Sprinkle with Parmesan. Enjoy hot.

ROASTED BROCCOLI AND CARROTS RECIPE

Steps:

• Prep oven: Preheat the oven to 400 degrees (200 C)
• Prep vegetables: Wash broccoli and carrots. Cut stems from broccoli and separate florets into smaller, bite-size pieces. Cut stems from carrots and slice diagonally into 1-2 inch (3-5 cm) pieces.
• Roast vegetables: Arrange the carrots and broccoli on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. Place sheet pan in the oven and roast for 25 minutes, stirring halfway through to roast vegetables on all sides.
• Serve vegetables: Remove pan from oven, arrange roasted broccoli and carrots on a plate and serve as a side dish or as a salad topping.

ROASTED BROCCOLI

Steps:

• Preheat the oven to 350 degrees F. Line a sheet tray with nonstick aluminum foil.
• In a large bowl, combine the broccoli, oil, garlic, lemon zest, salt and pepper and toss to coat. Transfer to the prepared sheet tray. Roast until the florets start to brown a little, 30 to 40 minutes.

ROASTED BROCCOLI AND CARROTS WITH CARROT TOP PESTO

Steps:

• Preheat the oven to 400 degrees F.
• In a large bowl, toss the broccoli, carrots and garlic with the olive oil, sesame seeds and some salt and pepper until fully combined. Transfer to an ungreased baking sheet. Roast until lightly brown and just tender, about 25 minutes. Drizzle with the Carrot Top Pesto.
• Place the leaves and stems from the carrot tops in a food processor with the parsley leaves, roasted cashews and garlic. Puree and then slowly drizzle in the extra-virgin olive oil while the machine is running. Add the grated Parmesan and kosher salt to taste. Puree until combined.

ROASTED BROCCOLI

Steps:

• Preheat oven to 400 degrees.
• Toss broccoli and garlic in the oil until coated.
• Add salt and pepper to taste and spread in one layer on cookie sheet.
• Roast for 5 to 8 minutes, or until tender, stirring once or twice.

ROASTED RED POTATOES WITH BROCCOLI, CARROTS AND PARMESAN

Steps:

• Thoroughly wash the vegetables.
• Cut potatoes in half or quarters to get bite-sized pieces.
• Cut or break broccoli crowns into individual florets.
• Place chopped potatoes, broccoli and carrots onto a baking sheet.
• Drizzle the veggies with olive oil and then toss to coat.
• Arrange veggies in a single layer on the baking sheet.
• Season to taste.
• Bake at 350 degrees for 40 minutes or until potatoes and carrots are fork-tender.
• Sprinkle veggies with cheese and bake 5 minutes more.

ROASTED BROCCOLI AND CARROTS RECIPE - (3.5/5)

Steps:

• 1. Preheat oven to 475 Toss broccoli and carrots with olive oil, garlic and salt and pepper 2. roast for 20 -25 minutes until tender, tossing every 10 minutes

HONEY SAUTEED BROCCOLI & CARROTS

Steps:

• In a preheated, non-stick pan over medium heat get the olive oil hot.
• Add the broccoli and carrots - saute for 3 minutes.
• Add garlic and saute another 2 minutes.
• add the water - this steams the broccoli a bit and adds some nice color.
• After a few more minutes, the broccoli and carrots should still be crisp, but slightly tender.
• Turn heat off and add the honey - mix well.
• Serve immediately.