FLANK STEAK WITH BALSAMIC ROASTED EGGPLANT
This weeknight steak dinner is a full-flavored embrace of the summer. Roasted eggplant and red onions are tossed with balsamic and basil, and a nice spicy kick of chili. Jarred sun-dried tomatoes are turned into a quick pesto to round out the dish.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Put a rimmed baking sheet in the oven and preheat to 450˚ F. Combine the eggplant, red onion, 1/4 cup olive oil, 3/4 teaspoon salt and the red pepper flakes in a large bowl and toss to coat. Spread out on the preheated pan and roast, tossing once, until browned around the edges and tender, 20 to 25 minutes. Remove from the oven and drizzle with the balsamic vinegar; toss gently.
- Meanwhile, combine the sun-dried tomatoes, garlic, lemon juice, 2 tablespoons water and a pinch of salt in a food processor or mini chopper. Pulse until mostly smooth (it should be the consistency of a thick pesto; if it's too thick, add more water 1 teaspoon at a time). Adjust the seasoning, if needed.
- Season the steak all over with salt, pepper and the herbes de Provence. Heat a large skillet over medium-high heat; add the remaining 1 tablespoon olive oil and heat until shimmering. Add the steak and cook until well browned, about 4 minutes. Flip and cook until browned on the other side, 4 to 5 minutes for medium rare. Transfer to a cutting board to rest 5 minutes.
- Toss the basil with the eggplant; season with salt, if needed. Divide among plates. Slice the steak, divide among the plates and top with the sun-dried tomato mixture.
Nutrition Facts : Calories 460, Fat 28 grams, SaturatedFat 6 grams, Cholesterol 91 milligrams, Sodium 589 milligrams, Carbohydrate 17 grams, Fiber 5 grams, Protein 35 grams, Sugar 8 grams
BALSAMIC EGGPLANT (AUBERGINE) PARMESAN
This is so good! I love the flavors and I hope you do too! I got this off the internet (I don't remember where) and tweaked it a bit. Not only is this yummy but only 3 weight watcher points! Enjoy!
Provided by Sharon123
Categories Vegetable
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400°F.
- Combine vinegar, oil, oregano, 1/2 tsp each salt, pepper and sugar.
- Coat large cookie sheet with vegetable cooking spray.
- Brush both sides of eggplant with vinegar mixture and arrange in single layer on cookie sheet.
- Bake 15 minutes per side or until fork-tender.
- Combine onions, garlic, and 2 Tbsp of wine in large non-stick skillet, stirring over medium-high head until onions are soft, approximately 5 minutes.
- Stir in stewed tomatoes with their liquid, chopped tomato, basil, remaining 2 Tbsp wine, 1/2 tsp salt and 1/4 tsp sugar.
- Bring to boil over high heat; reduce heat and simmer uncovered, stirring occasionally to break up tomatoes, 10 minute.
- Makes approximately 2 1/2 cup sauce.
- Note: In a pinch I have used canned spaghetti sauce, and it worked just fine.
- Spoon one third of the sauce into shallow 2-quart baking dish.
- Arrange half the eggplant over sauce.
- Spoon half the remaining sauce over eggplant.
- Sprinkle on half of the mozzarella.
- Layer again with remaining eggplant, sauce and mozzarella.
- Top with parmesan.
- Cover with foil and bake 30 minutes.
- Bake uncovered 15 to 20 minutes more, until bubbly.
- Let stand 15 minutes before serving for easier cutting.
- Enjoy!
GRILLED BALSAMIC EGGPLANT
Balsamic and herb marinaded on eggplant cut so it grills on 3 sides and won't fall through the grates of the grill. Enjoy this recipe as is or cube and add to a pasta salad, sprinkle grated cheese over it while still hot.
Provided by Rita1652
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add the marinade ingredients into a bag tossing to combine. Add the 4 quarters of the eggplant and marinade for 1 hour at room temperature or overnight in the refrigerator.
- Preheat grill to high. Place the wedges on the grates reserving the marinade.Grill on hot oiled grates lowering heat to medium.
- Brown on all three sides. Marking each side. Will be ready when easy to remove from grate. For more tender move to indirect heat and grill till desired. About 10 minutes.
- Pour the reserved marinade over the hot eggplant.
More about "roasted balsamic eggplant food"
ROASTED BALSAMIC EGGPLANT STEAKS | BITES OF WELLNESS
2020-12-01 Preheat the oven to 400F and slice the eggplant into 1/2 inch round steaks (discard the stem and very bottom slice). Spray a large baking dish …
From bitesofwellness.com
4.9/5 (7)Total Time 35 minsCategory DinnerCalories 119 per serving
From bitesofwellness.com
4.9/5 (7)Total Time 35 minsCategory DinnerCalories 119 per serving
- Place eggplant slices in large baking dish. Pour 1/2 the balsamic vinegar over each slice of eggplant, use a pastry brush to distribute it evenly and top with 1/2 the salt. Let the eggplant sit for at least 5 minutes before flipping over.
ROASTED EGGPLANT WITH BALSAMIC VINEGAR & BASIL - ITALIAN …
2019-02-06 Instructions. Cut the eggplant into 1-inch pieces. Place the eggplant in a bowl along with the olive oil, balsamic vinegar, salt and pepper. …
From italianfoodforever.com
Reviews 6Category Vegetables-EggplantServings 4Total Time 40 mins
From italianfoodforever.com
Reviews 6Category Vegetables-EggplantServings 4Total Time 40 mins
10 BEST EGGPLANT MARINATED IN BALSAMIC VINEGAR …
2022-09-20 dried thyme, balsamic vinegar, eggplant, dried oregano, Old Bay Seasoning and 7 more Grilled Chicken with Balsamic Vinegar Kalyn's Kitchen garlic powder, dried thyme, dried shallots, olive oil, balsamic vinegar and 6 more
From yummly.com
From yummly.com
BALSAMIC ROASTED EGGPLANT RECIPE | SPARKRECIPES
Balsamic Roasted Eggplant. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. 4.3 of 5 (4) Nutritional Info. Servings Per Recipe: 6 …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BALSAMIC EGGPLANT ROASTED
Step 1 Make The Vinaigrette, Heat Oven 200 C. mix honey with mustard, vinegar and garlic, add thyme leaves and then add olive oil slowly. cut the eggplant into 1 inch slices, half the …
From sortedfood.com
From sortedfood.com
10 BEST EGGPLANT MARINATED IN BALSAMIC VINEGAR RECIPES | YUMMLY
2022-08-29 Herb-marinated Chicken Madeleine Cocina. dried basil, Dijon mustard, olive oil, dried oregano, chicken breast halves and 6 more. Apricot Marinated Chicken. Swirling …
From yummly.com
From yummly.com
ROASTED EGGPLANT AND ZUCCHINI - HEALTHY SEASONAL RECIPES
2022-08-05 Preheat oven to 450 degrees F. Toss eggplant, zucchini, olive oil, salt and pepper in a large bowl. Spread out on a large rimmed baking sheet. Roast, stirring occasionally until …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
GRILLED BALSAMIC EGGPLANT | FOODTALK
2022-08-30 Instructions. Slice eggplant into ¼ inch rounds. In a small bowl combine olive oil, vinegar, garlic, oregano, salt and pepper. Add eggplant and marinate to a Ziploc bag (or …
From foodtalkdaily.com
From foodtalkdaily.com
SIMPLE ROASTED EGGPLANT WITH BALSAMIC AND FETA - THE …
2021-10-06 Place the eggplant halves cut-side up on a baking sheet lined with parchment paper. Brush each half evenly with olive oil. Using a brush allows the oil to be spread evenly …
From thegeneticchef.com
From thegeneticchef.com
ROASTED BALSAMIC EGGPLANT
2013-05-16 Ingredients2 large eggplants, peeled and sliced into 1/8 pieces4 tsp olive oil1 tsp fresh garlic, chopped1 tbsp balsamic vinegar1/8 tsp four blend pepper,
From oxygenmag.com
From oxygenmag.com
BALSAMIC ROASTED EGGPLANT — UNWRITTEN RECIPES
2021-09-22 Couple of pinches kosher salt. The Recipe. 1. Preheat oven to 450ºF. 2. Place the cut eggplant in a large bowl and add the oil, vinegar and salt. Toss and let sit about 10 …
From unwrittenrecipes.com
From unwrittenrecipes.com
ROASTED EGGPLANT IN BALSAMIC VINAIGRETTE — SIMPLYSMADI
2021-03-10 Slice the eggplant into 1.5-2 cm wide circles. Place the slices on a baking tray lined with a backing sheet. Brush the eggplant slices with the vinaigrette. Place the baking tray in …
From simplysmadi.com
From simplysmadi.com
EGGPLANT WITH BALSAMIC VINEGAR RECIPES - RECIPESCHOICE
top www.thespruceeats.com. In a small bowl, whisk together the olive oil, balsamic vinegar, garlic, herbs, salt, and pepper. Brush both sides of the eggplant slices with the oil and vinegar …
From recipeschoice.com
From recipeschoice.com
CHARGRILLED BALSAMIC EGGPLANT | THE COOK UP | CHRISTINE …
2 small firm eggplants; 1 tbsp dried Greek oregano, plus extra to serve; 2 garlic cloves, finely grated; 125 ml (½ cup) balsamic vinegar; 170 ml (⅔ cup) extra virgin olive oil, plus extra for ...
From sbs.com.au
From sbs.com.au
ROASTED EGGPLANT WITH BALSAMIC VINEGAR : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Roasted Eggplant With Balsamic Vinegar : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com
From recipeschoice.com
ROASTED EGGPLANT WITH BALSAMIC GLASSA - COOKING TO ENTERTAIN
Roasted Eggplant Instructions: 1. Preheat your oven to 230°C or 450°F and line a sheet pan with aluminium foil. 2. In a large bowl add the eggplant cubes, Olive Oil, Balsamic Glassa, Garlic …
From cookingtoentertain.com
From cookingtoentertain.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love