Roasted Asparagus Recipe 455 Food

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ROASTED ASPARAGUS



Roasted Asparagus image

For a simple side dish, try Ina Garten's Roasted Asparagus from Barefoot Contessa on Food Network; the recipe uses only asparagus, olive oil, salt and pepper.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 8 servings

Number Of Ingredients 4

2 pounds fresh asparagus
Good olive oil
Kosher salt, plus extra for sprinkling
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.

ROASTED ASPARAGUS



Roasted Asparagus image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 3

1 pound asparagus, trimmed
1 tablespoon olive oil
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Snap or cut the dry stem ends off each asparagus and place on a heavy baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, and toss. Roast until the asparagus is tender, about 15 minutes. Cool slightly and serve warm or at room temperature.

OVEN-ROASTED ASPARAGUS



Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

ROASTED ASPARAGUS



Roasted Asparagus image

I got this recipe from "Simple Vegetarian Pleasures" by Jeanne Lemlin. I LOVE asparagus and am always on the lookout for new ways to make it. This is such an easy and elegant way to serve it. The asparagus gets a slightly nutty flavor after roasting, which makes it even more yummy.

Provided by taylortwo

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb asparagus
1 1/2 tablespoons olive oil
1/2 teaspoon kosher salt (or 1/4 teaspoon regular table salt)

Steps:

  • Preheat oven to 425°F.
  • Cut off the woody bottom part of the asparagus spears and discard.
  • With a vegetable peeler, peel off the skin on the bottom 2-3 inches of the spears (this keeps the asparagus from being all "stringy" and if you eat asparagus you know what I mean by that).
  • Place asparagus on foil-lined baking sheet and drizzle with olive oil.
  • Sprinkle with salt.
  • With your hands, roll the asparagus around until they are evenly coated with oil and salt.
  • Roast for 10-15 minutes, depending on the thickness of your stalks and how tender you like them.
  • They should be tender when pierced with the tip of a knife.
  • The tips of the spears will get very brown but watch them to prevent burning.
  • They are great plain, but sometimes I serve them with a light vinaigrette if we need something acidic to balance out our meal.

Nutrition Facts : Calories 69.7, Fat 5.3, SaturatedFat 0.8, Sodium 306.7, Carbohydrate 4.7, Fiber 2.3, Sugar 1.5, Protein 2.7

ROASTED ASPARAGUS



Roasted Asparagus image

Make and share this Roasted Asparagus recipe from Food.com.

Provided by dojemi

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

1 bunch asparagus
1/2 red pepper
1/2 yellow pepper
1/2 green pepper
2 cloves garlic, chopped
3 tablespoons oil
salt & pepper

Steps:

  • Mix the oil and garlic together and set aside to blend for 10 minutes.
  • Meanwhile: Holding the asparagus in both hands, bend and they will snap off where they become tough.
  • Trim bottoms to even off.
  • Remove scales at the bottom.
  • Cut peppers in long slices.
  • Put asparagus in a zip-lock plastic bag and add the oil/garlic mix.
  • Toss to coat evenly.
  • Place asparagus on foil-lined baking sheet and roast in 450 degree oven for 5-10 minutes (depending on the size of the asparagus) till crisp-tender.
  • Remove from oven and add the peppers and toss to coat.
  • Return to oven for 5-10 minutes till peppers become crisp-tender.

Nutrition Facts : Calories 263.9, Fat 21.2, SaturatedFat 2.9, Sodium 36.5, Carbohydrate 17, Fiber 6.4, Sugar 5.1, Protein 7

THE BEST ROASTED ASPARAGUS



The Best Roasted Asparagus image

The perfect roasted asparagus should be lightly browned and tender, yet bright green and crisp. Roasting the spears at a high temperature helps achieve this. We also browned grated Parmesan to make a nutty, crumbly frico topping. Wait until ready to serve to top the vegetables so the crisped cheese stays crunchy.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 6

1 pound thin asparagus, trimmed
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 cup freshly grated Parmesan cheese (about 1 1/2 ounces)
1 teaspoon finely grated lemon zest
Juice of 1/4 lemon

Steps:

  • Preheat the oven to 450 degrees F. Line a baking sheet with a wire rack.
  • Put the asparagus, olive oil, 1/2 teaspoon kosher salt and 1/4 teaspoon pepper in a medium bowl. Toss to coat evenly. Spread the asparagus in a single layer on the prepared baking sheet. Roast for 10 to 12 minutes, until lightly browned and tender, but still bright green.
  • Meanwhile, spread the Parmesan evenly in the bottom of a medium nonstick skillet over medium heat. Cook undisturbed until the cheese melts, sticks together and turns golden brown, about 2 minutes, then flip with a rubber spatula and cook until golden on the second side, about 2 minutes more. Transfer the frico to a wire rack-lined baking sheet to cool completely, about 2 minutes. Break the frico into small crumbles and put in a small bowl. Add the lemon zest and 1/2 teaspoon black pepper and toss to combine.
  • Transfer the roasted asparagus to a serving platter and squeeze the fresh lemon juice over the top. Top with the crumbled frico mixture.

ROASTED ASPARAGUS



Roasted Asparagus image

Provided by Tyler Florence

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 5

2 bunches medium asparagus
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
Freshly ground black pepper
Grated or shaved Parmesan, optional

Steps:

  • Preheat the oven to 450 degrees F.
  • Trim the woody ends from the asparagus, usually about 1 1/2 inches. Lightly peel the remaining stalks (not always necessary, but more of a personal preference). Spread the spears in a single layer on a baking sheet, drizzle with olive oil, sprinkle with the salt and pepper, and roll to coat thoroughly.
  • Roast the asparagus until lightly browned and tender, about 8 to 10 minutes, giving the pan a good shake about halfway through to turn the asparagus. Arrange the roasted asparagus on a serving platter and top with some Parmesan. Serve warm or at room temperature.
  • Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.

ROASTED ASPARAGUS



Roasted Asparagus image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 25m

Yield 5 servings

Number Of Ingredients 3

1 bunch asparagus, trimmed
1 tablespoon olive oil
Pinch of kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the asparagus on a baking sheet, drizzle on the oil, sprinkle on the salt and pepper and toss. Roast until tender and browning at the edges, about 20 minutes.

ROASTED ASPARAGUS



Roasted Asparagus image

Provided by Ina Garten

Categories     side-dish

Yield 8 servings

Number Of Ingredients 4

2 pounds fresh asparagus
Good olive oil
Kosher salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a sheet pan, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 15 to 20 minutes, until tender, but still crisp.

ROASTED ASPARAGUS



Roasted Asparagus image

Provided by Alton Brown

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 pound fresh asparagus, 1 to 1 1/2 inches cut off the bottom
1 tablespoon olive oil
1 medium lemon, zested
1/2 teaspoon kosher salt
1/2 teaspoon freshly grated nutmeg
Freshly ground black pepper

Steps:

  • Heat the oven to 500 degrees F.
  • Lay the asparagus on a long double layer of heavy-duty aluminum foil. Drizzle with the olive oil and toss to coat. Spread the spears into a single layer. Fold the edges of the foil to make a tray. Roast in the oven for 5 minutes. Carefully toss the spears with tongs and roast just until tender and tips begin to brown, about 5 minutes more. Sprinkle with the zest, salt, nutmeg, and pepper, to taste, and toss to evenly distribute. Transfer to a serving platter and serve immediately.

OVEN ROASTED ASPARAGUS WITH GARLIC



Oven Roasted Asparagus With Garlic image

Make and share this Oven Roasted Asparagus With Garlic recipe from Food.com.

Provided by Joel6538

Categories     Vegetable

Time 22m

Yield 3 serving(s)

Number Of Ingredients 4

1 lb asparagus
olive oil
salt
minced garlic (however much you like)

Steps:

  • Preheat oven to 450°F.
  • Spread asparagus in a single layer on a shallow baking pan or baking sheet.
  • Drizzle lightly with olive oil.
  • Sprinkle salt to taste.
  • Spread minced garlic over all stalks.
  • Place pan in oven for 10-12 minutes--stalks should be roasted, but still crisp.
  • Serve immediately.

ROASTED ASPARAGUS



Roasted asparagus image

Need some vibrant spring greens to go with your main meal? Try our super simple roasted asparagus recipe to showcase seasonal veg at its finest

Provided by Sophie Godwin - Cookery writer

Categories     Side dish

Number Of Ingredients 2

200g asparagus
drizzle olive oil

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Snap any woody tips off the asparagus where they naturally break apart. Put on a roasting tray, drizzle with oil and season with salt and pepper. Roast for 12 mins until they are tender.

Nutrition Facts : Calories 70 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

ASIAN ROASTED ASPARAGUS



Asian Roasted Asparagus image

I adapted this from another recipe for grilled asparagus. The grill was out of gas, so I decided to try using the oven. I modified the seasonings to reflect my desire to cut the fat content. My company, family and I all loved the results. Enjoy!

Provided by Linky

Categories     Vegetable

Time 30m

Yield 5 serving(s)

Number Of Ingredients 8

2 lbs asparagus, tough ends removed
1/2 teaspoon sesame oil
1 teaspoon olive oil
2 tablespoons soy sauce
2 garlic cloves, minced (I used the jarred kind)
1/4 teaspoon ginger, ground
1/2 teaspoon garlic salt, to taste
1/2 teaspoon black pepper, coarse ground, to taste

Steps:

  • Pre heat oven to 425 degrees F.
  • Lay trimmed asparagus in a rimmed baking sheet. Spread out.
  • Drizzle other ingredients evenly over asparagus,.
  • Roast in oven for approximately 20 minutes until asparagus are hot, slightly browned, but still somewhat crisp. Check periodically.

SIMPLE ROASTED ASPARAGUS



Simple Roasted Asparagus image

I've always enjoyed steamed or boiled asparagus - Until I discovered roasted asparagus. I got it from food newtork. It was intended to be a side dish but my family ate most of it while we were waiting for the rest of the meal to finish cooking. In learned some time ago (food Network again) that lage stalks, peeled, offer a much meatier, flavorful vegetable than the skinny ones.

Provided by veggienut

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2 lbs fresh asparagus spears
1 1/2 teaspoons olive oil
salt (to taste)
ground black pepper (to taste)

Steps:

  • Lay asparagus spears out on a heavy sheet pan. Drizzle olive oil over the spears and sprinkle salt and pepper. Place in a 400 degree oven for fifteen minutes.

Nutrition Facts : Calories 52.4, Fat 2.1, SaturatedFat 0.3, Sodium 23.9, Carbohydrate 7, Fiber 3.4, Sugar 2.2, Protein 4.1

OVEN ROASTED ASPARAGUS



Oven Roasted Asparagus image

Oven roasting enhances the natural aroma of asparagus in the simple, but elegant side dish. Pair Roasted Asparagus with the finest steak or humble poultry to make any meal seem special without fat and extra calories.

Provided by Stoblogger

Categories     Vegetable

Time 30m

Yield 4 , 4-6 serving(s)

Number Of Ingredients 3

1 lb asparagus spear, washed and prepared
coarse salt
cooking spray, olive oil flavored

Steps:

  • Preheat oven to 350°.
  • Wash asparagus spears and cut off the tough ends.
  • Lay the spears on paper towels to soak up excess water.
  • Gently spray a large flat baking pan with olive oil flavored cooking spray. (I use a 9"X13" in metal or glass pan).
  • Lay the asparagus spears in the pan. Preferably all laying flat on the bottom of the pan.
  • Generously spray the spears with cooking spray, any flavor--olive oil is good as well as butter flavored spray.
  • Place the pan in the oven on a rack above center, but not on the top rack.
  • Bake for 25 minutes or until roasted and slightly brown.
  • If baked for 25 minutes and the spears are not as brown as desired, broil for two or three minutes.
  • Remove from oven, sprinkle with coarse ground salt and serve immediately.

Nutrition Facts : Calories 25, Fat 0.2, SaturatedFat 0.1, Sodium 15.9, Carbohydrate 4.7, Fiber 2.3, Sugar 1.5, Protein 2.7

GARLIC ROASTED ASPARAGUS WITH PARMESAN



Garlic Roasted Asparagus With Parmesan image

Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. So easy to make- (but no one has to know how easy it is!!!)

Provided by PalatablePastime

Categories     Vegetable

Time 22m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus
10 garlic cloves, minced
3 tablespoons olive oil
salt (to taste)
pepper (to taste)
1/4 cup freshly grated parmesan cheese (may use Asiago)

Steps:

  • Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool.
  • Bend asparagus gently at a natural point and when it snaps, discard end pieces.
  • Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces.
  • Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan.
  • Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking.
  • Serve at once.

Nutrition Facts : Calories 300.7, Fat 24.2, SaturatedFat 5.1, Cholesterol 11, Sodium 198.6, Carbohydrate 14.3, Fiber 5.1, Sugar 4.5, Protein 10.8

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