Roasted Acorn Squash With Lemon And Nutmeg Food

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ROASTED ACORN SQUASH WITH LEMON AND NUTMEG



Roasted Acorn Squash with Lemon and Nutmeg image

This side pairs well with roast pork loin, lamb chops, or meatloaf.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

1 large acorn squash, seeded and cut into 1 1/2-inch wedges
2 tablespoons unsalted butter, cut into small pieces
Coarse salt and ground pepper
2 teaspoons finely grated lemon zest
1/2 teaspoon ground nutmeg

Steps:

  • Preheat oven to 425 degrees. On a rimmed baking sheet, arrange squash wedges in a single layer. Dot with butter pieces. Roast until squash is tender and golden, about 30 minutes, flipping squash every 10 minutes. Season with salt and pepper and sprinkle with lemon zest and nutmeg. Serve warm or at room temperature.

Nutrition Facts : Calories 95 g, Fat 6 g, Fiber 2 g, Protein 1 g, SaturatedFat 4 g

ROASTED HONEY CINNAMON ACORN SQUASH



Roasted Honey Cinnamon Acorn Squash image

Caramelized roasted honey cinnamon acorn squash is drizzled with honey and cinnamon, and sprinkled with crumbled cheese and crunchy almonds.

Provided by Culinary Envy

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 40m

Yield 4

Number Of Ingredients 10

cooking spray
1 acorn squash - halved lengthwise, seeded, and cut into 3/4-inch slices
2 tablespoons olive oil
½ teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons honey
1 teaspoon ground cinnamon
1 ounce crumbled blue cheese
2 green onions, thinly sliced
12 smoked almonds, chopped

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Cover a baking sheet with aluminum foil and spray with nonstick cooking spray.
  • Place acorn squash slices, olive oil, salt, and pepper in a large bowl and toss to cover all the slices evenly. Place slices in a single layer on the prepared baking sheet and drizzle with honey and cinnamon.
  • Bake in the preheated oven for 20 minutes. Turn each slice carefully. Continue baking until tender and well browned, about 10 minutes more. Move slices onto a serving plate and sprinkle with blue cheese, green onions, and almonds.

Nutrition Facts : Calories 192 calories, Carbohydrate 23.6 g, Cholesterol 5.3 mg, Fat 10.8 g, Fiber 2.8 g, Protein 3.5 g, SaturatedFat 2.4 g, Sodium 395.2 mg, Sugar 11.8 g

ROASTED SQUASH WITH LEMON AND NUTMEG



Roasted Squash With Lemon and Nutmeg image

Make and share this Roasted Squash With Lemon and Nutmeg recipe from Food.com.

Provided by COOKGIRl

Categories     Vegetable

Time 50m

Yield 1 squash

Number Of Ingredients 7

1 delicata squash, seeded and cut into 1 1/2 inch wedges (can sub similar squash such as any sweet heirloom, butternut, kabocha, etc.)
2 tablespoons unsalted butter
coarse salt, to taste
fresh cracked black pepper, to taste
2 teaspoons finely grated meyer lemon zest (or standard lemon)
1/4 freshly grated nutmeg, to taste (original recipe called for 1/2 teaspoon)
meyer lemon wedge

Steps:

  • Preheat oven to 425°.
  • On rimmed baking sheet (I lined the sheet with parchment paper), arrange the winter squash in a single layer.
  • Dot with unsalted butter, cut into small pieces.
  • Roast until squash is tender and golden, about 40 minutes. (Not: baking time may vary).
  • Season with coarse salt and ground pepper and sprinkle with the Meyer lemon zest and ground nutmeg.
  • Serve Meyer lemon wedges on the side.

Nutrition Facts : Calories 203.6, Fat 23, SaturatedFat 14.6, Cholesterol 61.1, Sodium 3.1, Protein 0.2

PERFECT ROASTED ACORN SQUASH



Perfect Roasted Acorn Squash image

Learn how to roast acorn squash with this simple recipe! When prepared properly, acorn squash can be so delicious. Recipe yields 4 side servings.

Provided by Cookie and Kate

Categories     Side dish

Time 40m

Number Of Ingredients 3

2 medium acorn squash
1 tablespoon extra-virgin olive oil, divided
1/4 teaspoon fine salt

Steps:

  • Preheat the oven to 400 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up.
  • To prepare the squash, use a sharp chef's knife to slice through it from the tip to the stem. I find it easiest to pierce the squash in the center along a depression line, then cut through the tip, and finish by slicing through the top portion just next to the stem. Use a large spoon to scoop out the seeds and stringy bits inside, and discard those pieces.
  • Place the squash halves cut side up on the parchment-lined pan. Drizzle the olive oil over the squash, and sprinkle with the salt. Rub the oil into the cut sides of the squash, then turn them over so the cut sides are against the pan.
  • Bake until the squash flesh is very easily pierced through by a fork, about 30 to 45 minutes depending on the size of your squash. Add any desired toppings, and serve warm.

Nutrition Facts : ServingSize 1/2 acorn squash, Calories 116 calories, Sugar 0 g, Sodium 151.8 mg, Fat 3.7 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 22.5 g, Fiber 3.2 g, Protein 1.7 g, Cholesterol 0 mg

ROASTED ACORN SQUASH WITH SPINACH AND GRUYERE



Roasted Acorn Squash With Spinach and Gruyere image

This is another good way to fix acorn squash, Plus get another vegetable(Spinach) to help get your 3 to 5 vegetables. This is an easy to make recipe. The recipe comes from Sunset.com.

Provided by Barb G.

Categories     Spinach

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 5

2 (1 lb) acorn squash
1 (10 ounce) package frozen chopped spinach, thawed
4 ounces shredded gruyere cheese
1/4 cup chopped walnuts
salt & fresh ground pepper

Steps:

  • Rinse the squash and cut each in half lenghthwise: scoop out and discard seeds; Place squash halves, cut side down, in a 10-by-15 inch pan.
  • Bake in a 400 degree regular or convection oven until squash is just tender when pierced, 25 to 30 minutes.
  • Meanwhile, squeeze moisture from spinach; in a bowl, mix spinach, 3/4 cup cheese and walnuts; season to taste with salt and pepper.
  • With tongs or a spatula, turn squash halves over and spoon spinach mixture equally into cavities of squash; Sprinkle with remaining 1/4 cup cheese.
  • Return squash to oven and bake until cheese melts and filling is hot in the center, 15 to 20 minutes, Serve.

LEMONY ACORN SQUASH



Lemony Acorn Squash image

A delightful seasonal dish. Tip: Microwave the squash just a few seconds at a time until softened just enough to get a knife through.

Provided by gailanng

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 large acorn squash
1 cup water, plus 2 tablespoons, divided
1/2 cup sugar
2 tablespoons lemon juice
1 tablespoon butter
1/4 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • Wash the squash; cut in half lengthwise; remove and discard the seeds and membrane.
  • Cut each half crosswise into 1/2 inch slices, discarding ends.
  • Place slices in a large skillet.
  • Add 1 cup water; bring to boil.
  • Reduce heat; cover and simmer for 20 minutes or until or until tender.
  • Meanwhile, in a small saucepan, combine sugar and remaining 2 tablespoons water.
  • Cook over medium heat until sugar melts and syrup is golden, stirring occasionally.
  • Remove from heat; carefully add lemon juice (it will sizzle), butter, salt and pepper.
  • Cook and stir over low heat until butter melts.
  • Place, squash on a serving plate and top with syrup.

Nutrition Facts : Calories 210.3, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 179.3, Carbohydrate 48, Fiber 3.3, Sugar 25.1, Protein 1.8

ROASTED ACORN SQUASH



Roasted Acorn Squash image

A late summer or fall dish that goes well with brown rice.

Provided by jen

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Yield 4

Number Of Ingredients 8

2 medium acorn squash
3 tablespoons butter
2 onions, thinly sliced
3 cloves garlic, minced
1 teaspoon ground coriander seed
½ teaspoon freshly grated nutmeg
½ teaspoon salt
freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Cut acorn squash in half. Roast them cut side up on a baking sheet for 50 minutes or until the flesh is just tender. Let the squash cool for 20 minutes.
  • In a large skillet over medium heat melt the butter; saute the onions. Stirring occasionally, cook the onions for 10 minutes, or until they begin to brown at the edges. Mix in the garlic, coriander, and nutmeg. Cook the mixture 2 minutes more; then remove the pan from the heat.
  • Spoon the seeds and stringy middle out of the squash, and discard these. Spoon out the flesh, chop it and add it to the onion mixture. Discard the skins. Heat and stir the squash-onion mixture, then season it with salt and pepper. Serve the squash hot.

Nutrition Facts : Calories 192.1 calories, Carbohydrate 28.8 g, Cholesterol 22.9 mg, Fat 9.2 g, Fiber 4.6 g, Protein 2.7 g, SaturatedFat 5.6 g, Sodium 361.3 mg, Sugar 7.2 g

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