Roast Sweet Potato With Spaghetti Food

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ROSEMARY ROASTED SWEET POTATOES RECIPE BY TASTY



Rosemary Roasted Sweet Potatoes Recipe by Tasty image

Here's what you need: sweet potatoes, oil, dried rosemary, salt, pepper, fresh parsley

Provided by Merle O'Neal

Categories     Sides

Yield 4 servings

Number Of Ingredients 6

3 sweet potatoes
2 tablespoons oil
1 tablespoon dried rosemary
1 teaspoon salt
1 teaspoon pepper
fresh parsley, chopped, for serving

Steps:

  • Preheat the oven to 400°F (200ºC).
  • Slice the top and bottom off of the sweet potatoes, and slice potatoes in half crosswise. Rest each half on the broader end, then slice 3 times vertically and horizontally. Turn the potatoes on their side and make 4 or five more slices, to form cubes.
  • Transfer the sweet potatoes to a baking sheet, then add the oil, rosemary, salt, and pepper. Toss to coat evenly.
  • Bake for 35-40 minutes, until the sweet potatoes are tender and starting to brown around the edges.
  • Let cool for 5 minutes. Garnish with chopped parsley before serving.
  • Enjoy!

Nutrition Facts : Calories 234 calories, Carbohydrate 41 grams, Fat 7 grams, Fiber 6 grams, Protein 3 grams, Sugar 12 grams

OVEN-ROASTED SWEET POTATOES



Oven-roasted sweet potatoes image

Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like

Provided by Barney Desmazery

Categories     Side dish

Time 50m

Number Of Ingredients 3

4 sweet potatoes (about 1.2kg), peeled
2 tbsp olive oil
sliced red onions, unpeeled garlic cloves, thyme sprigs or other veg or herbs of your choice (optional)

Steps:

  • Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
  • Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.

Nutrition Facts : Calories 331 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium

ROAST SWEET POTATO WITH SPAGHETTI



Roast Sweet Potato With Spaghetti image

Make and share this Roast Sweet Potato With Spaghetti recipe from Food.com.

Provided by Pietro

Categories     Spaghetti

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

3 (1 kg) sweet potatoes, peeled and chopped
3 roma tomatoes, halved
olive oil
400 g spaghetti or 400 g linguine
120 g baby spinach leaves
1/2 cup grated parmesan cheese
sea salt
cracked peppercorn
150 g feta cheese, roughly chopped
lemon juice
extra olive oil

Steps:

  • Preheat oven to 200 degrees Celsius.
  • Place the sweet potato and the tomatoes, cut side up, into a baking tray.
  • Sprinkle with olive oil and bake for 35-45 minutes or until sweet potato is soft and golden.
  • Cook the spaghetti in boiling water until al dente.
  • Drain spaghetti.
  • Combine spaghetti with the sweet potato, tomatoes,spinach,parmesan, salt and pepper.
  • Place in serving bowls and top with feta.
  • Drizzle juice and extra olive oil.
  • Serve immediately.
  • Serves 4.

Nutrition Facts : Calories 1236.1, Fat 13.9, SaturatedFat 8.3, Cholesterol 44.4, Sodium 1053.9, Carbohydrate 241, Fiber 27.4, Sugar 36.4, Protein 38

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