Roast Beef With Dijon Caper Sauce Food

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ROAST BEEF WITH DIJON CAPER SAUCE



Roast Beef With Dijon Caper Sauce image

Make and share this Roast Beef With Dijon Caper Sauce recipe from Food.com.

Provided by Vicki in AZ

Categories     Meat

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

3 lbs beef eye round, trimmed of fat and sinew
1/2 teaspoon salt
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon fresh ground pepper
1 tablespoon vegetable oil
1 tablespoon butter
1 tablespoon all-purpose flour
2 cups low sodium beef broth
2 tablespoons Dijon mustard
2 tablespoons drained capers

Steps:

  • Sprinkle beef with 1/2 t salt and let stand 1 hour.
  • Preheat oven to 350 degrees.
  • Mix thyme, basil, and 1/2 t pepper in small bowl.
  • Heat oil in skillet and brown beef. Sprinkle with herb mixture.
  • Transfer skillet to oven and roast until 130 degrees, about 40 minutes.
  • Let rest 20 minutes.
  • Place skillet with juices over medium high heat.
  • Add butter and stir until melted.
  • Gradually whisk in flour and bring to a boil. Boil until reduced to 1 1/4 cups, about 6 minutes.
  • Whisk in mustard and capers.
  • Adjust seasonings, if necessary.
  • Cut beef crosswise into very thin slices and serve with sauce.

Nutrition Facts : Calories 357.6, Fat 15.5, SaturatedFat 5.4, Cholesterol 127.6, Sodium 468.9, Carbohydrate 1.8, Fiber 0.5, Sugar 0.2, Protein 49.8

ROAST BEEF WITH DIJON-CAPER SAUCE



Roast Beef with Dijon-Caper Sauce image

Provided by Rick Rodgers

Categories     Beef     Mustard     Roast     Low Cal     Father's Day     Dinner     Capers     Bon Appétit     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 12

Roast Beef:
1 3-pound eye of round beef roast, trimmed of excess fat and sinew
1/2 teaspoon salt
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon freshly ground pepper
Sauce:
1 tablespoon butter
1 tablespoon all purpose flour
2 cups low-salt beef broth
2 tablespoons Dijon mustard
2 tablespoons drained capers

Steps:

  • For roast beef:
  • Sprinkle beef with 1/2 teaspoon salt; let stand 1 hour.
  • Preheat oven to 350°F. Mix thyme, basil, and 1/2 teaspoon pepper in small bowl. Heat oil in large oven-proof skillet over medium-high heat. Add beef; cook until browned on all sides, turning occasionally, about 10 minutes. Sprinkle with herb mixture. Transfer skillet to oven. Roast until instant-read thermometer inserted into center of meat registers 130°F, about 40 minutes. Transfer to cutting board; let rest.
  • For sauce:
  • Place skillet with juices over medium-high heat. Add butter; stir until melted. Add flour; whisk until smooth. Gradually whisk in broth; bring to boil. Boil until sauce is reduced to 1 1/4 cups, whisking often, about 6 minutes. Whisk in mustard and capers. Season sauce with pepper.
  • Cut beef crosswise into very thin slices. Transfer beef to platter. Serve with sauce.
  • Test-kitchen tip:
  • Eye of round is not the most tender cut of beef. For the best flavor and texture, be sure to slice it very thinly.
  • What to drink:
  • With the beef, pour a full-bodied Syrah blend. One to try: Château de Jau 2007 "Le Jaja de Jau" ($11).

More about "roast beef with dijon caper sauce food"

Preheat oven to 350°F. Mix thyme, basil, and 1/2 teaspoon pepper in small bowl. Heat oil in large ovenproof skillet over medium-high heat. Add beef; cook until browned on all sides, turning ...
From bonappetit.com


INSTRUCTIONS. Sprinkle beef with salt; let stand 1 hour. Preheat oven to 350F. Mix thyme, basil, and pepper in small bowl. Heat oil in large oven-proof skillet over medium-high heat. Add beef; cook until browned on all sides, turning occasionally, about 10 minutes. Sprinkle with herb mixture. Transfer skillet to oven.
From bigoven.com


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