Gluten Free Scotch Eggs Food

WICKLEWOOD'S GLUTEN FREE SCOTCH EGGS

Wicklewood's Gluten Free Scotch Eggs image

Scotch eggs are another favourite of mine that I can no longer enjoy since being diagnosed with coeliac disease., however, I have combined my two favourite scotch egg recipes and developed a whole new gluten free version...As usual ordinary breadcrumbs and sausage meat can be used if making a non gf version. The double dipping adds an extra layer of breadcrumbs and therefor more crunch. To make the whole process a little less messy, try placing sausage meat mixture portion on some Clingfilm, flatten it out slightly and use the Clingfilm to cover the egg in the sausage. For the seasoning, simple salt and pepper works fine, however, I always use my own seasoning mix recipe #440608. For a healthier alternative try omitting the frying and cook completely in the oven, however, don't forget to increase the cooking time an extra 5 mins to compensate.

Provided by WicklewoodWench

Categories Lunch/Snacks

Time 35m

Yield 4 eggs

Number Of Ingredients 10

Ingredients

4 free range eggs, hard boiled and shelled
2 free range eggs, beaten
10 ounces gluten free sausage meat
2 teaspoons fresh thyme leaves, chopped
2 tablespoons fresh parsley, chopped
3 tablespoons fresh chives or 1 spring onion, finely chopped
seasoning
2 ounces rice flour, seasoned
4 ounces gluten free breadcrumbs
oil (for frying)

Steps:

Preheat oven to 180c.
In a bowl, mix the sausage meat with the herbs and season well and divide into four portions.
Prepare 3 shallow bowls, one containing the seasoned rice flour, one for the beaten eggs, and the other breadcrumbs.
Take a boiled egg; roll it in the flour,.
Cover the egg in a sausage meat portion.
Roll it in the beaten egg and then in the breadcrumbs.
Repeat this process for all the boiled eggs, set aside for five minutes.
Double dip the eggs in the beaten egg and breadcrumbs one more time for extra texture.
In a heavy based pan, heat the oil and, place the eggs in the oil and fry gently, turning regularly, for 5-6 mins or until they are golden brown and crispy
Transfer to a baking sheet and cook in a preheated oven for a further 10 minutes.
Serve hot or cold.

Nutrition Facts : Calories 376.4, Fat 26.2, SaturatedFat 8.6, Cholesterol 330, Sodium 558.4, Carbohydrate 12.2, Fiber 0.5, Sugar 0.3, Protein 21.1

GLUTEN-FREE SCOTCH EGGS

Gluten-Free Scotch Eggs image

This baked version of the heavy, yet scrumptious British snack has all American flavors (think Thanksgiving) and a lightened ingredient list.

Provided by By Betty Crocker Kitchens

Categories Snack

Time 1h15m

Yield 4

Number Of Ingredients 10

Ingredients

5 eggs
1 cup walnut halves
1/4 cup almond flour
6 oz ground turkey
1/2 cup finely diced onion
1/4 cup finely diced celery
1/2 teaspoon poultry seasoning
1/2 teaspoon salt
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh sage leaves

Steps:

Heat oven to 400°F.
In 1-quart saucepan, place 4 of the eggs. Cover with cold water 1 inch above eggs. Heat to boiling; turn off heat. Cover, and let stand 4 minutes. Drain; place pan in sink. Let eggs cool under cold running water 5 minutes. Under the water, and using a large spoon to ease the shell away from the white, crack and peel eggs. Pat dry, and refrigerate until ready to use.
In food processor, place walnuts, Cover; process until fully ground but before turning into a paste. Transfer to small bowl, and set aside.
In another small bowl, place almond flour; set aside.
In large bowl, mix ground turkey, onion, celery, poultry seasoning, salt and herbs. Divide mixture into 4 parts.
Gently dredge eggs 1 at a time in almond flour. Press 1 section of the turkey mixture to 1/4-inch patty on the palm of your hand. Place 1 egg in center of turkey, enclosing egg in turkey mixture. Press gently to smooth the turkey mixture over the egg. Repeat for remaining 3 eggs.
Beat last egg in small bowl; add turkey-coated eggs, one at a time, to beaten egg, then finally dredge in the bowl of walnut pieces. Press to adhere.
Place wire cooling rack in 15x10-inch pan with sides, and place coated eggs on top. Bake 35 to 40 minutes or until turkey mixture is browned and cooked all the way through and eggs reach an internal temperature of 165°F on an instant-read thermometer.

Nutrition Facts : Calories 350, Carbohydrate 7 g, Cholesterol 265 mg, Fat 3 1/2, Fiber 2 g, Protein 20 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 2 g, TransFat 0 g

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