Rise And Shine Healthy Breakfast Cookies Food

HEALTHY BREAKFAST COOKIES

Steps:

• Blend together margarine, applesauce and sugars.
• Add vanilla and eggs; beat well.
• Combine flour, baking soda/powder, cinnamon, and nutmeg.
• Combine flour mixture and wet mixture until just combined.
• Crush cereal well, then mix that into the rest of the dough. I usually put my cereal in one of those heavy duty gallon sized ziplock bags and stomp all over it!
• Bake at 375 for 10-12 minutes or until golden brown!

RISE AND SHINE SMOOTHIE

Steps:

• Place the almond milk, coconut water, frozen banana, dates, almond butter, hemp seeds, and a pinch of ground cinnamon in a high-powered blender and blend until smooth. If the mixture is not thick enough to your liking, add an ice cube or two and blend again.
• Pour into a large glass and garnish with hemp seeds. Best served immediately. Leftovers can be kept in a covered container in the fridge for up for 1 to 2 days. Shake or stir before drinking.

RISE AND SHINE HEALTHY BREAKFAST COOKIES

Steps:

• Preheat oven to 350 degrees. Stir together flour, baking soda, salt, cinnamon and nutmeg. Set aside.
• In a large bowl combine brown sugar, egg and vegetable oil. Stir until well combined. Stir in flour mixture, oats and wheat germ (or flax seed).
• Drop by tablespoonfuls on baking sheet. Flatten slightly with glass (not too much if you like the centers a little soft). Bake for 8-10 minutes or until lightly browned.

RISE 'N' SHINE BREAKFAST BAKE

Steps:

• Preheat oven to 375 degrees F. Coat a 9- x 13-inch baking dish with cooking spray.
• In a large bowl, whisk eggs, sour cream, onion powder, salt, and pepper. Add potatoes, ham, broccoli, and cheese; mix until thoroughly combined. Pour into baking dish.
• Bake 40 to 45 minutes or until the center is set. Cut into squares and serve piping hot.

RISE AND SHINE BREAKFAST GRANOLA

Steps:

• Preheat the oven to 300 degrees F and line a baking pan with parchment paper.
• Add the oats, rice crisps, mixed nuts, hemp hearts, chia seeds, cinnamon, nutmeg, and salt to a bowl.
• Mix the coconut oil maple syrup, and vanilla extract together in a small bowl.
• Pour the wet ingredients into the dry and mix well until combined.
• Spread the granola out on your baking sheet pressing down until its spread out evenly.
• Bake for 20-25 minutes or until golden brown.
• Store in an air-tight container or jar in your cabinet.