Ricotta Spinach Filo Bites Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH RICOTTA BITES



Spinach Ricotta Bites image

Spinach Ricotta bites are one of the most kid-friendly, healthy recipes you could ask for! They're absolutely delicious and so easy to make. Getting good foods into your kids...

Provided by Weelicious

Categories     Big Kids Recipes,School Lunch Ideas,Toddler Bites,Toddler Recipes,Vegetarian,Family Meals,Side Dishes

Yield Makes 20 Bites

Number Of Ingredients 9

2 tablespoons butter
1 small yellow onion, chopped
1 garlic clove, minced
2 large eggs, beaten
1 cup Ricotta Cheese (low or full fat ricotta will work)
1/2 cup mozzarella cheese, shredded
1/2 cup parmesan cheese, grated
1 10 ounce package frozen chopped spinach, defrosted and drained WELL (I use my hands to squeeze as much liquid out of the spinach as possible)
1/4 teaspoon kosher salt

Steps:

  • 1. Preheat oven to 350 degrees.
  • 2. Melt the butter in a sauté pan over medium heat and cook the onions for 4 minutes until tender.3. Add the garlic and cook an additional minute then set aside to cool.4. Whisk eggs in a bowl and stir in ricotta, mozzarella and parmesan cheeses.5. Once combined, stir in spinach, salt and cooled onion and garlic mixture.6. Pour the mixture into greased mini muffin cups.7. Bake for 20-25 minutes or until the filling is set and golden on top. If necessary use a sharp knife to cut around sides of bites to release.

Nutrition Facts : Calories 60, Fat 4g, Cholesterol 15mg, Sodium 110mg, Carbohydrates 2g, Fiber < 1g, Sugar 0g, Protein 4g

SPINACH AND RICOTTA FILO PIE



Spinach and ricotta filo pie image

This spinach and ricotta vegetarian pie made with filo pastry is very light at under 200 calories per slice. Ready in under an hour you can make it ahead and cook it when you need it

Provided by olivemagazine

Categories     Dinner, Lunch

Time 50m

Yield Serves 6

Number Of Ingredients 9

mild olive oil spray
1 medium onion, finely chopped
2 cloves garlic, peeled and crushed
250g young spinach
1 egg
250g ricotta, drained
1/2 tsp nutmeg, freshly grated
100g feta cheese
4 sheets (each roughly 38cm x 30cm) filo pastry

Steps:

  • Heat a spray of oil in a large pan and fry the onion and garlic for 10 minutes until soft but not coloured. Add the spinach and cook for 5 minutes, stirring and bubbling off any liquid. Tip into a sieve and press to remove as much excess liquid as possible. Cool.
  • Beat the egg with the ricotta and nutmeg and season. Stir in the feta with the spinach and onion. Heat the oven to 200C/fan 180C/gas 6.
  • Spray a 20cm loose-based cake tin with a little oil. Line it with the filo sheets, leaving any excess pastry hanging over the edge and spraying each sheet with oil. Spoon the cheese and spinach mixture into the tin. Fold the overhanging the pastry up and over the top of the pie (you can freeze the pie at this point if you like, cook it from frozen and make sure the centre is piping hot). Spray the top generously with oil. Bake for 25-30 minutes until or until the pastry is golden brown and crisp. Serve warm or cold.

Nutrition Facts : Calories 189 calories, Fat 11.2 grams fat, Carbohydrate 11.7 grams carbohydrates, Fiber 1.6 grams fiber, Protein 10.2 grams protein, Sodium 1 milligram of sodium

SPANAKOPITA (GREEK SPINACH PIE)



Spanakopita (Greek Spinach Pie) image

This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.

Provided by SILVERWOLF

Categories     World Cuisine Recipes     European     Greek

Time 1h30m

Yield 5

Number Of Ingredients 11

3 tablespoons olive oil
1 large onion, chopped
1 bunch green onions, chopped
2 cloves garlic, minced
2 pounds spinach, rinsed and chopped
½ cup chopped fresh parsley
2 eggs, lightly beaten
½ cup ricotta cheese
1 cup crumbled feta cheese
8 sheets phyllo dough
¼ cup olive oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
  • In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
  • Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.

Nutrition Facts : Calories 494.1 calories, Carbohydrate 31.5 g, Cholesterol 100.3 mg, Fat 34.7 g, Fiber 7.4 g, Protein 18.2 g, SaturatedFat 11.5 g, Sodium 893.9 mg, Sugar 5.4 g

SPINACH & RICOTTA SLICE



Spinach & ricotta slice image

Both vegetarians and non-veggies will love this puff pastry parcel with Italian cheese - great as a buffet centrepiece

Provided by John Torode

Categories     Buffet, Main course

Time 1h45m

Number Of Ingredients 11

50g butter
1 tsp olive oil
1 onion , finely chopped
1kg spinach
¼ tsp ground nutmeg
500g ricotta
2 egg yolks
85g parmesan (or vegetarian alternative), finely grated
2 x 375g packs all-butter puff pastry
a little flour , for dusting
1 egg , beaten

Steps:

  • Heat oven to 180C/160C fan/gas 4. Melt half the butter with the oil in a sauté pan. Add the onion and cook for 10 mins until softened. Remove to a bowl.
  • Add a few handfuls of spinach to the pan and cook for a few mins until it has wilted down. Remove from the heat and drain in a colander. Repeat until all the spinach is cooked. Press with the back of a spoon to remove any excess liquid. Now roughly chop and tip into the bowl with the onion. Stir in the nutmeg, ricotta, egg yolks, Parmesan and some seasoning and mix well.
  • Roll out one pack of pastry on a lightly floured surface to a 25 x 30cm rectangle, then lay on a large baking sheet. With the longest side facing you, pack the spinach mixture down the middle of the pastry, leaving a 5cm border all the way around. Brush the pastry all the way round with some beaten egg.
  • Roll out the second pack of pastry to a rectangle slightly larger than the first. Drape over the top and gently press down the edges to seal both pastry layers together. Trim the edges to neaten and crimp with your fingers, or seal down with a fork.
  • Brush all over with beaten egg and, if you like, lightly score the pastry with the back of a knife in a criss-cross fashion, making sure you don't cut all the way through. Bake for 40 mins. Leave to rest for 10 mins before serving.

Nutrition Facts : Calories 397 calories, Fat 27 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.1 milligram of sodium

ITALIAN SPINACH AND RICOTTA PIE



Italian Spinach and Ricotta Pie image

This Italian spinach and ricotta pie (torta pasqualina) from the region Liguria is traditionally eaten for Easter, but can of course be served any time of the year.

Provided by PaolaAlbanesi

Categories     World Cuisine Recipes     European     Italian

Time 1h25m

Yield 6

Number Of Ingredients 11

1 pound fresh spinach, or more to taste
1 small onion, chopped
1 tablespoon butter
1 (12 ounce) container ricotta cheese
1 cup grated Parmesan cheese
2 eggs
1 teaspoon ground nutmeg
salt and black pepper to taste
1 (8 ounce) package phyllo dough
5 tablespoons melted butter
6 egg yolks

Steps:

  • Place spinach in a skillet over medium heat and cook until wilted, 3 to 5 minutes. Drain, squeeze dry, and chop finely.
  • Heat 1 tablespoon butter in a skillet over medium heat and add onion. Cook until onion starts to soften, about 3 minutes. Add spinach and cook and stir for 2 minutes. Remove from heat and transfer to a bowl to cool slightly, about 5 minutes.
  • Stir ricotta cheese, Parmesan cheese, 2 whole eggs, nutmeg, salt, and pepper into the cooled spinach mixture.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch tart pan or pie dish.
  • Unwrap the phyllo dough. Keep covered with a damp cloth to prevent phyllo sheets from drying out.
  • Lay 1 sheet of phyllo over the buttered dish flush with the edge so that excess phyllo hangs over on only one side of the dish. Brush lightly with melted butter. Top with another sheet of phyllo at a slight angle to the first one. Continue in this manner, with up to 12 sheets, brushing each sheet with butter and working clockwise to lay each at a slight angle to the previous sheet.
  • Spoon cheese and spinach mixture evenly into the phyllo-lined dish. Using the back of a spoon, make six indentations in the filling, then carefully place 1 egg yolk in each. Season each yolk with salt and pepper and drizzle with a bit of melted butter.
  • Take the extra phyllo dough hanging over the edges of the dish and fold it over to the centre to cover the filling, 1 sheet of phyllo at a time, brushing each one with butter. Brush the top of the whole pie with butter.
  • Bake in the preheated oven until the phyllo pastry is a dark golden brown, about 40 minutes. Remove and let cool slightly before slicing. Serve warm.

Nutrition Facts : Calories 450.3 calories, Carbohydrate 27.9 g, Cholesterol 326.7 mg, Fat 28.6 g, Fiber 2.7 g, Protein 21.4 g, SaturatedFat 15.2 g, Sodium 654.3 mg, Sugar 1.5 g

More about "ricotta spinach filo bites food"

RICOTTA AND SPINACH PUFF PASTRY BITES | RECIPETIN EATS
ricotta-and-spinach-puff-pastry-bites-recipetin-eats image
Web Apr 17, 2015 8 oz / 250g frozen chopped spinach , thawed and squeezed of excess water 3/4 cup grated cheddar cheese (or tasty or gruyere or …
From recipetineats.com
5/5 (30)
Total Time 25 mins
Category Party Food, Snack
Calories 120 per serving
  • Place egg in a bowl and lightly whisk. Add remaining Filling ingredients and mix to combine. Taste and adjust salt to taste.


DELICIOUS SPINACH AND RICOTTA FILO ROLL - STARTS AT 60
delicious-spinach-and-ricotta-filo-roll-starts-at-60 image
Web Nov 11, 2018 Method. Heat oil in large frying pan over medium-high heat. Add onion. Cook and stir for 3 minutes or until softened. Add garlic. Cook and stir for 1 minute or until aromatic.
From startsat60.com


MINI SPANAKOPITA SPINACH AND FETA CHEESE BITES …
mini-spanakopita-spinach-and-feta-cheese-bites image
Web Oct 12, 2021 Preheat the oven to 350 F. Lightly brush the insides of the frozen phyllo shells with olive oil and fill with spinach mixture until approximately 3/4 full. Bake the filled shells on a baking sheet for 15 to …
From thespruceeats.com


RICOTTA AND SPINACH PASTA WITH CHICKEN - EMILY BITES
Web Apr 5, 2021 Ingredients 8 oz dry linguine, (use whole wheat linguine if following the WW Purple plan) 1 lb raw boneless, skinless chicken breast, cut into bite-sized chunks ¾ …
From emilybites.com


SPINACH AND RICOTTA ROLLS | RECIPETIN EATS
Web Jan 6, 2017 Transfer spinach to a bowl (drink the liquid, it’s good for you!). Add remaining Filling ingredients. Mix to combine. Place pastry on work surface and cut in half to create …
From recipetineats.com


FETA AND RICOTTA CHEESE WITH SPINACH AND DILL FILO WRAPS
Web Apr 13, 2017 Once finished, set aside to cool. Preheat the oven at 190°C/380°F, prepare the oven tray, line with baking paper and set aside. Grab a bowl, put in the feta cheese …
From ramonascuisine.com


SPINACH, PINE NUT AND RICOTTA FILO PINWHEELS | DINNER RECIPES
Web Dec 2, 2013 Wash the spinach and place in a pan with just the water clinging to the leaves, season, cover the pan and cook for 3–4 minutes until tender. Drain thoroughly …
From goodto.com


SPANAKOPITA RECIPE (GREEK SPINACH PIE) - THE MEDITERRANEAN DISH
Web Nov 8, 2016 Brush the folded sides well with olive oil. Cut Spanakopita ONLY PART-WAY through into squares, or leave the cutting to later. Bake in the 325 degrees F heated …
From themediterraneandish.com


10 BEST PHYLLO DOUGH SPINACH RICOTTA CHEESE RECIPES - YUMMLY
Web May 3, 2023 breadcrumbs, phyllo dough, fresh dill, spinach, Swiss chard, yukon gold potatoes and 11 more Spanakopita (Greek Spinach Pie) AllRecipes feta cheese …
From yummly.com


RICOTTA AND SPINACH BITES - ITALIAN RECIPES BY GIALLOZAFFERANO
Web INGREDIENTS Ingredients for around 24 bites Spinach 8 oz (250 g) - already cleaned Cow's milk ricotta cheese 1 cup (250 g) Grana Padano DOP cheese 1 oz (50 g) - (for …
From giallozafferano.com


RICOTTA & SPINACH FILO BITES | RECIPE | BBC GOOD FOOD RECIPES, …
Web From BBC Good Food. Sep 7, 2020 - The perfect pre-dinner nibble, these crispy bites add taste of Greece to any dinner party or picnic. From BBC Good Food. Pinterest. Today. ...
From pinterest.co.uk


RICOTTA AND SPINACH FILO PARCELS - OLIVE MAGAZINE. | OLIVEMAGAZINE
Web Mar 25, 2015 Heat the oven to 200C/fan 180C/gas 6. Add the spinach to the onion and cook until wilted. Cool, stir into the ricotta mix and season. Brush a pastry rectangle with …
From olivemagazine.com


RICOTTA & SPINACH FILO BITES RECIPE
Web Add the eggs and spinach mixture, then mix well. Unfold the filo and cut into three pieces lengthwise, cutting through all of the sheets at once. Take out 3 sheets and wrap the …
From recipecialist.com


FARM BOY™ RICOTTA & FETA PHYLLO BITES (454 G) - FARM BOY
Web Farm Boy™ Ricotta & Feta Phyllo Bites (454 g) Our new bite-sized appetizers are flaky phyllo pastry stuffed with delicious fillings! Traditionally handcrafted and easy to …
From farmboy.ca


FARM BOY™ SPINACH & RICOTTA PHYLLO BITES (454 G)
Web Farm Boy™ Spinach & Ricotta Phyllo Bites (454 g) Our new bite-sized appetizers are flaky phyllo pastry stuffed with delicious fillings! Traditionally handcrafted and easy to …
From farmboy.ca


SERVE THESE SPINACH & RICOTTA BALLS HOT WITH A LITTLE EXTRA CHEESE
Web 3 hours ago Place the ricotta into a fine sieve over a bowl. Cover and place in the fridge for at least 4 hours or overnight. Place the ricotta in a bowl. Squeeze any excess liquid …
From nzherald.co.nz


SPINACH RICOTTA PASTA BAKE | RECIPETIN EATS
Web Apr 22, 2019 Use a splash of pasta cooking water if needed to make it creamy. Add pasta and stir to combine. Transfer to a heatproof baking dish. Top with Pasta Sauce, top with …
From recipetineats.com


Related Search