Rice Pilaf With Peas Food

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BASMATI RICE PILAF WITH PEAS



Basmati Rice Pilaf with Peas image

Provided by Bobby Flay | Bio & Top Recipes

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 12

1 1/2 cups basmati rice
1 1/2 tablespoons vegetable oil
1 1/4 teaspoons black mustard seeds
1/2 cup finely diced yellow onion
6 cardamom pods
4 whole cloves
1 (3-inch) cinnamon stick
2 1/4 cups simmering water
1 1/2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
2 teaspoons fresh lime juice
3/4 cup frozen green peas

Steps:

  • Put the rice in a mesh strainer and rinse with cold water several times. Set aside and let drain.
  • Heat the vegetable oil in a large saucepan over medium-high heat until it begins to shimmer. Add the mustard seeds and cook until they just begin to pop, about 20 seconds. Add the onion and saute until lightly browned, about 3 minutes. Add the cardamom, cloves, cinnamon, rice, the simmering water, salt, pepper and lime juice, and bring to a boil.
  • Reduce the heat to medium, and cook until liquid is nearly absorbed, about 10 minutes Fold in the peas, then over, reduce heat to low, and cook 8 to 10 minutes longer. Remove from the heat and let stand for 5 minutes, uncovered. Remove and discard the cardamom, cloves, and cinnamon and fluff with a fork. Transfer the pilaf to a serving dish and serve.

Nutrition Facts : Calories 314 calorie, Fat 5 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 748 milligrams, Carbohydrate 60 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

AWESOME RICE PILAF



Awesome Rice Pilaf image

Rice combined with a medley of vegetables and spices. A great side dish with chicken and pork. Leftovers are great for lunch the next day.

Provided by tooshay

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 55m

Yield 8

Number Of Ingredients 17

3 tablespoons butter
2 carrots, finely chopped
2 stalks celery, finely chopped
1 small red bell pepper, diced
1 small onion, finely chopped
4 cloves garlic, minced
3 cups white rice
1 (8.75 ounce) can no-salt-added sweet corn, drained
1 (15 ounce) can no-salt-added sweet peas, drained
5 ½ cups chicken broth
1 ½ tablespoons soy sauce
1 ½ tablespoons Worcestershire sauce
2 teaspoons lemon pepper
2 teaspoons dried crushed parsley
4 pinches dried crushed thyme
1 pinch saffron
salt and ground black pepper to taste

Steps:

  • Melt butter in a large saucepan over medium heat; cook and stir carrots, celery, red bell pepper, onion, and garlic until the vegetables begin to soften, about 5 minutes.
  • Gently stir rice, corn, and peas into vegetables to combine. Pour chicken broth, soy sauce, and Worcestershire sauce into rice mixture. Season with lemon pepper, parsley, thyme, saffron, salt, and black pepper, bring to a boil, and reduce heat to low. Cover and simmer until rice is tender, about 20 minutes. Remove from heat and let pilaf stand covered until grains are separate, 10 to 15 more minutes.

Nutrition Facts : Calories 366.2 calories, Carbohydrate 71.1 g, Cholesterol 11.4 mg, Fat 5.3 g, Fiber 4.6 g, Protein 8.3 g, SaturatedFat 3 g, Sodium 379.5 mg, Sugar 3 g

EASY RICE PILAF WITH PEAS AND CARROTS



Easy Rice Pilaf with Peas and Carrots image

Rice pilaf with fluffy basmati rice, warming spices, and aromatics is a delicious way to take plain ol' rice to the next level! Perfect for busy weeknights as it comes together in just 30 minutes!

Provided by Suzy Karadsheh

Number Of Ingredients 15

2 cups basmati rice
Extra virgin olive oil
1 small yellow onion, (finely chopped)
2 garlic cloves, (minced)
1 cup frozen peas
2 to 3 carrots, (peeled and chopped)
Kosher salt
½ teaspoon coriander
½ teaspoon paprika
½ teaspoon Aleppo pepper
¼ teaspoon ground turmeric
¼ cup walnut halves, (toasted)
¼ cup pine nuts, (toasted)
¼ cup sliced almonds, (toasted)
¼ cup dried fruit, (such as raisins or chopped dried apricots)

Steps:

  • Wash the rice very well a few times until the water is clear. You can let it soak in water for about 10 minutes or so while preparing the rest of the ingredients.
  • In a large heavy pan with a lid, heat 2 tablespoons extra virgin olive oil over medium-high heat. Add the onions and garlic and cook for about 3 to 5 minutes, tossing regularly until softened. Add the peas and carrots. Season with a good pinch of kosher salt. Add the spices and mix to combine. Cook for another 5 minutes or so, tossing regularly until the carrots have softened.
  • Drain the rice well and add it to the pan. Toss around to make sure the rice is well-coated with the spices. Pour in 2 ¼ cup of water. And season well with a big dash of kosher salt. Bring to a boil, then turn the heat to low. Cover and cook for 15 to 20 minutes until the rice is cooked through and has absorbed all the liquid.
  • Allow the rice about 5 to 10 minutes to rest before serving.
  • Serve with the nuts and raisins on top.

Nutrition Facts : Calories 282.4 kcal, Carbohydrate 48.1 g, Protein 6.6 g, Fat 7.4 g, SaturatedFat 0.7 g, Sodium 18.1 mg, Fiber 3.4 g, Sugar 2.8 g, UnsaturatedFat 6 g, ServingSize 1 serving

RICE PILAF WITH PEAS



Rice Pilaf with Peas image

Make quick and easy flavorful rice pilaf with instant rice, peas and chicken stock.Photo credit: Maggy Keet from Three Many Cooks.

Provided by McCormick

Categories     Side Dishes,

Yield 4

Number Of Ingredients 10

2 tbsps butter
1/2 cup chopped onion
2 cups chicken stock
1 cup frozen peas
1/2 tsp McCormick® Garlic Powder
1/4 tsp McCormick® Black Pepper, Ground
1/4 tsp McCormick® Nutmeg, Ground
1/4 tsp salt
2 cups instant white rice
1/4 cup toasted sliced almonds

Steps:

  • Melt butter in medium saucepan on medium heat. Add onion; cook and stir 3 minutes or until softened. Add stock, peas and seasonings. Bring to boil.
  • Stir in rice. Remove from heat. Let stand 5 minutes. Stir in almonds.

Nutrition Facts : Calories 337 Calories

GRILLED JERK-STYLE CHICKEN AND COCONUT RICE PILAF WITH PEAS



Grilled Jerk-Style Chicken and Coconut Rice Pilaf with Peas image

Provided by Anne Burrell

Categories     main-dish

Time 1h15m

Yield 2 servings

Number Of Ingredients 25

3 cloves garlic, smashed and chopped
1/2 fresh habanero chile, seeded and coarsely chopped
1/2 medium onion, cut into a small dice
1 tablespoon Chinese five-spice powder
1 teaspoon celery salt
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon dried thyme
Freshly grated nutmeg (about 1/4 teaspoon)
Freshly ground black pepper
1/2 cup soy sauce
2 tablespoons canola oil
2 tablespoons malt vinegar
3 scallions, whites thinly sliced, greens cut on the bias and reserved for garnish
1/2 chicken, cut into breast and leg quarters
Canola oil, for cooking
1/2 medium onion, sliced
Kosher salt
1 cup long-grain white rice
1 cup chicken stock
1 cup coconut milk
2 to 3 sprigs fresh thyme, tied with twine
2 bay leaves
Half a 15-ounce can pigeon peas, drained
1/2 cup fresh cilantro leaves, roughly chopped

Steps:

  • For the chicken: Preheat the oven to 400 degrees F.
  • Add the garlic, habanero, onion, five-spice, celery salt, cinnamon, ginger, thyme, nutmeg and 1 tablespoon black pepper to a food processor and pulse until combined and paste-like. Add the soy sauce, oil, vinegar and scallion whites and puree until well-mixed and smooth. Set aside.
  • Arrange the chicken parts in a baking dish and pour half of the marinade over the top, brushing so that all pieces are coated. Set the remaining marinade aside. Marinate the chicken at room temperature for 15 minutes or refrigerate for up to 4 hours.
  • Heat a cast-iron grill pan over medium-high heat. Place the chicken parts in the pan skin-side down and cook for 7 minutes per side. Place the chicken back in the baking dish and baste with the reserved marinade. Place in the oven and roast until the internal temperature reaches 165 degrees F, 15 to 20 minutes. Note that the baking time for the breast may be shorter than the leg. Remove from the baking dish as finished and let rest for a couple of minutes.
  • For the rice: Coat the bottom of a small pot with the oil and sweat the sliced onions with a pinch of salt over high heat until browned. Add the rice and stir to coat. Add the chicken stock, coconut milk, thyme bundle and bay leaves. Stir and season to taste with salt. Bring to a boil then reduce to a simmer and stir in the peas. Cover and cook for 17 minutes. Turn off the heat then remove the bay leaves and thyme bundle. Fluff the rice and mix in the cilantro and scallion greens.
  • Place a large scoop of rice in the center of each plate and arrange the chicken pieces on top.

RICE PILAF WITH PEAS



Rice Pilaf with Peas image

A recipe that I got from my grandmother. One of my husbands favorite. It has a very unique flavor with the bacon. Wonderful side dish with chicken or fish.

Provided by Jen Andrews

Categories     Long Grain Rice

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 -6 slices bacon, diced.
1 cup long grain rice
7 ounces chicken broth
1/2 teaspoon salt
1/2 medium onion, diced
5 ounces frozen peas
1 cup water
pepper, to taste

Steps:

  • Brown diced bacon, and drain on a paper towel.
  • Drain all but 1/4 c.
  • drippings.
  • Cook onions in drippings till clear (about 5 mins.) Add uncooked rice, peas, broth, and pepper.
  • Cover with lid and bring to boil.
  • Turn burner to simmer for 15-20 minutes or until rice is tender.
  • Add bacon crumbles, stir in and serve immediately.

Nutrition Facts : Calories 246.8, Fat 4.4, SaturatedFat 1.4, Cholesterol 5.4, Sodium 563.6, Carbohydrate 43.3, Fiber 2.4, Sugar 2.6, Protein 7.3

JASMINE RICE PILAF WITH PEAS, MINT, AND LEMON



Jasmine Rice Pilaf With Peas, Mint, and Lemon image

Make and share this Jasmine Rice Pilaf With Peas, Mint, and Lemon recipe from Food.com.

Provided by Starbucks

Categories     Rice

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9

3 cups jasmine rice
2 teaspoons kosher salt
2 cups shelled peas, blanched
12 green onions, white and green parts, thinly sliced on the bias
2 lemons
1/4 cup chopped of fresh mint
1/4 cup extra-virgin olive oil
kosher salt & freshly ground black pepper
fresh pea tendrils, for garnish (optional)

Steps:

  • Combine the rice and 6 cups of cold water in a pot. Sprinkle in the salt and bring to a boil over medium-high heat. When the liquid comes to a boil, reduce the heat to low and cover. Cook the rice for 20 minutes, without peaking under the lid, the steam is most precious in cooking rice. When the rice has absorbed the water it will form "craters" or holes in the top.
  • Let the rice sit off the heat, undisturbed with the lid on, for at least 5 minutes. This allows the rice to steam, with the bottom layer as fluffy as the top.
  • Fluff the rice with a fork and transfer to a serving bowl. Add the blanched peas, green onions, lemon juice and zest, mint, and oil; season with salt and pepper. Toss gently, taking care not to smash the grains of rice. Garnish with pea tendrils before serving, if using.

Nutrition Facts : Calories 358.4, Fat 7.4, SaturatedFat 1.1, Sodium 592.9, Carbohydrate 65.2, Fiber 5, Sugar 2.9, Protein 7.3

MUTTER PULAO (RICE PILAF WITH PEAS)



Mutter Pulao (Rice Pilaf With Peas) image

This Pakistani side dish is superb, it goes great with pretty much anything and is easily enjoyed by itself too. Serve with some yogurt or achar and it's great! It may look a little overwhelming to make but it's actually quite easy.

Provided by dumbell579

Categories     Long Grain Rice

Time 25m

Yield 2 serving(s)

Number Of Ingredients 16

2 cups long grain white rice, rinsed and drained
3/4 cup peas, rinsed and drained
1 medium yellow onion, thinly sliced
4 cups chicken stock
3 cloves
1 large bay leaf
1 black cardamom pod (black elachi)
5 whole black peppercorns
1 teaspoon cumin
1/2 teaspoon turmeric powder
1/2 teaspoon coriander powder
1/2-1 teaspoon chili powder
1 tablespoon garlic paste
1 tablespoon ginger paste
4 tablespoons oil
salt

Steps:

  • In a pot, heat up the oil on medium high heat.
  • Add the onion and cook till it softens, becomes translucent and releases its water. Do not brown or dry out.
  • Add cloves, bay leaf, cardamom, peppercorn and cumin.
  • Fry for about a minute or so.
  • Add turmeric powder, coriander powder and chilli powder. Stir and fry a bit. If it looks a little dry add a little bit of the chicken stock that you have aside.
  • Add the garlic and ginger paste, stir fry a minute or two.
  • Add the peas and chicken stock and let it warm up but not to a boil.
  • Add rice and salt to taste. Stir well. Increase heat to high. Let the rice come to a boil and let boil for 5 minutes.
  • Give a quick stir, cover with lid and turn heat down to medium and let cook for 15 minutes.
  • Turn the stove off. Do not uncover the rice or move it from the stove. Let it sit in its steam for 5-10 minutes as the stove cools down allowing the rice to become fluffy.
  • Serve hot!

Nutrition Facts : Calories 1179.1, Fat 34.8, SaturatedFat 5.5, Cholesterol 14.4, Sodium 709.1, Carbohydrate 183, Fiber 7.1, Sugar 13.9, Protein 29.7

RICE PILAF WITH LENTILS AND SPLIT PEAS



Rice Pilaf With Lentils and Split Peas image

Make and share this Rice Pilaf With Lentils and Split Peas recipe from Food.com.

Provided by Barb 3663

Categories     < 30 Mins

Time 30m

Yield 12 , 12 serving(s)

Number Of Ingredients 20

2 cups diced onions
4 garlic cloves
1/2 teaspoon salt
1 1/2 cups brown rice
1/2 cup lentils
1/2 cup dried split peas
2 tablespoons fennel seeds
1 tablespoon coriander
1 teaspoon pepper
1/2 teaspoon cinnamon
1 teaspoon nutmeg
1/4 teaspoon turmeric
1 teaspoon allspice
2 teaspoons ginger
6 cups water
1 tablespoon sesame oil
6 vegetable bouillon cubes
3 bay leaves
1/4 cup pine nuts, toasted
1 cup celery, diced

Steps:

  • Spray a heavy, wide pan with a tight-fitting lid with non-stick cooking spray. Add onion, garlic and salt. Sweat until aromatic, stirring constantly.
  • Add rice and stir to coat. Continue stirring until rice smells nutty.
  • Add water, sesame oil, bouilion cubes, lentils, peas, spices and bay leaf. Bring to a boil, reduce heat, cover and simmer for 30 minutes. Remove from heat and let stand 5 to 10 minutes.
  • Remove Bay leaf.
  • Fluff with a fork, Mix in pine nuts and celery. Serve.

Nutrition Facts : Calories 172.4, Fat 4.2, SaturatedFat 0.5, Sodium 112.7, Carbohydrate 29.1, Fiber 4.9, Sugar 2.5, Protein 5.6

SNOW PEA AND SESAME RICE PILAF



Snow Pea and Sesame Rice Pilaf image

Categories     Microwave     Rice     Side     Quick & Easy     Pea     Sesame     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 2

Number Of Ingredients 9

1 tablespoon Oriental sesame oil
1/2 tablespoon unsalted butter
1/3 cup finely chopped onion
3 scallions, sliced thin
1 teaspoon grated peeled fresh gingerroot
1/3 cup long-grain rice
1 cup chicken broth
1/4 pound snow peas, trimmed and cut into 1/2-inch pieces (about 2/3 cup)
2 teaspoons sesame seeds, toasted lightly

Steps:

  • In a microwave-safe bowl combine the oil, the butter, the onion, the scallions, and the gingerroot and microwave the mixture at high power (100%) for 2 minutes, or until the onion is softened. Stir in the rice, stirring until it is coated with the oil mixture, add the broth, and microwave the mixture, covered with microwave-safe plastic wrap, at high power (100%) for 5 minutes. Microwave the mixture at medium power (50%) for 12 to 15 minutes, or until all the liquid is absorbed and the rice is tender. Uncover the pilaf carefully and stir in the snow peas. Let the pilaf stand, covered, for 5 minutes and stir in the toasted sesame seeds.

BASMATI RICE PILAF WITH PEAS



Basmati Rice Pilaf With Peas image

This is from the show Throwdown with Bobby Flay, Episode: Chicken Tikka Masala. I posted this to go with the Masala Sauce(Bobby Flay), which I posted separately. I am trying to replicate a recipe I tried up in Conn. Enjoy!

Provided by Sharon123

Categories     Rice

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 cups basmati rice
1 1/2 tablespoons olive oil
1 1/4 teaspoons black mustard seeds (or yellow if that's all you have)
1/2 cup finely diced yellow onion
6 cardamom pods
4 whole cloves
1 (3 inch) cinnamon sticks
2 1/4 cups simmering water
1 1/2 teaspoons kosher salt
1/4 teaspoon fresh ground black pepper
2 teaspoons fresh lime juice
3/4 cup frozen green pea

Steps:

  • Put the rice in a mesh strainer and rinse with cold water several times. Set aside and let drain.
  • Heat the vegetable oil in a large saucepan over medium-high heat until it begins to shimmer. Add the mustard seeds and cook until they just begin to pop, about 20 seconds. Add the onion and saute until lightly browned, about 3 minutes. Add the cardamom, cloves, cinnamon, rice, the simmering water, salt, pepper and lime juice, and bring to a boil.
  • Reduce the heat to medium, and cook until liquid is nearly absorbed, about 10 minutes Fold in the peas, then over, reduce heat to low, and cook 8 to 10 minutes longer. Remove from the heat and let stand for 5 minutes, uncovered.
  • Remove and discard the cardamom, cloves, and cinnamon and fluff with a fork.
  • Transfer the pilaf to a serving dish and serve.

PILAU WITH PEAS



Pilau with peas image

This spicy rice serves eight so is ideal if you've got friends coming over for curry

Provided by Roopa Gulati

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 9

500g basmati rice
6 tbsp vegetable oil
2 tsp cumin seed
8 cloves
3 onions , chopped
3 green chillies , split lengthways, but not cut all the way through
3 bay leaves
700ml vegetable stock
250g frozen pea

Steps:

  • Wash the rice, then soak in enough cold water to cover for 15 mins. Meanwhile, heat the oil in a large pan with a lid, add the cumin seeds and cloves, then fry until fragrant. Stir in the onions, then reduce the heat and cook with the lid on for 10 mins, stirring occasionally or until soft. Add the chillies and bay leaves, then increase the heat and fry until the onions are golden.
  • Drain the rice, then add it to the onions and spices, stirring to coat the grains with oil. Cover the rice with stock and bring to a simmer. Scatter the frozen peas on top, put the lid on, then cook on a very low heat for 12-15 mins - don't be tempted to remove the lid.
  • Turn the heat off and leave, with the lid on, for another 5 mins. Lightly fluff up the rice with a fork before serving.

Nutrition Facts : Calories 330 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.22 milligram of sodium

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