Rice Paper Roll Ups Food

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RICE PAPER ROLLS



Rice Paper Rolls image

These are my kids (and ours!) new favourite food! They are healthy and delicious, and can be made ahead and kept in the fridge until you are ready to serve.

Provided by Sara 76

Categories     Lunch/Snacks

Time 20m

Yield 12 rolls, 2-4 serving(s)

Number Of Ingredients 10

12 rice paper sheets
1 carrot, cut into ribbons
1 red capsicum, cut into strips
200 g shaved ham or 200 g smoked salmon
1 avocado, sliced
2 spring onions, cut into strips
4 mushrooms, thinly sliced
sweet chili sauce, to dip
soy sauce, for dipping
thai barbecue sauce, for dipping

Steps:

  • Soak the rice paper for 30 seconds in warm water.
  • Arrange a selection of the listed ingredients in the centre of the paper.
  • Fold the edges over, then roll into a log.
  • Serve chilled, with a selection of dipping sauces.

Nutrition Facts : Calories 348.5, Fat 20.9, SaturatedFat 4.1, Cholesterol 52, Sodium 1549.5, Carbohydrate 17.4, Fiber 9.5, Sugar 5.5, Protein 26.6

RICE PAPER ROLLS



Rice Paper Rolls image

I like to have a package of rice papers and noodles on hand for quick and easy appetizer ideas. I've used thin or thick rice noodles for these rolls with equal success. -Lori Stefanishion, Drumheller, Alberta

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 1 dozen (1 cup sauce).

Number Of Ingredients 16

2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
2 teaspoons canola oil
1/2 cup water
1/4 cup creamy peanut butter
1/4 cup hoisin sauce
2 tablespoons tomato paste
ROLLS:
4 ounces uncooked thin rice noodles
2 teaspoons hoisin sauce, optional
1 medium sweet red pepper, julienned
1 medium cucumber, seeded and julienned
1 medium carrot, julienned
12 rice papers (8 inches) or spring roll wrappers
1/2 cup dry roasted peanuts, chopped
1/2 cup fresh cilantro leaves, optional

Steps:

  • In a small saucepan, saute the garlic and pepper flakes in oil for 1-2 minutes or until garlic is tender. Add the water, peanut butter, hoisin sauce and tomato paste; cook and stir for 2-4 minutes or until thickened. Remove from the heat; set aside., For rolls, cook noodles according to package directions. Drain and rinse in cold water; drain well. Add hoisin sauce if desired; toss to coat. In a small bowl, combine the red pepper, cucumber and carrot. Set aside noodles and vegetables., Fill a shallow bowl with water. Soak a rice paper in the water just until pliable, 30-45 seconds (depending on thickness of rice papers); remove, allowing excess water to drip off., Place on a flat surface. Layer vegetables and noodles down the center; top with peanuts and, if desired, cilantro. Fold both ends over filling; fold one long side over the filling, then roll up tightly. Place seam side down on a serving platter. Repeat with remaining ingredients., Cover with damp paper towels until serving. Cut rolls diagonally in half; serve with peanut sauce.

Nutrition Facts : Calories 191 calories, Fat 7g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 179mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 10g protein.

RICE PAPER ROLL-UPS



Rice Paper Roll-Ups image

Make and share this Rice Paper Roll-Ups recipe from Food.com.

Provided by keeney

Categories     < 60 Mins

Time 45m

Yield 20 rolls, 20 serving(s)

Number Of Ingredients 15

20 large shrimp, cooked (or crab or smoked salmon)
20 rice paper sheets, softened
1 mango, cut into fine strips
1 carrot, cut into thin strips and blanched for 30 seconds
1 red pepper, cut into thin strips
1 cup bean sprouts
20 large cilantro leaves
20 mint leaves
20 pieces boston head lettuce
20 chives
1/4 cup rice vinegar
2 tablespoons fish sauce
2 tablespoons lime juice
2 tablespoons sugar
1/2 teaspoon chili-garlic sauce

Steps:

  • Mix last 5 ingredients to make sauce and let sit.
  • Assemble wrappers starting at bottom third of wrapper in order.
  • 1 shrimp, strip mango, strip carrot, strip red pepper, bean sprouts, cilantro leaf, mint leaf, lettuce in the middle (can be inside or outside).
  • Roll up and tie with a chive.
  • Serve with dipping sauce.

Nutrition Facts : Calories 24.4, Fat 0.2, Cholesterol 10.6, Sodium 152.1, Carbohydrate 4.2, Fiber 0.5, Sugar 3.5, Protein 1.8

RICE PAPER WRAPPED SALAD ROLLS



Rice Paper Wrapped Salad Rolls image

Provided by Food Network

Categories     appetizer

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 17

1/3 pound pork shoulder, untrimmed, cut into 2 pieces
12 medium raw shrimp, unpeeled
4 ounces bun (rice vermicelli or rice sticks), boiled for 5 minutes, rinsed and drained, see Cook?s Note
1 cup bean sprouts
1/2 cup mint leaves
1 small head red-leaf lettuce, leaves separated and washed
8 (12-inch) dried rice papers, round, plus extras
1/2 cup Vietnamese Bean Dipping Sauce, for serving, recipe follows
1/4 cup fermented whole soybeans
1/2 cup water
1/3 cup unsweetened coconut milk
2 tablespoons rice vinegar
3 tablespoons chopped yellow onion
2 tablespoons sugar
1 tablespoon ground chile paste, or to taste, as an accompaniment
1 tablespoon chopped roasted peanuts, for garnish, recipe follows
1 cup raw, shelled peanuts, skin removed

Steps:

  • Cook the pork in boiling salted water until it?s done but still firm enough for slicing, about 30 minutes.
  • While the pork is cooking, bring another small pot of water to a boil. Add the shrimp and cook until they turn pink, about 3 minutes. Rinse under running water and set aside to drain. When cool enough to handle, peel, de-vein, and cut in half lengthwise. Refresh in cold water and set aside.
  • Remove pork from the heat and drain. When it is cool enough to handle, slice into thin slices, about 1 by 2 1/2 inches. Place on a small plate and set aside.
  • Set up a salad roll "station." Line a cutting board with a damp kitchen towel. Fill a large bowl with hot water and place it nearby. (Keep some boiling water handy to add to the bowl.) Arrange the ingredients in the order they will be used: the shrimp, pork, rice vermicelli, bean sprouts, mint and lettuce.
  • Working with 2 rice paper rounds at a time, dip 1, edge first into the hot water and turn it to wet completely, about 10 seconds. Lay the round down on the towel. Repeat with the second rice paper and place it alongside the first. This allows you to work with 1 while the second is being set.
  • Line the bottom third of the rice paper round with 3 shrimp halves, cut side up, and top with 2 slices of pork. Add 1 tablespoon rice vermicelli, 1 tablespoon bean sprouts, and 4 to 5 mint leaves. (Arrange the ingredients so the rolls will end up being about 5 inches long and 1-inch wide.) Halve a lettuce leaf lengthwise along the center rib. Roll up in 1 piece and place on the filling. (Trim if it?s too long.) While pressing down on the ingredients, lift the bottom edge over the filling, then fold in 2 sides. Roll into a cylinder about 1 1/2 inches wide and 4 to 5 inches long. If the paper feels thick, stop three-quarters of the way and trim the end piece. (Too much rice paper can make the rolls chewy.) Repeat with the remaining rice papers and filling.
  • To serve, cut rolls into 2 or 4 pieces and place them upright on a plate. Serve with the sauce on the side.
  • Place the soybeans, water, coconut milk, vinegar, onion and sugar in a blender or food processor and process just until smooth. Transfer the mixture to a saucepan and bring to a boil over moderate heat. (If you don?t have a food processor, cook the soybean mixture first, then beat with a whisk.) Reduce the heat and simmer until the sauce thickens enough to coat a spoon, about 5 minutes. Add a little water if it?s too thick. Set aside to cool.
  • To serve, transfer to individual sauce bowls and garnish each with chile paste and chopped peanuts. This sauce will keep up to 2 weeks if refrigerated in a tight-lidded jar.
  • Cook?s Note: To cook bun, boil until the noodles are white and softened but still resilient, about 4 to 5 minutes, drain, rinse immediately in cold water and drain completely before serving.
  • Place the peanuts on a cookie tray and bake in a preheated 325 degree F oven until golden, about 20 minutes. Halfway into the baking, gently shake the tray so the peanuts roast evenly. (You can also roast the peanuts in a dry pan over low heat). Remove and set aside. Use the peanuts whole or coarsely chop them with a mortar and pestle, a food processor or a knife.
  • Yield: 1 cup

VEGETARIAN RICEPAPER ROLLS



Vegetarian Ricepaper Rolls image

This is a vegetarian version of ricepaper rolls. Serve with you rfavourite asian sweet chilli or other sauce. Makes approx 30 rolls You can add cooked chicken or prawns/shrimp if you wish. You can also add in cooked and drained rice vermicelli noodles if desired. For gluten-free check your fish sauce and dipping sauce are gluten-free suitable

Provided by Jubes

Categories     Lunch/Snacks

Time 45m

Yield 30 ricepaper rolls, 10-15 serving(s)

Number Of Ingredients 11

30 sheets rice paper
100 g snow peas, finely sliced lengthways
2 medium carrots, grated
1/4 green cabbage, finely shredded
30 leaves coriander (cilantro)
1 tablespoon tamari or 1 tablespoon soy sauce
100 g bean sprouts
8 green onions
1/2 red capsicum, finely sliced (sweet bell pepper)
30 sheets rice paper
1 lemon, juice of

Steps:

  • Prepare veges.
  • Place the shredded cabbage in a bowl with the lemon juice and fish sauce to marinate.
  • Soak the rice paper sheets, 2 to 3 at a time, in cold water for approximately 2 minutes. Lift out carefully and place on a damp tea towel to continue softening. When they are fully soft and pliable they are ready to use.
  • Using one softened rice paper sheet at a time. Place a small amount of each vegetable and 1 piece of coriander/cilantro on the edge of the paper. (Suggested amounts are 1 to 2 slices of each vegetable and about 1 teaspoon of carrot and cabbage.) It's better to under rather than over fill the rolls as they can become difficult to roll.
  • Roll up the rice paper, tucking in the edges. Place on a platter or tray. Continue with the other sheets of rice paper until all the filling is used. You can completely wrap the filling to look like a spring roll parcel or can leave one end folded neatly open to show the colourful fillings.
  • Serve rice paper rolls cold or at room temperature, and use sauce to dip rolls into. I like to use asian style sweet chilli sauce.

Nutrition Facts : Calories 24.9, Fat 0.1, Sodium 154.6, Carbohydrate 5.5, Fiber 1.8, Sugar 2.9, Protein 1.4

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