Rice Options Oamc Food

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OLD-FASHIONED CHICKEN AND RICE (OAMC)



Old-Fashioned Chicken and Rice (Oamc) image

This is from the Cook for a Day, Eat for a Month Cookbook. It was easy to make, and it's simple flavor makes it yummy for the whole family.

Provided by kfoisy

Categories     One Dish Meal

Time 35m

Yield 1 9X13 pan, 6 serving(s)

Number Of Ingredients 9

2 1/2 cups chicken broth
1 1/2 lbs chicken, skinless, boneless breasts, cut into 1-inch pieces
1 1/2 cups long-grain rice, uncooked
1 cup chopped onion
1/4 cup minced parsley, fresh
6 garlic cloves, minced
1 small red bell pepper, sliced into thin strips
1 (6 ounce) jar sliced mushrooms (with liquid)
1 teaspoon poultry seasoning

Steps:

  • In large Dutch oven, bring broth to a boil. Add remaining ingredients. Mix well and return to boil. Reduce heat to medium; cover tightly and cook 20 minutes or until chicken is no longer pink and rice is tender.
  • To Freeze: Place in labeled freezer bags; freeze.
  • To Serve: Place into large skillet; heat over med heat until heated through. Serve.

Nutrition Facts : Calories 359.9, Fat 11.5, SaturatedFat 3.3, Cholesterol 51.8, Sodium 373.1, Carbohydrate 43, Fiber 1.7, Sugar 2.5, Protein 19.7

BUTTER BAKED RICE (OAMC)



Butter Baked Rice (Oamc) image

Adapted from "Company's Coming: Make Ahead Meals" by J. Pare. Prep time includes time for rice to soak.

Provided by Pamela

Categories     Long Grain Rice

Time 1h45m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 7

1 cup long grain rice
1 teaspoon salt
1/3 cup butter
1 teaspoon garlic powder
2 cups chicken stock (or vegetable stock)
3 teaspoons parsley
1/4 cup slivered almonds (optional)

Steps:

  • Measure rice and salt in a bowl and pour on boiling water just to cover. Let stand 30 minutes.
  • Drain and rinse with cold water.
  • Melt butter in a frying pan and add rice. Saute for 5 minutes, stirring often until most of the butter is absorbed.
  • Transfer to a greased 1L casserole dish.
  • Combine garlic powder and chicken stock and pour over rice. Cover and bake at 350 degrees for 45-60 minutes.
  • Add parsley and fluff with a fork.
  • Sprinkle with almonds and bake for an additional 5 minutes.
  • Cool completely, label and freeze.
  • To serve, thaw overnight and reheat.
  • Garnish with additional parsley if desired.
  • To save time, double or triple recipe and make 2 or 3 meals at once.

Nutrition Facts : Calories 350.4, Fat 17.1, SaturatedFat 10.2, Cholesterol 44.2, Sodium 891.2, Carbohydrate 41.9, Fiber 0.7, Sugar 2, Protein 6.6

WILD RICE CHICKEN OAMC



Wild Rice Chicken OAMC image

Make and share this Wild Rice Chicken OAMC recipe from Food.com.

Provided by Loves2Teach

Categories     Chicken

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

1 (6 1/4 ounce) package quick-cooking long grain and wild rice blend
1 cup cooked chopped chicken
1 (8 ounce) can sliced water chestnuts, drained
1 cup finely chopped celery
1 1/4 cups finely chopped onions
1 cup light mayonnaise
1 (10 3/4 ounce) can condensed cream of mushroom soup

Steps:

  • Cook rice according to package directions. Combine rice with chopped chicken, water chestnuts, celery and onion. Put mixture in a 1 gallon freezer bag. Freeze until needed.
  • To prepare for serving, thaw rice and chicken mixture, remove from bag and place in a 2 1/2 quart baking dish.
  • Stir mayo and cream of mushroom soup together and spread over the top of the chicken. Mix together.
  • Bake covered in a preheated 325 oven for 1 hour.

Nutrition Facts : Calories 212.1, Fat 16.2, SaturatedFat 2.7, Cholesterol 14, Sodium 664.1, Carbohydrate 15.3, Fiber 1.7, Sugar 5.1, Protein 1.8

FRIED RICE OAMC



Fried Rice OAMC image

A comforting dish that my husband and kids always love. This freezes and reheats great. Prepare the rice and chicken before hand. For the chicken, I usually marinate the breasts in teriyaki sauce for some extra flavor. The rice should be stored in a large ziplock bag in the fridge until cold before starting the fried rice. When making rice for a meal earlier in the week be sure to make extra. Or keep a ziplock in the freezer and anytime you get take-out throw the box of white rice into the freezer bag until you have enough.

Provided by MommyMakes

Categories     One Dish Meal

Time 45m

Yield 10 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast, cooked & chopped
6 eggs
2 tablespoons oil
1/2 onion, diced
6 cups cooked long-grain rice, chilled
1 -2 tablespoon soy sauce
2 tablespoons sesame seeds
1 tablespoon garlic powder
salt & pepper
assorted frozen vegetables (peas, chopped broccoli florets, carrot matchsticks, snow pea pods, etc..)
2 -4 tablespoons butter, diced (optional)

Steps:

  • Scramble the eggs, chop, and set aside with the cooked chicken.
  • Heat the oil in a very large, deep, heavy bottomed skillet over the highest heat, I use a non-stick pan.
  • Take cold rice from the refrigerator and set aside.
  • Scrape diced onion into pan then follow with cold rice.
  • Immediately start to stir and move the rice around so it will warm up. The big chunks will break up as the rice heats up.
  • Continue stirring the rice and onions, breaking up chunks, over the highest heat.
  • As rice starts to heat, add the soy sauce (I just turn the bottle around the pan a couple of times, no measuring).
  • Push aside the rice so you can see the bottom of the pan, add the sesame seeds.
  • Stir and watch them closely, when they start to brown stir them into the rest of the rice.
  • Add garlic, salt and pepper, chicken, scrambled eggs, and vegetables.
  • Continue browning the rice until fried to your liking and vegetables are heated.
  • For us, the fried rice doesn't taste right without the chinese restaurant greasy-ness. The final step is to take the rice off the heat and stir the chopped butter into it until its melted and thoroughly mixed. This isn't necessary and can be omitted or reduced as desired.

OAMC CHICKEN FRIED RICE



OAMC Chicken Fried Rice image

I know there are many fried rice recipes, but here is my own version of a favorite quick OAMC lunch and dinner we all enjoy. I hope you do too! To make it OAMC just portion out one cup of mix into freezer bags, thaw in the microwave for about 2 minutes, then stir fry in some oil for about another 3 minutes to get that "Fried" taste and texture. This recipe makes a TON!

Provided by pixieglenn

Categories     One Dish Meal

Time 45m

Yield 10 serving(s)

Number Of Ingredients 9

4 cups jasmine rice
8 cups water
2 chicken bouillon cubes
6 -8 eggs
1 cup soy sauce
1 (10 ounce) package frozen peas
3 tablespoons minced garlic
3 tablespoons minced onions
4 cups chopped chicken

Steps:

  • Cook water, rice, and boullion cubes for about 30 - 40 minutes, or until done.
  • Scramble the eggs.
  • Mix all of the ingredients together in a large bowl.
  • Portion into bags for lunches or dinners. One cup servings is what I did. I was able to get one five cup bag for a dinner and 5 one cup bags for lunches.

SHORT -CUT CHICKEN FRIED RICE (OAMC)



Short -Cut Chicken Fried Rice (Oamc) image

Recipe easily doubles for more servings. Freezes well. Prep time does not include cooking and cooling the rice. You can use your favorite marinade, I use Ken's and I do NOT marinade chicken first. But if you like you may do so.

Provided by MsSally

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup long grain white rice
2 cups water
1 chicken bouillon cube
1 cup Egg Beaters egg substitute
1 1/2 lbs chicken breast tenders, cut in bite sized pieces
1 cup onion, chopped
1 (16 ounce) package frozen peas and carrots
1/2 cup teriyaki marinade
2 tablespoons light soy sauce
1/2 teaspoon ground ginger
1 teaspoon garlic powder

Steps:

  • Dissolve bullion in water and cook rice according to directions. Plunge container into cold water to cool after cooking or make rice the day before.
  • Cook egg beaters in skillet till fluffy. Set aside keep warm.
  • Saute chicken and onion in same skillet till done about 3 to 4 minutes.
  • Add marinade, peas and carrots, and rice. Mix well.
  • Add soy sauce, ginger, garlic and egg beaters. Continue to cook till heated though.
  • Cool your favorite way and pack in quart sized freezer bags. 1 serving = 1 1/2 cups approximately.

Nutrition Facts : Calories 321.6, Fat 3.6, SaturatedFat 0.8, Cholesterol 72.7, Sodium 1611, Carbohydrate 40.2, Fiber 3.6, Sugar 4.8, Protein 31.4

CHICKEN FRIED RICE - OAMC



Chicken Fried Rice - OAMC image

I figured out that you can make this in gargantuan quantities and freeze in containers for later. It really saves time...only about 10 minutes to heat up and is a great addition to any Chinese meal. Great way to use extra cooked rice too! I have a rice cooker and it's really easy to make extra. Cook time includes cooking "real" rice and chicken.

Provided by TishT

Categories     Poultry

Time 2h15m

Yield 16 serving(s)

Number Of Ingredients 9

4 cups frozen peas and carrots
1/2 small onion, chopped
1 tablespoon parsley flakes
12 cups rice, cooked and cooled
1 1/2 lbs cooked chicken, chopped and cooled (about 4 cups)
2 tablespoons olive oil
8 eggs
3/4 cup soy sauce
4 dashes pepper

Steps:

  • In a large bowl, combine the peas and carrots, rice, onion, parsley flakes and chicken.
  • Mix well.
  • Pour into 4 bags (enough serve 4) or less for family size.
  • Seal, lable and freeze.
  • Thaw bag of rice mixture.
  • Heat 1 Tbs oil in a large skillet.
  • Dump rice mixture into the skillet.
  • Cook and stir over medium heat, breaking up any chunks of rice, until hot, about 5 minutes.
  • Push rice mixture to the side of the skillet.
  • Add 1 Tbs oil to the empty side of the skillet and add the eggs.
  • Cook and stir until eggs are thickened but still moist.
  • Combine eggs with the rice mixture.
  • Turn off heat.
  • Stir in soy sauce and pepper.
  • Serve.
  • *Note:You can make this all ahead of time and just reheat but I like the taste of"fresh".

FRIED RICE - OAMC



Fried Rice - OAMC image

This is great sidedish to have when you serving an asian entree. This recipe makes 2 3 serving packages which is perfect for my family. Proportion the recipe to best suit your needs.

Provided by Tarynne

Categories     Lunch/Snacks

Time 13m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup frozen peas
1/4 small onion, Chopped
1/2 cup carrot, Chopped
1/3 cup bell pepper, Chopped
4 cups cooked rice, Cooled
parsley flakes
2 tablespoons olive oil
4 eggs
2 tablespoons soy sauce
pepper, to taste

Steps:

  • --- Freezing Day ---.
  • In a large bowl, combine the peas and carrots, rice, onion and parsley flakes.
  • Mix well.
  • Pour into 2 quart size freezer bags.
  • Seal, lable and freeze.
  • --- Serving Day ---.
  • Thaw bag of rice mixture overnight in fridge or run warm water over bag.
  • Heat 2 Tsp oil in a large skillet.
  • Dump rice mixture into the skillet.
  • Cook and stir over medium heat, breaking up any chunks of rice, until hot, about 5 minutes.
  • Push rice mixture to the side of the skillet.
  • Add 1 tsp oil to the empty side of the skillet and add the eggs.
  • Cook and stir until eggs are thickened but still moist.
  • Mix rice in with egg breaking up egg into bite size pieces.
  • Turn off heat.
  • Stir in soy sauce and pepper.

Nutrition Facts : Calories 269.5, Fat 8.2, SaturatedFat 1.7, Cholesterol 141, Sodium 402, Carbohydrate 39.2, Fiber 1.4, Sugar 1.7, Protein 8.6

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