Rice Medley Food

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RICE MEDLEY



Rice Medley image

In this easy recipe, ordinary rice is dressed up with peas, shredded carrot and seasonings. This fresh-tasting and colorful side dish goes great with a variety of meaty main courses.-Doyle Rounds, Bridgewater, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 7

1 cup uncooked long grain rice
2-1/4 cups water
2 cups frozen peas, thawed
1 carrot, shredded
1-1/2 teaspoons salt-free herb seasoning
1 teaspoon low-sodium chicken bouillon granules
1 teaspoon lemon juice

Steps:

  • In a large saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. Remove from the heat; add lemon juice. Fluff with a fork.

Nutrition Facts :

EASY VEGETABLE RICE MEDLEY



Easy Vegetable Rice Medley image

Make and share this Easy Vegetable Rice Medley recipe from Food.com.

Provided by SouthernBell2627

Categories     Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon oil
1 onion, chopped
1 carrot, chopped
1 celery rib, chopped
1/2 red pepper, chopped
1 (14 1/2 ounce) can chicken broth
1 1/2 cups MINUTE White Rice, uncooked
1 cup frozen peas
salt and pepper, to taste

Steps:

  • Heat oil in a skillet.
  • Add onion, carrot, celery, and red pepper; cook 5 minutes or until tender.
  • Add broth; bring to a boil.
  • Stir in rice and peas; cover.
  • Simmer 5 minutes.
  • Remove from heat.
  • Let stand 5 minutes before serving.
  • ****To save time, replace all the veggies with 3 cups frozen mixed vegetables or frozen broccoli florets and add them when you would have added the peas.

COLORFUL RICE MEDLEY



Colorful Rice Medley image

"I found this recipe while searching for something with peas that was different from what I usually serve guests," says Dorothy Pritchett of Wills Point, Texas. "It's colorful, tasty and could go with a variety of entrees."

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 10

1/4 cup chopped onion
1 tablespoon butter
3/4 cup uncooked long grain rice
1 small sweet red pepper, finely chopped
1-1/2 cups reduced-sodium chicken broth or vegetable broth
1/4 cup white wine or additional reduced-sodium chicken broth
1/2 teaspoon dried thyme
1/8 teaspoon pepper
1 cup frozen peas
1/4 cup plus 1 tablespoon grated Parmesan cheese, divided

Steps:

  • In a large saucepan coated with cooking spray, saute onion in butter for 1 minute. Add rice and red pepper; cook and stir for 3-4 minutes or until rice is lightly browned., Stir in the broth, wine, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Stir in peas; cover and simmer 3-5 minutes longer or until rice is tender and peas are heated through. Stir in 1/4 cup cheese. Sprinkle remaining cheese over the top.

Nutrition Facts : Calories 155 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 281mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

VEGETABLE RICE MEDLEY



Vegetable Rice Medley image

Make and share this Vegetable Rice Medley recipe from Food.com.

Provided by Audrey M

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 cup uncooked long grain rice
2 1/4 cups water
1 -3 tablespoon onion soup mix or 1 -3 tablespoon vegetable soup mix
1/4 teaspoon salt
2 cups frozen peas or 2 cups frozen mixed vegetables

Steps:

  • In a saucepan, combine the rice,water,soup mix and salt; bring to a boil.
  • Add the vegetables; return to a boil.
  • Reduce heat; cover and simmer for 15 minutes.
  • Cook until rice and vegetables are tender.

Nutrition Facts : Calories 246.9, Fat 0.9, SaturatedFat 0.2, Sodium 304.7, Carbohydrate 55.4, Fiber 2.7, Sugar 0.1, Protein 5.9

SPICY RICE MEDLEY



Spicy Rice Medley image

Make and share this Spicy Rice Medley recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Rice

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

3 tablespoons salad oil
1 cup chopped onion
1 cup chopped green bell pepper
1 cup chopped celery
1 (16 ounce) can peeled tomatoes
1 (8 ounce) can tomato sauce
1/2 cup canned mushroom
1 teaspoon dry oregano
1/4 teaspoon cayenne pepper
salt and pepper
5 cups hot cooked rice

Steps:

  • Heat oil in a large heavy skillet or Dutch oven.
  • Add onion, green pepper and celery and mix well.
  • Cook over medium heat stirring frequently until tender.
  • Add tomatoes, tomato sauce and mushrooms and mix well.
  • Simmer for 15 minutes.
  • Add oregano, cayenne, salt and pepper.
  • Simmer for 10 minutes longer, stirring only once.
  • Remove from heat.
  • Add in cooked rice and mix thoroughly.

Nutrition Facts : Calories 311.6, Fat 7.6, SaturatedFat 1.1, Sodium 276.9, Carbohydrate 55.4, Fiber 3.5, Sugar 5.7, Protein 6.1

WILD RICE MEDLEY



Wild Rice Medley image

Wonderful and easy side dish that I got from our local grocery store's monthly magazine. Putting it out here for safe keeping. You can also make this a complete meal by adding cooked chicken. Enjoy !!

Provided by pammyt

Categories     Long Grain Rice

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

2 tablespoons butter
1/4 cup finely chopped shallot
1 (7 ounce) box new orleans style long grain and wild rice (Zatarain's)
1 1/2 cups water
1/2 cup dry white wine
1/2 teaspoon dried thyme
1 (8 ounce) can water chestnuts, drained and coarsely chopped
1 cup frozen mixed vegetables, medley (peas, carrots, corn, green beans)
1 cup chopped red bell pepper
2 tablespoons chopped fresh parsley

Steps:

  • In medium saucepan, melt butter over medium-high heat.
  • Add shallot; cook stirring occasionally until shallot wilts, about 2 to 3 minutes.
  • Add rice mix, water, wine and thyme; bring to a boil.
  • Reduce heat, cover, and simmer until rice is tender and liquid is absorbed, about 20-25 minutes.
  • Stir in water chestnuts, vegetable medley, and red bell pepper; cook stirring occasionally until heated through, about 2 to 3 minutes.
  • Place in serving bowl and garnish with parsley.

Nutrition Facts : Calories 187.3, Fat 3.4, SaturatedFat 1.9, Cholesterol 7.6, Sodium 42.8, Carbohydrate 33, Fiber 4.1, Sugar 3, Protein 5.7

CHICKEN & RICE MEDLEY



Chicken & Rice Medley image

I had left over roasted chicken and needed something to make it with. My boys like when I just "whip something up" so we came up with this.

Provided by Suzanne Valerie

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups diced cooked chicken
2 cups rice
4 cups water
1 (14 1/2 ounce) can mixed vegetables
1 (10 1/2 ounce) can chicken soup
1 (7 ounce) can mushrooms
1 onion, diced
2 teaspoons chicken bouillon
garlic
chives (optional)
salt & pepper

Steps:

  • Combine water,soup,and rice in a large pot.
  • Add the rest of the ingredients.
  • Bring to a boil, stirring constantly.
  • Lower heat to a simmer and cover.
  • Simmer until all of the liquid is absorbed.

Nutrition Facts : Calories 593.1, Fat 7.6, SaturatedFat 2.1, Cholesterol 61.4, Sodium 490.8, Carbohydrate 96.2, Fiber 5.9, Sugar 5.3, Protein 32.2

TRIO RICE MEDLEY



Trio Rice Medley image

Find out why three is the magic number when you make our Trio Rice Medley. This scrumptious Trio Rice Medley is just as colorful as it delicious!

Provided by My Food and Family

Categories     Home

Time 35m

Yield 12 servings, about 1/2 cup each

Number Of Ingredients 12

2 Tbsp. oil
1 small onion, chopped
2 cups long-grain white rice, uncooked
4 cups fat-free reduced-sodium chicken broth
2 Tbsp. KRAFT Zesty Italian Dressing
1/4 cup each fresh parsley and fresh cilantro
1 pkt. (4.8g/0.1685 oz.) seasoning with cilantro and tomato
1/2 cup classic mixed frozen vegetable blend (corn, diced carrots, peas and cut green beans), cooked
4 slices cooked OSCAR MAYER Bacon, crumbled
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 poblano chile, roasted, peeled and cut into thin strips
1/3 cup KRAFT Mexican Style Finely Shredded Four Cheese

Steps:

  • Heat oil in large saucepan. Add onions and rice; cook and stir 3 min. Add broth; bring to boil. Cover; simmer on low heat 20 min. or until broth is absorbed.
  • Blend dressing, parsley and cilantro in blender until smooth. Mix with 1/3 of the rice; spoon onto ovenproof platter. Cover to keep warm.
  • Mix contents of seasoning packet with half the remaining rice. Stir in vegetables and bacon; spoon next to green rice on platter. Top remaining rice (in skillet) with remaining ingredients; cover with lid. Cook until cheese is melted. Spoon next to other mounds of rice on platter.

Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 310 mg, Carbohydrate 27 g, Fiber 1 g, Sugar 1 g, Protein 4 g

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