RICE BALLS WITH SALMON FILLING (ONIGIRI)
Onigiri is a quintessential Japanese food: made by moms for breakfast, lunch boxes, and picnics. It is the ideal handheld food (the nori wrapper keeps the sticky rice from getting all over your hand).
Provided by Amy Kaneko
Categories Breakfast Lunch snack Rice Salmon Quick & Easy Kid-Friendly Small Plates
Yield Makes 4
Number Of Ingredients 4
Steps:
- In a shallow bowl, dissolve the salt in 1 cup water. Dip your hands into the salted water, then grab 1/4 cup of the rice. Using your hands, shape the rice into a small, fat triangle, then use your thumb to create an indentation in the center. Place a teaspoonful of the salmon in the hollow, dampen your hands lightly again, and pat the rice over the hollow to encase the salmon. Repeat to create 3 more rice balls.
- Dry your hands thoroughly. With the pointed end of the rice triangle facing the ceiling, wrap the nori around the bottom of each triangle, leaving the point showing between the open ends of the nori. Eat right away, or pack in your lunch box for later.
- Variations:
- Yaki Onigiri (Grilled Rice Balls): These rice balls have no filling or nori. Instead, once compactly formed, they are brushed with soy or miso and broiled until they are crispy and chewy on the outside and soft on the inside. As they are broiling (or grilling), evenly drizzle both sides of each triangle with 1 teaspoon soy sauce or brush with 1 teaspoon white miso. Broil, turning once, until both sides are very browned. Do not allow them to burn; especially watch the miso, which can burn quickly. These onigiri are delicious hot.
ONIGIRI - JAPANESE RICE BALLS
Onigiri are Japanese rice balls. They're fun to make and are a staple of Japanese lunchboxes (bento). You can put almost anything in an onigiri; try substituting grilled salmon, pickled plums, beef, pork, turkey, or tuna with mayonnaise.
Provided by Li Shu
Categories Side Dish Rice Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Wash the rice in a mesh strainer until the water runs clear. Combine washed rice and 4 1/2 cups water in a saucepan. Bring to a boil over high heat, stirring occasionally. Reduce heat to low; cover. Simmer rice until the water is absorbed, 15 to 20 minutes. Let rice rest, for 15 minutes to allow the rice to continue to steam and become tender. Allow cooked rice to cool.
- Combine 1 cup water with the salt in a small bowl. Use this water to dampen hands before handling the rice. Divide the cooked rice into 8 equal portions. Use one portion of rice for each onigiri.
- Divide one portion of rice in two. Create a dimple in the rice and fill with a heaping teaspoon of bonito flakes. Cover with the remaining portion of rice and press lightly to enclose filling inside rice ball. Gently press the rice to shape into a triangle. Wrap shaped onigiri with a strip of nori. Sprinkle with sesame seeds. Repeat to make a total of 8 onigiri.
Nutrition Facts : Calories 744.4 calories, Carbohydrate 159.4 g, Fat 3.3 g, Fiber 6.1 g, Protein 14.4 g, SaturatedFat 0.6 g, Sodium 160.4 mg, Sugar 1 g
ONIGIRI (RICE BALLS)
My family looovess these rice balls and they are often requested at get togethers. A simple recipe. It can be served as an entree with the salmon or the salmon can be left out. Make sure to wet your hands in water so the rice does not stick to your hands.
Provided by BirdyBaker
Categories Rice
Time 1h
Yield 8 rice balls
Number Of Ingredients 5
Steps:
- Sprinkle salmon with salt and let sit for 30 minute.
- Grill or fry the salmon until the edges are a little bit burned.
- When cool, flake salmon into small pieces and set aside.
- Cut nori into 8 equally sized, rectangular strips.
- Put warm rice in a bowl and combine with salmon and sesame seeds.
- Put a pinch of salt on your hands and take a 1/2 cup ball of rice.
- Form the rice into either a round or triangular shape br pressing lightly with both of your palms.
- Wrap a strip of nori around each rice ball.
Nutrition Facts : Calories 348.7, Fat 1.1, SaturatedFat 0.2, Sodium 6.6, Carbohydrate 75.8, Fiber 2.7, Protein 6.5
JAPANESE RICE BALLS
Steps:
- Gather the ingredients.
- Cut each nori sheet (if using) into 8 or 9 strips and put about a 1/2 cup of steamed rice in a rice bowl.
- Wet your hands with water so that rice won't stick.
- Rub some salt on your wet hands.
- Place steamed rice in your hand and form into a triangle, making sure it is dense and thick.
- Put your favorite filling, such as umeboshi or grilled salmon, on rice and push the filling into rice lightly.
- Hold rice between palms.
- Form rice into a round, a triangle, or a cylinder by pressing lightly with both palms, securing filling in the middle. Roll rice ball in your hands a few times, pressing lightly.
- Wrap rice ball with a strip or two of nori (if using), or sprinkle some sesame seeds on them (if using).
Nutrition Facts : Calories 119 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 164 mg, Sugar 3 g, Fat 1 g, ServingSize 8 rice balls (8 servings), UnsaturatedFat 0 g
BEST ONIGIRI WITH YOUR FAVORITE FILLINGS
Steps:
- Season the cooked rice with rice seasoning in a large mixing bowl. Make sure to mix thoroughly.
- Divide the rice mixture into 6 equal portions.
- Add 1 tablespoon of vinegar into about 1 cup of water. Wet your hands with the vinegar water to prevent the rice from sticking to your hands.
- Take one portion of rice and start rolling it into a ball.
- Make an indent, add your favorite fillings and fold the rice over the indent to fully encase your fillings, then lightly press into a ball.
- Place a slice of nori on the bottom of the rice ball. The rough side should face the rice. Repeat with the rest of the rice and fillings.
ONIGIRI (RICE BALLS)
Provided by Food Network
Categories appetizer
Time 2h10m
Yield About 8 triangles
Number Of Ingredients 8
Steps:
- Sprinkle the salmon fillet with salt and let stand for 2 hours.
- Meanwhile, wash the rice thoroughly in cold water 30 to 60 minutes before cooking and let drain in colander. Place rice and water in a heavy, tightly covered saucepan over medium-high heat. When water just begins to boil, turn the heat to high and let it come to a vigorous boil. Reduce the heat to low and cook until all the liquid is absorbed by the rice, about 12 to 13 minutes. Turn off the heat and let the rice stand, covered, for 10 to 15 minutes. Using a flat wooden spoon or rice paddle, fluff the rice with a cutting motion. Stretch a towel under the lid and cover tightly to keep warm until ready to use.
- Toast the nori sheets over a high gas flame, and cut crosswise into 1-inch wide strips, or use pre-toasted nori.
- Mix the bonito flakes with the soy sauce. Rinse the salt off the salmon, pat dry, and grill for 3 to 5 minutes. Use a fork to break the salmon into small pieces.
- Wet your hands with salted water to keep the rice from sticking to your hands. Cup one hand and place a handful of rice, about 1/2 cup, in your hand. Make an indentation in the rice and tuck in one of the fillings: a teaspoon of soaked bonito flakes, a few flakes of salmon, or a few pieces of pickled plum. Close the rice over the filling and mold it into a triangular shape. Mold the rice firmly, pressing just hard enough to hold it together. Set the rice triangle down on one of its sides and cover the top peak with a strip of nori, shiny side out, like a roof. You can also make cylindrical shapes and wrap the nori around the middle. Sprinkle sesame seeds over the rice shapes. These are great lunch treats.
YAKI ONIGIRI
Yaki Onigiri
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Crispy on the outside yet warm and gooey and on the inside, these mouthwatering Yaki Onigiri are filled with a light yet satisfying filling: creamy avocado, protein-packed surimi, and crunchy vegetables. You'll need to make plenty extra, otherwise, these irresistible appetizers will be gone before you know it! Step 1
- In small bowl, combine surimi, avocado, carrot and green onions. Set aside. Step 2
- Cook rice according to package directions. Stir 2 tbsp rice vinegar, sugar and salt into cooked rice. Let stand until cool enough to handle. Using wet hands, flatten 1/3 cup cooked rice slightly; place 1 tbsp filling in center. Shape rice into ball, enclosing filling. Repeat with remaining filling and rice. Step 3
- Heat 2 tsp oil in skillet set over medium heat. Fry balls in batches for 2 to 3 minutes per side or until golden brown. Brush rice balls with 2 tbsp soy sauce; cook for 15 to 20 seconds per side. Step 4
- In small bowl, combine remaining soy sauce and rice vinegar, honey, sesame seeds and sesame oil. Serve yaki onigiri with sauce for dipping. Recipe Tips Surimi is also known as crab sticks, seafood sticks or imitation crab, and is usually made of Alaskan pollock. Substitute drained, canned salmon or tuna if desired. Yaki onigiri can be well wrapped, then frozen. Heat for 30 to 50 seconds in the microwave directly from the freezer (do not thaw first).
SALMON ONIGIRI RICE BALLS (鮭おにぎり)
How to make flavorful Japanese salmon onigiri rice balls (鮭おにぎり) made with salmon flakes fried in butter and soy sauce, then mixed with chopped spring onions and sesame seeds. (Makes 5-6 rice balls.)
Provided by Yuto Omura
Categories Rice
Time 30m
Number Of Ingredients 7
Steps:
- Heat up a frying pan on medium and add 1 tsp unsalted butter.
- Once the butter is melted, add the salmon filled to the pan and fry until it's cooked through and flakey.
- Using a wooden spatula, break up the salmon into smaller flakes.
- Add 1 tbsp soy sauce to the pan, mix with the salmon flakes and cook until liquid is gone.
- Turn off the heat and transfer the cooked salmon flakes to a large heatproof bowl.
- Add the cooked rice, 1/2 tbsp white sesame seeds and 1 tbsp of chopped spring onion to the bowl.
- Mix well until the ingredients are evenly distributed through the rice.
- Take approx 100-130g of the rice and shape it into a rounded triangle using your preferred method. (Make sure to sprinkle salt on your hands/plastic wrap/mold first. If using bare hands, submerge them in ice cold water and rub salt over them before shaping.)
- Don't handle the rice for too long, quicker is better. Once you're happy with the shape, wrap it with nori.
- Repeat steps 8-9 until you have 5-6 rice balls
- Eat straight away or put in your lunch box with an ice pack. Best eaten the same day. (See note)
- Enjoy!
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- While the oven is heating, cook your rice by your preferred method, whether it be a rice cooker or on the stove top.
- In a small saucepan, heat the sushi rice seasoning ingredients until the sugar and salt dissolve, then set aside to cool. This is more seasoning than you will need but this will keep in your fridge until you make your next batch of sushi rice.
- Place the salmon on a baking sheet lined with parchment paper or aluminum foil, then bake until the center is opaque, about 10–15 minutes, depending on the thickness of your fish. When the fish has fully cooked, remove from oven and season with a pinch of salt.
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- Preheat the broiler* with a rack placed about 6" (15 cm) away from the top heating element (in the center of the oven) for 5 minutes. When broiling, you don't control the temperature in the oven; instead, you control the distance between the broiler and the surface of the food. It's similar to using hotter and cooler zones on your grill. *Broiler setting: Low (450ºF/232ºC), Medium (500ºF/260ºC), and High (550ºF/288ºC). I usually use medium (6" away) or high (8" away).
- Preheat the oven to 425°F (218ºC) with a rack placed in the center and bake the salmon on parchment paper for 10-12 minutes. Japanese salted salmon is cooked till well done (more dry and flaky).
- Prepare a small plate/bowl with soy sauce and yuzu extract. I use this brand of yuzu and dip salmon in the sauce to enjoy. Goes very well with white rice. You can keep the leftovers in an airtight container and store in the refrigerator for up to 3 days or in the freezer for a month.
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- First, cook the rice according to its package's instruction. Once the rice is done, add 1/4 cup rice vinegar, 2 tbsp of sugar & 1 tsp salt. Sprinkle the Furikake rice seasoning and mix well. Set aside and let cool while you make the filling.
- Prepare the salmon by brushing it with the Tare sauce (mix 1 tbsp dark soy sauce, Mirin, sake & 1 tsp of sugar) or you can simply season it with salt. Bake the salmon for 12 minutes or until cooked.
- Wet your hands to keep the sushi rice from sticking to them. Spread a palmful of warm sushi rice into one hand.
- Rinse your mold with water and fill halfway with sushi rice. With wet hands, make a little indent in the center. Add the fillings without overstuffing.
SALMON RICE BALL RECIPE - DUMPLING CONNECTION
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Cuisine JapaneseCategory SnackServings 12
- Start the recipe by cooking your rice in your rice cooker first. If you do not have a rice cooker, put the uncooked rice and water into a medium pot and cook it over medium-high heat. Once the liquid boils, turn down the heat to low, cover and cook the rice for 10 to 15 minutes. Make sure to keep an eye on the rice in case it bubbles over.
- Scoop a handful of warm rice (about ⅓ cup) into your hand. Create a small indent in the center of the rice.
ONIGIRI RECIPE - JAPANESE RICE BALLS - HUNGRY HUY
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- After cooking the short grain rice, add about half teaspoon of salt to the rice and mix. Taste the rice and adjust if you want more seasoning. Remember that you will also be adding filling with the rice so you don’t want to over salt the rice.
- For onigiri with fillings inside: Using the onigiri molds, add about ¼ cup of rice to the onigiri mold, then add the filling you desire, and top off with ¼ cup of rice. Make sure to fill the rice all the way up to the edge of the mold. Take the top and press down to make the shape. Turn the mold over and press the release button to release the onigiri.
THE 10 BEST ONIGIRI FILLINGS YOU NEED TO TRY IN JAPANESE ...
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- Tuna Mayonnaise. Tuna mayonnaise, fondly referred to as ‘tuna-mayo’, is almost like the flagship flavour of onigiri. All Japanese children grow up eating it, and Japanese adults will sometimes still unconsciously reach for it, craving the creaminess of the tuna fish mixed with mayo to create perfect umami balance.
- Salty Red Salmon. Salty Red Salmon is another quintessential onigiri flavour that is enjoyed thoroughly amongst the Japanese, children and adults alike.
- Salmon & Wasabi. This onigiri is basically two of the most popular ingredients in Japan coming together to make the ultimate flavour. The soft flakiness of the salmon combined with the strong punch of the wasabi mixed in with fluffy white rice is almost too perfect to imagine.
- Chicken & Vegetables Onigiri Filling. This onigiri filling will surely please 99.9% of readers there. As one of the heartier filling selections, chicken and vegetables are small onigiri rice balls packed with pieces of chicken, carrots and onions, cooked in a delicious soy sauce.
- Shrimp Mayonnaise (Ebi Mayo) Ebi mayo is undoubtedly one of our favourites! It is actually quite similar to the aforementioned tuna mayo; however, taste and texture do differ.
- Spicy Cod Roe & Broth. Spicy cod roe, also known as mentaiko, is a common flavour that’s known for its overwhelming spiciness. However, it’s not spice as you know it.
- Pickled Plum (Umeboshi) Japanese pickled plum, or umeboshi, is also a common onigiri flavour in Japan, although it’s not quite something that can be enjoyed effortlessly by all foreigners!
- Kelp in Soy Sauce. Kelp in soy sauce, or kombu, is actually a hidden gem. Whilst it may not have the most compelling name, it’s actually quite an addictive flavour, especially if oriental flavours are your kryptonite.
- Seaweed in Soy Sauce. This is one of the most basic fillings in onigiri. We guarantee that anyone trying this will either like it or love it – but you just can’t hate it.
- Spam & Egg Onigiri. Many would claim that spam and egg onigiri is the crème de la crème of the 20th century onigiri fillings, and we’d be inclined to agree!
BEGINNER’S GUIDE TO COMMON ONIGIRI FILLINGS - BYFOOD
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- Tuna Mayo (Sea Chicken, シーチキン・ツナマヨネーズ) Tuna mayo onigiri—amusingly the “chicken of the sea” in Japanese—may in fact be the most popular of all onigiri flavors, not to mention one of the easiest to make.
- Grilled Salmon Flakes (Yaki-shake/Beni-shake, 焼鮭・紅しゃけ) Salmon onigiri come in perhaps the largest number of variations, but grilled salmon flakes has been one of my favorite fillings ever since I illiterately picked one up as a wee youngster.
- Pickled Plum (Ume, 梅) Umeboshi, or pickled Japanese plum, is relatively common in Japan, popping up in onigiri as well. The dried and salty plum tends to be an acquired taste for those not used to its punchy flavor, so definitely pick this one up if you’re feeling curious (and perhaps brave)!
- Salted Cod Roe (Tarako, たらこ) Salted cod roe is a gritty and pleasant filling, good for those who like subtle seafood flavors in general. Don’t mistake tarako with mentaiko—while both cod roe, this one’s the non-spicy one!
- Seasoned Cod Roe (Mentaiko, 明太子) Of all the common onigiri fillings, seasoned cod roe is definitely the spiciest. But good news for the spice-phobic: mentaiko tingles pleasantly, but doesn’t overwhelm or burn.
- Dried Bonito Flakes (Okaka, おかか) If you’ve ever received a hot dish garnished with what look like thin strips of paper dancing like the inflatable man at the car wash, you know what bonito flakes are.
- Kelp Simmered in Soy Sauce (Kombu, 昆布) What better to fill a seaweed-wrapped rice ball with than more seaweed? The kelp, or kombu, in onigiri has a mild soy sauce flavor and gelatinous, somewhat questionable texture.
- Grilled Salmon Cream Cheese (焼サーモンクリームチーズ) Sometimes new kinds of onigiri pop up in the convenience store rotation, like this grilled salmon cream cheese flavor I found at my local Lawson.
- Chicken and Vegetables (Torigomoku, 鶏五目) If you’re ever in need of a hearty, filling meal that you can fit in your jean pocket, definitely go for a torigomoku onigiri.
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