Reggae Roll Food

REGGAE WRAPS

Steps:

• Mix sauce ingredients together and refrigerate.
• In a non stick skillet over moderate heat warm each flat bread on both sides until warm and soft. Remove from pan, cover with foil and place under a kitchen towel to keep warm.
• Pound chicken breasts a little to flatten and create a more uniform thickness.
• Mix ginger, paprika and garlic powder together, adding salt, pepper and cayenne to taste. Drizzle a little olive oil on the breasts and rub with the spice mixture. If you like spicier food feel free to increase the amounts of seasonings to meet your taste.
• Grill whole chicken breast over medium heat until juices run clear and then slice into strips.
• ~OR~ slice each breast into strips and saute until browned and thoroughly cooked. Add a little oil if needed to prevent sticking. Remove chicken from pan or push to the sides, away from hottest part of pan.
• Add onions and bell peppers to pan and cook just until crisp tender or cooked to your liking.
• To serve:.
• Spread cream sauce on a warm flat bread. Add chicken strips, peppers, onions and tomato.
• Top with additional cream sauce, more salt, pepper or spices IF DESIRED. A squirt of fresh lime is also very tasty and refreshing. Customize it to your liking.
• Fold in half like a taco or roll up like a burrito or a wrap.

JAMAICAN-STYLE ROTI RECIPE

Steps:

• Combine water, coconut milk and butter/oil in a microwave-safe container and heat for about 40 seconds or until the butter melts, then set aside for 20 minutes to cool.
• In a large bowl, add flour and salt then use a large fork or whisk to thoroughly to combine all ingredients.
• Make a well in the center of the flour mixture and add half of the liquid. Use a large spoon to combine the wet and dry ingredients.
• Add remaining liquid and use the spoon to fold in.
• When the liquid has been absorbed, use your hands to knead the dough into a soft smooth ball. If the dough is too sticky, add a bit more flour and knead it until smooth.
• Cover the bowl of dough with a damp dish towel, or wrap the dough in cling wrap.
• Let dough rest at room temperature for about 1 hour.
• Lightly flour a large clean surface or a cutting board.
• Divide the dough into six parts and roll each into a ball. Set them aside in one corner of the cutting board.
• Take one ball of dough and lightly flour it, then place it in the middle of the floured cutting board.
• Start to roll out the roti by placing the rolling pin in the center of the ball and pressing down. Then roll out the dough evenly towards the ends, turning your dough over each time it sticks, until the dough is rolled out into a ¼ inch-thick circular shape. (please note: If the dough is rolled out too thin, it will get crispy when cooked.)
• Heat a large, wide frying pan for 1 minute.
• Add ½ - 1 teaspoon cooking oil or oil spray, and tilt the pan from side to side to spread it evenly across the surface of the pan to form a thin layer.
• Place the rolled-out dough in the center of the pan, then set the heat between medium and medium-low.
• Let the dough cook for 1 minute until small bubbles form on the top.
• Use a spatula or tongs to shift the dough around in the pot for 10 seconds then flip it over.
• Please note: The pot will begin to smoke, but don't worry - that is normal. Reduce the heat a little and use an extractor if possible.
• After a minute, or when multiple bubbles form on the surface of the roti, flip it over again.
• Flip the roti a final time after another minute. The total cooking time for each roti is approximately 3 minutes, flipping it every minute.
• Remove the roti from the pan and set aside onto a plate.
• Add another 1/2 - 1 teaspoon of cooking oil or oil spray to the pan, and let it heat for 30 seconds before adding another rolled out dough to the frying pan.
• Repeat the process until all the rotis are cooked.
• Serve the hot rotis with the curry dish of your choice, then bless up and enjoy it!
• When you've tried my roti recipe, please remember to come back to post your review & 5-STAR rating, to help support my page. Thanks in advance!

REGGAE ROLL

Steps:

• Make the chutney: toss the bananas, raisins, lime juice, ginger, jalapeno, and allspice together in a bowl just until combined.
• Assemble: With the short ends facing you, spread each lavash with half of the peanut butter, leaving a 1-inch border.
• Sprinkle with the peanuts and banana mixture.
• Top with lettuce and roll-up.
• Cut in half on the bias.