GRILLED CHEESE & REFRIED BEAN SANDWICH
Give your meal some Mexican appeal by making a Grilled Cheese & Refried Bean Sandwich. This Grilled Cheese & Refried Bean Sandwich is a surprise hit.
Provided by My Food and Family
Categories Meal Recipes
Time 15m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Spread beans onto 4 bread slices. Top each with 1 Singles and 1 tomato slice. Cover with remaining Singles and bread slices to make 4 sandwiches.
- Spread outsides of sandwiches with butter.
- Cook in skillet on medium heat 4 min. on each side or until sandwiches are golden brown on both sides and Singles are melted. Cool 2 min. before cutting in half.
Nutrition Facts : Calories 200, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 590 mg, Carbohydrate 20 g, Fiber 2 g, Sugar 3 g, Protein 8 g
REFRIED BEAN BURGER
This quick and easy refried bean burger is made with canned refried beans making it convenient to make on a weeknight meal. These are moist, delicious and 100% vegan.
Provided by Pavani
Categories sandwich
Time 30m
Number Of Ingredients 10
Steps:
- Heat oil in a saute pan; add the onions and cook until lightly browned around the edges, about 5 minutes.
- Add ginger + garlic paste and cook for another minute. Turn off the heat and set aside to cool slightly.
- In a large mixing bowl, combine the refried beans, chickpea flour, oat flour,bread crumbs, chole masala, red chili powder and salt. Mix well.
- Add the onion mixture and mix well to form a mixture that holds together when squeezed. If the mixture is too wet, add more oat flour or bread crumbs to absorb the moisture.
- Divide the mixture into 6 equal size patties, about 1/3 cup each.
- Heat 2tbsp oil in a non-stick pan on medium heat, gently place the burgers and cook them undisturbed for about 3~4 minutes lightly browned on the bottom. Flip and cook on the other side until golden brown crust forms on both the sides.
- Enjoy on your favorite bun with your favorite burger accouterments.
Nutrition Facts : Calories 176 kcal, ServingSize 1 serving
DESPERATE MAN'S REFRIED BEAN SANDWICH
It's tasty! I suppose I didn't have anything else around so I started thinking:) Preparation time is about 5 minutes if you toast the bread. This recipe is for when you want to make one sandwich. You can make as many as you wish.
Provided by dncalhoun
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Heat refried beans in small pan till warm (optional).
- I like it right out of the can too.
- Take sufficient amount of refried beans from can or pan to place on one slice of bread (depends on how hungry you are).
- Add mayonnaise, pickles, salt and pepper according to your preference over beans.
- Add the other slice of bread and eat away!
- Don't knock it until you try it.
REFRIED BEAN SANDWICHES
I had some leftover canned refried beans that I wanted to eat, but not cold and not out of the can, so I came up with this truly tasty sandwich!
Provided by 891256
Categories Lunch/Snacks
Time 15m
Yield 4 sandwiches, 2-4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium size skillet, heat the olive oil, saute the onion until slightly cooked, add the garlic, cook 1 minute.
- Add the refried beans, cook and stir until heated, reduce heat to low.
- Add the cheese. Stir to melt through.
- Toss in the jalapeno slices. Leave on low heat until heated through. Meanwhile, toast the sandwich rolls, open faced, under the broiler, until golden.
- Prepare the lettuce.
- When time for assembling the sandwich, season the beans with salt and pepper. Spread the bean mixture onto the sandwich roll. Top with lettuce and the French dressing.
Nutrition Facts : Calories 478.7, Fat 13.7, SaturatedFat 5, Cholesterol 25, Sodium 1159.2, Carbohydrate 69.5, Fiber 10.4, Sugar 8.5, Protein 19.9
BROILED BEAN SANDWICHES
This is very simple and comforting sandwich you can serve with hot soup or a salad. Let your imagination run wild as to what other toppings you would like to add but this is yummy just the way it is.
Provided by Asha1126
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Set oven control to broil. Cut rolls horizontally in half. Broil cut sides up 2 to 3 inches from heat about 1 minute or until golden brown.
- Spread each roll half with 2 tablespoons beans. Sprinkle each with 1 tablespoon cheese.
- Broil with tops 2 to 3 inches from heat about 1 1/2 minutes or until cheese is melted.
- Enjoy.
Nutrition Facts : Calories 110.7, Fat 3.5, SaturatedFat 1.8, Cholesterol 9.9, Sodium 253.8, Carbohydrate 14.5, Fiber 2.3, Sugar 0.2, Protein 5.1
QUICK AND EASY REFRIED BEANS
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g
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