Refreshing Spinach Beef Salad Food

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THAI SPINACH BEEF SALAD



Thai Spinach Beef Salad image

Here's a main-dish salad that's just plain fun to eat. It's crunchy, beefy and has a little kick. Best of all, it's good for you. -Janet Dingler, Cedartown, Georgia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1/4 cup lime juice
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
1 teaspoon dried basil
1 teaspoon minced fresh mint or 1/2 teaspoon dried mint
1 teaspoon minced fresh gingerroot
1 pound beef top sirloin steak, cut into 1/4-inch-thick strips
1 jalapeno pepper, seeded and chopped
1 garlic clove, minced
5 ounces fresh baby spinach (about 6 cups)
1 large sweet red pepper, julienned
1/2 medium cucumber, julienned

Steps:

  • For dressing, mix first six ingredients until blended. Place a large nonstick skillet coated with cooking spray over medium-high heat. Add beef and jalapeno; cook and stir until beef is no longer pink, 1-3 minutes. Add garlic; cook and stir 1 minute. Remove from heat., Place spinach, red pepper and cucumber in a large bowl. Add beef; toss with dressing. Serve immediately.

Nutrition Facts : Calories 207 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 383mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

SPINACH AND BEEF SALAD



Spinach and Beef Salad image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 15

8 ounces sirloin or filet mignon steak, cut into strips
2 tablespoons soy sauce
2 tablespoons olive oil, divided
1 teaspoon minced garlic
Freshly ground pepper
8 ounces shiitake or similar wild mushroom, trimmed, wiped clean and sliced*
Salt
12 ounces fresh spinach leaves, trimmed, rinsed, and patted dry
4 tablespoons balsamic vinegar
1 1/2 teaspoons Dijon mustard
2 to 3 teaspoons lemon pepper
Salt
4 tablespoons olive oil
Minced fresh herbs, such as dill, chives, basil, or a combination
*White cultivated mushrooms may be substituted and do not need to be cooked.

Steps:

  • In a bowl combine the steak, soy sauce, olive oil, garlic, and pepper. Let marinate 15 minutes. Warm a nonstick skillet over moderately high heat until it is hot. Add the steak, marinade, and salt, and cook, stirring, just until the meat is no longer pink (be careful not to overcook). With a slotted spoon transfer the steak to a plate. Add the remaining oil to the skillet and warm it over moderately high heat until hot. Add the mushrooms and salt and pepper, and cook, stirring, for 5 minutes.
  • In a salad bowl combine the steak, mushrooms along with any pan juices, and spinach leaves, tossing gently to combine.
  • For the dressing: In a bowl whisk together the vinegar, mustard, lemon pepper, and salt to taste. Add the oil, in a stream, whisking until combined well. Whisk in the herbs. Pour the dressing over the salad and toss to combine. Serve with grilled or toasted bread.

GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

CONGEALED SPINACH SALAD



Congealed Spinach Salad image

A unique way to serve spinach, this refreshing salad was a specialty of Miss Gay in our church in Tennessee. She always shared delicious food and set a beautiful table. This is made ahead the night before so you'll have plenty of time to set a beautiful table too.

Provided by Acerast

Categories     Spinach

Time 12h15m

Yield 8 serving(s)

Number Of Ingredients 11

1 (3 ounce) package lemon gelatin
3/4 cup boiling water
1 cup cold water
1 1/2 teaspoons vinegar
1/2 cup mayonnaise
1/2 teaspoon salt
1/3 cup celery, chopped
1 tablespoon onion, minced
1 (10 ounce) package frozen spinach, thawed
3/4 cup cottage cheese
lettuce (optional garnish)

Steps:

  • In a large bowl, dissolve the gelatin in 3/4 cup boiling water.
  • Add 1 cup cold water.
  • Stir in the vinegar, mayonnaise and salt.
  • Refrigerate until the edges begin to become firm.
  • Beat until fluffy.
  • Squeeze liquid from spinach.
  • Add celery, onion, spinach and cottage cheese to gelatin mixture.
  • Lightly grease a 1 quart mold. A ring shape is nice for serving wedges however slices from a bread pan or squares from a 8x8 baking dish are nice too.
  • Spoon spinach mixture into the mold.
  • Cover with plastic wrap and chill over night.
  • Serve cold on a lettuce lined plate.

Nutrition Facts : Calories 131.4, Fat 6.1, SaturatedFat 1.4, Cholesterol 6.8, Sodium 412.3, Carbohydrate 15.6, Fiber 1.3, Sugar 10.6, Protein 5

REFRESHING SPINACH & BEEF SALAD



Refreshing Spinach & Beef Salad image

For a tasty twist on the usual, dress up your spinach salad with slices of roast beef and chopped marinated artichoke hearts.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 4 servings, 2 cups each

Number Of Ingredients 8

1 Tbsp. fresh lemon juice
1 Tbsp. olive oil
1 small clove garlic, minced
10 cups baby spinach leaves, cleaned, dried
3 Tbsp. KRAFT Shredded Parmesan Cheese
1 pkg. (7 oz.) OSCAR MAYER Deli Fresh Slow Roasted Roast Beef
1/3 cup chopped marinated artichoke hearts
1 tsp. dried rosemary leaves, crushed

Steps:

  • Combine lemon juice, oil and garlic. Drizzle over spinach in medium bowl; toss lightly.
  • Divide spinach evenly among 4 salad plates; sprinkle with cheese.
  • Top with meat and artichokes; sprinkle with rosemary.

Nutrition Facts : Calories 160, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 730 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 16 g

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